Usixelele: UDiane weFit ukugqiba

Umxholo

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UDiane, omnye wabonyuliweyo beBlogger yahlala phantsi ne-SHAPE ukuze athethe ngohambo lokunciphisa umzimba. Funda ngakumbi ngohambo lwakhe lokulungela ibhlog yakhe, Fit to the Finish.

1. Yeyiphi eyona nto inzima ngokunciphisa umzimba?

Eyona nto inzima malunga nokulahleka kweepawundi ezili-158 yayikukuhlala ndizibophelele esiphelweni sohambo lwam. Kwaba bubunzima obuninzi ukwehla, kwaye kwathatha ixesha elingaphezu konyaka. Xa ndinceda abantu ukuba banciphise ubunzima, ndihlala ndibakhuthaza ukuba bagcine amehlo abo kwiinjongo zabo zokugqibela. Sonke sifuna ukuyeka amaxesha ngamaxesha ngexesha lokuhamba kobunzima, kodwa ukuba uyeka, awusoze ufike apho.

2. Kutheni kubalulekile ukunciphisa umzimba?

Ndandifuna ukunciphisa umzimba ukuze ndikhangeleke ngcono, ndiyeke ukubambelela ezitulweni, ndiyeke ukudinwa ngalo lonke ixesha, kunye nokuphucula impilo yam ingekashiywa lixesha. Njengomfazi ophawulwe ngeeponti ezingama-305, bendingathathi nxaxheba ebomini ngokupheleleyo. Ndandihleli phantsi "ndiphumla" ngelixa abantwana bam bebaleka, kwaye ndidinwe kakhulu ukwenza izinto endifuna ukuzenza. Ukunciphisa umzimba kwandinika inkululeko yokuzikhethela indlela yam, ngaphandle kokuvumela ubunzima bam bulawule indlela yam yobomi.

3. Yeyiphi eyona njongo yakho yokuphila usempilweni?

Yinjongo ekunzima ukuyichaza, njengoko itshintsha ngokuhamba kwexesha. Emva kokuba ndehlile emzimbeni, ndandikonwabela nje ukukhuthala ngakumbi kwaye ndinxibe iimpahla ezincinci ezilinganayo. Ngoku emva kokugcina ixesha elide, ndifuna ukuqhubeka ndifunda ngakumbi malunga nokutya okunempilo, ndikwazi ukuhlala ndisebenza ngokwasemzimbeni, kwaye ndimisele umzekelo obalaseleyo wokuphila okusempilweni kubantwana bam abasixhenxe.

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