Izibonelelo ezili-9 zeYogurt Face Mask kunye nendlela yokwenza ngayo i-DIY

Umxholo

• Izithako zokusebenzisa
• Iindidi ezahlukeneyo zeyogathi
• Sithandwa
• Isithsaba
• ialoe vera
• Izibonelelo ezixeliweyo
• 1. Yongeza ukufuma
• 2. Ikhanyisa ulusu
• 3. Iinzuzo zetoni
• 4. UV ukhuseleko ray
• 5. Ukwanda kwe-elasticity
• 6. Ukunciphisa imigca emihle kunye nemibimbi
• 7. Ukulwa namabala
• 8. Unyanga ezinye iimeko zolusu ezikruthayo
• 9. Unyanga usulelo lolusu
• Iiresiphi ze-DIY
• Iingxaki
• Ezinye iindlela
• Umgca wezantsi

I-yogurt ye-Plain iye yafumana ukuthandwa kwiminyaka yamuva nje ngezondlo zayo eziphambili, ngakumbi ngokubhekiselele kwimpilo yokutya. Kwangelo xesha, iyogathi ikwenze indlela yayo yokunyamekela ulusu.

Ngelixa iibhlog zinokuthi yonke i-yogurt icace njengokuba inezibonelelo ezithile zokhathalelo lolusu, kuphela ezithile ezixhaswa sisayensi. Oku kubandakanya iziphumo zokuthambisa kulusu.

Ukuba ujonge ukuzama imask yokujongana nobuso ekhaya, kubalulekile ukuqonda zonke iipropathi kunye nemingcipheko echaphazelekayo, kunye nezinye izithako onokufuna ukuzizama.

Thetha nodermatologist ngaphambi kokuba uzame ukunyanga imeko yesikhumba ngokwakho.

Izithako zokusebenzisa

Xa uzama imaski yobuso beyogathi, unokucinga ngokuzama iintlobo ezahlukeneyo zeyogathi kunye nezithako ngokusekwe kwiziphumo ozijongileyo.

Qwalasela ezi ndlela zilandelayo:

Iindidi ezahlukeneyo zeyogathi

Kungcono ukusebenzisa i-yogurt ecacileyo, engathandekiyo kwimaski yobuso, kodwa ayizizo zonke iintlobo ezenziwe ngokulinganayo.

Iyogathi yobisi lwenkomo rhoqo iqulethe ikhalsiyam eninzi kunezinye iintlobo. I-yoghurt yamaGrike, kwelinye icala, inobunkunkqele obungqindilili ngenxa yokungabikho kwesixa sevili ezinazo ezinye iintlobo, nto leyo eyenza kube lula ukufaka ulusu.

Ukuba unobisi lobisi lweenkomo, kukho ezinye iindlela onokuthi uziqwalasele. Oku kubandakanya iyogathi ezisekwe kwizityalo ezenziwe nge-almond kunye nobisi lwekhokhonathi, kunye neyogathi yobisi lweebhokhwe.

Sithandwa

ibonisa ukuba ubusi ngumthombo wendalo wezakhamzimba ezithile kunye neeproteni ezinokunceda ukunyanga isikhumba esomileyo, i-eczema kunye ne-psoriasis. Inokukunceda ukukhusela nokunyanga imibimbi ngelixa ubuyisela uluhlu oluphezulu lwesikhumba, olubizwa ngokuba yi-epidermis.

Ubusi bunokusebenza njengonyango olunokubakho, ngakumbi kwimeko yokutsha.

Isithsaba

I-Turmeric sisiqholo esifumana ukubambeka kwiziphumo zaso ezichasayo. Ngelixa kuqatshelwe kwiziphumo ezinje ngokutya okanye isongezelelo, abanye baphethukela kwi-turmeric njengonyango lwesihloko.

