Unokufuna ukuyeka ukuthabatha ezo Medi zokwala ngaphambi kokuba wophule ukubila

Umxholo

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Xa ilanga ekugqibeleni livela emva kobusika obude, obubandayo, yonke into ofuna ukuyenza ukuphuma ngaphandle, kunye nokuhambisa ukuzilolonga kwakho ngaphandle kuqala kuluhlu lwezinto eziza kwenziwa. I-Burpees epakini kwaye ibaleka ngaselunxwemeni ibeka indlela yakho yokudinwa ediniweyo, kodwa ukungena kuzo zonke iimayile zangaphandle ngeli xesha likwathetha enye into: i-allergies. Kwaye awukwazi ukulibala zonke ii-antihistamines ezihamba kunye nazo. (Fumana indlela yokuSebenza ngaphandle ngaphandle kokuShukuma kwiiAllergies zeXesha.)

Isenokuvakala iphikisana, kodwa ngokutsho kophononongo olutsha olupapashwe kwi Ijenali yePhysiology, Kuya kufuneka uthathe ikhefu ngaphambi kokuba uphume u-Claritin.Abaphandi abavela kwiDyunivesithi yase-Oregon bajonge ukuba i-antihistamines (ichiza kwiipilisi zakho zokungalungi ezinoxanduva lokukrazula impumlo yakho erhawuzelayo kunye namehlo anamanzi) inokuchaphazela ukusebenza komthambo-ngaphaya kokukwenza wozele kwaye ube buvila.

Emva kweseshoni enzima yokubila, i-3,000 yemfuza eyahlukeneyo isebenza ukunceda izihlunu zakho ukuba zibuye kwaye i-histamines ezenzeka ngokwendalo zinceda ukuphumla kwemithambo yegazi kunye nokunyusa ukuhamba kwegazi, oko kunye kunceda ekwakheni nasekulungiseni izihlunu. Ukuvavanya ukuba i-allergies inokuthi ichaphazele njani inkqubo yokubuyisela, abaphandi banike abantu abadala abali-16 abasempilweni ngokwasemzimbeni idosi enzima yee-antihistamines emva koko babacela ukuba basebenze iyure. Bathathe iisampulu ze-biopsy kwii-quads zabo ngaphambi kweseshini yokubila kwaye kwakhona emva kweeyure ezintathu.

Bafumanise ukuba ngelixa ii-antihistamines zazingenampembelelo kwezi zinto zokubuyisa ngaphambi kokuba usebenze uyenzile konakalisa ukusebenza ngaphezulu kwekota yemfuza ngexesha lokuphola emva kweeyure ezintathu emva kokuzilolonga. Oko kuthetha ukuba ezo meds zokwaliwa zinokuphazamisa inkqubo yakho yokubuyisela izihlunu kancinci. (Buyela kuyo ngokukhawuleza ngezi zinto zilungiselelwe ukuQeqeshelwa ukuSebenza.)

Isilumkiso esibalulekileyo kwiziphumo zabo: Abantu abakwisifundo banikwe kathathu ithamo oza kulifumana kwipilisi yokungaziphathi kakuhle. Ke ukuba uza kuthimla ngayo yonke indlela obaleka ngayo, uphuma rhoqo, kucetyiswa ukuba uthabathe amanyathelo okunyanga uya kuba nefuthe elincinci ekubuyiseni kwakho izihlunu. Kodwa ukuba ungayenza kwiimayile ezimbalwa ezizaliswe yipollen ngaphandle kokunyibilika, zama ukulinda ude ubethe iishawa ukuze uthathe iyeza lakho ukuqinisekisa ukuba ufumana okuninzi ekusebenzeni kwakho. kwaye ukulungele ukuthatha into elandelayo.

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