Mhlawumbi yaziwa kakhulu ngokunyanga iimeko ezikhulayo zesikhumba, ezinjenge-acne kunye ne-psoriasis.

ialoe vera

I-Aloe vera mhlawumbi yaziwa njengeyeza lokutshiswa lilanga. Nangona kunjalo, izibonelelo zayo zolusu zigqitha ngaphaya kokutsha, kubandakanya amabala, i-eczema kunye ne-psoriasis. Inokukunceda ukuthambisa ulusu olomileyo. Ukukwazi ukufunxa ngokukhawuleza kwesikhumba kwenza i-aloe vera ibe lukhetho olufanelekileyo kulusu olunamafutha.

Izibonelelo ezixeliweyo

Zonke iintlobo zobuso beemaski zineenjongo ezimbalwa ezifanayo: Ziyilelwe ukuphucula ubume bolusu lwakho, ithoni, kunye nokufuma kokulinganisa. Izibonelelo ezichanekileyo ziyahluka ngokwesithako, nangona kunjalo.

Apha ngezantsi kukho izibonelelo ezilithoba zokusebenzisa imaski yobuso beyogathi.

1. Yongeza ukufuma

Ubume obucolekileyo beyogathi kucingelwa ukuba bunokunceda ukutshixa ukufuma kolusu lwakho. ukusukela ngo-2011 ikwagcina isiphumo semaski yeyogathi.

2. Ikhanyisa ulusu

Olu phando lunye luye lwacebisa ukuba imaski yeyogathi inokukhanyisa ulusu lwakho.

3. Iinzuzo zetoni

Nokuba unamabala amabala okanye ilanga okanye amabala obudala, ithoni yolusu engalinganiyo ixhaphakile. I-yogurt kuthiwa inceda nokuba ithoni yolusu, mhlawumbi ngoncedo lweeprobiotiki ezenzeka ngokwendalo, ngokwe.

4. UV ukhuseleko ray

Ngelixa uphando luxhasa ukubakho kweyogathi ukunceda ukuguqula amabala amadala abangelwa kukonakaliswa lilanga, uphando lwango-2015 lubonisa ukuba iyogathi inokunceda ekunciphiseni iziphumo zemitha ye-ultraviolet (UV) kwindawo yokuqala.

Kucingelwa ukuba iyogathi inokunceda ukudala isithintelo sasimahla sokuthomalalisa ulusu, nto leyo enciphisa umngcipheko wokonakaliswa lilanga kwamabala amadala kunye nemibimbi.

5. Ukwanda kwe-elasticity

Ikwabonakalisile ukuba iyogathi inokuxhasa ukwanda kokuqina eluswini.

Njengoko uneminyaka yobudala, ulusu lwakho ngokwemvelo luphulukana ne-collagen, uhlobo lweprotheni ekhuthaza ukuthoba. Iimaski zobuso zinokunceda ukubuyisela ukutyeba ngelixa uphucula ukubonakala kolusu ngokubanzi.

6. Ukunciphisa imigca emihle kunye nemibimbi

Ukwanda kwe-elasticity yenye yeendlela zokunciphisa ukubonakala kwemigca emihle kunye nemibimbi. Enye indlela ukulungisa ukubonakala kwesidermis, apho imigca emihle ibalasele khona.

Icebisa ukuba iiprobiotic kwiyogathi zinokunceda ukukhusela ngokuchasene neempawu zokuguga.

7. Ukulwa namabala

Iiprobiotic zikwacingelwa ukuba ziyanceda ekulweni P. acnes Iibhaktheriya, unobangela okhokelela kwizilonda zamabala amabala. Ngokolu phando lunye luvela ngo-2015, ii-probiotiki zinciphisa ukuvuvukala ngokubanzi, okunokuthi kuthomalalise amabala kwaye kuncede ukuthintela ukuphuma kwexesha elizayo.

8. Unyanga ezinye iimeko zolusu ezikruthayo

Iziphumo ezichaseneyo nokuchasana ezifumaneka kwiiprobiotic. Oku kubandakanya i-rosacea, i-psoriasis, kunye ne-eczema.

9. Unyanga usulelo lolusu

Kwakhona kuthiwa i-yogurt ingaba neepropati ze-microbial ezinokunyanga izifo zesikhumba. Okwangoku, imaski yeyogathi akufuneki ukuba isetyenziswe kulusu olosulelekileyo okanye olwaphukileyo ngaphandle kwemvume kagqirha kuqala.

Iiresiphi ze-DIY

Iyogathi ingasetyenziselwa yodwa njengesigqumathelo sobuso, kodwa ungayidibanisa nezinye izithako ukujongana nemicimbi ethile yolusu. Ngalo lonke ixesha hlamba ubuso bakho ngaphambi kokufaka imaski yobuso, kwaye uyishiye kangangemizuzu eli-15.

Qwalasela ezi ndlela zokupheka zilandelayo:

• I-1/2 yekomityi yeyogathi, 1 tsp. ubusi, kunye ne-1/2 tsp. I-turmeric yomhlaba yesikhumba esidumbileyo okanye esinamafutha
• I-1/4 yekomityi yeyogathi, 1 tbsp. ubusi, kunye ne-1 tbsp. i-aloe vera gel yolusu olunomsindo
• 1 indebe yeyogathi kunye namathontsi ambalwa ejusi entsha yelamuni yokonyusa i-hyperpigmentation

Iingxaki

Ukuba unobisi olungenayo ubisi, kuya kufuneka ucime iyogathi yemveli kwaye ukhethe ubisi lweebhokhwe okanye iifomula zobisi ezisekwe kwizityalo endaweni yoko.

Unokujonga kwakhona ukuvavanya isixa esincinci sobuso bakho ngaphakathi kwengqiniba yakho kwangaphambili.Le nkqubo ibizwa ngokuba luvavanyo lwepatch, kwaye yenziwa ubuncinci iiyure ezingama-24 kwangaphambili ukunceda ukuqinisekisa ukuba awuzukukhulisa naziphi na iimpendulo ezingalunganga kwimaski.

Enye into enokubakho kukuvaleka kwe pores ekusebenziseni iyogathi. Nangona kunjalo, ezo ziphumo azifundanga kuseto lweklinikhi.

Ezinye iindlela

Imaski yobuso beyogathi ayisiyiyo kuphela ukhetho lwe-DIY. Cinga ngezi ndlela zilandelayo zokukhathalela ulusu:

• i-turmeric buso beemeko zokudumba, ezinjenge-acne kunye ne-psoriasis
• imaski yeavokhado yolusu olomileyo
• imaski yobuso be-oatmeal yokuthomalalisa ulusu olunomsindo
• Ijusi yelamuni kunye neoyile yomnquma kulusu olunamafutha
• i-aloe vera yesikhumba esithandwa ngamabala, esomileyo okanye esitshisiweyo
• imaski yeti eluhlaza yolusu olomileyo okanye oludala

Umgca wezantsi

I-yogurt yenye yezinto ezininzi ezisetyenzisiweyo kwiimaski zobuso ze-DIY. Inokubanakho ukulungelelanisa ukufuma kolusu lwakho ngelixa unikezela ezinye izibonelelo ezijolise ngakumbi. Ngapha koko, olunye uphando lweklinikhi luxhasa inani lezibonelelo ezichaziweyo zesigqubuthelo sobuso seyogathi.

Okwangoku, ukumisela ukuba iyogurt yezihloko inezibonelelo zolusu ezixhaphakileyo.

I-dermatologist yakho ngomnye umthombo woncedo, ngakumbi xa uzama ukunyanga iimeko zolusu ezingapheliyo. Thetha nogqirha wakho ukuba iyogathi isilele ukuvelisa iziphumo ozifunayo kwimask yobuso.