Ubuchopho bakho kwi-Intanethi

Umxholo

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Ukhathalele ngengqondo yakho? Kuya kufuneka uyigqibe le nto ngokupheleleyo inqaku. Njengezihlunu emilenzeni okanye kumbindi wakho, imimandla yobuchopho eyahlukeneyo ikhula yomelele okanye ibe buthathaka kuxhomekeke kwindlela ozisebenzisa ngayo, izifundo zibonisa. [Tweet lo mgaqo!] Kwaye iindlela ozifundayo (okanye ongazifundiyo) kwi-intanethi-ukutsiba ngokukhawuleza ukusuka kumhlathi ukuya kumhlathi okanye ikhonkco lokudibanisa-kunokuba kukuchitha indawo yengqondo yakho kugxilwe nzulu kunye nokulungiswa kobunzulu.

Kukho izibonelelo ezinxulumene nokufunda ukuskena ngokukhawuleza iziqwengana zolwazi, ngokuqinisekileyo, kodwa kunokubakho ubungozi, utshilo uGary Small, M.D., umbhali wencwadi iBrain kunye noprofesa kwi-UCLA Semel Institute. "Abantu bayomeleza imijikelezo ye-neural elawula amava e-Intanethi, kunye nokungahoyi abanye," utshilo. "Kwaye xa ungayihoyi imijikelezo, iyabuthathaka." Nantsi into yokuba ixesha elininzi le-Intanethi lingathetha ntoni kwi-noodle yakho.

Iziphumo ezikhawulezileyo

“Iingqondo zethu zinobunzima bokunqwenela izinto ezintsha,” utshilo uSmall. "Kwaye i-Intanethi ibonelela ngemithombo engapheliyo yento entsha." Olunye uphononongo luye lwabonisa ukuba ingqondo yakho ifumana ukukhutshwa okuncinci kwe-dopamine (ihormone yomvuzo ekhukulisa ubuchopho babantu abathandanayo, okanye abo bakwiziyobisi) njengoko utshintsha iphepha elinye uye kwiwebhu, kwaye uziva ulungile, uyongeza. Ukukhululeka kokutsiba ukusuka kwelinye ikhonkco ukuya kolandelayo kunye nokukhutshwa kwedopamine kungachaza ukuba kutheni uthanda "ukusefa" kwiWebhu, endaweni yokuntywila kumxholo wayo.

Kodwa ulonwabo lunokubuyela umva xa usandisa iindlela zakho zokujonga amaza kwenye imisebenzi, uphando lubonisa. Umzekelo: Ukuba ungatsiba ukusuka ekufundeni ii-imeyile ukujonga ingxelo, ukuncokola nomlingane, ingqondo yakho kunokwenzeka ukuba yenze iimpazamo. Ingqwalasela yakho ihlala iguquka ukusuka komnye umsebenzi ukuya kolandelayo, ibhuqa ujoliso lwakho kunye nemveliso, utshilo uMncinci. Abantu benza izinto ezininzi ngoluhlobo kholwa basebenza ngokukhawuleza nangempumelelo, kodwa uphononongo lubonisa ukuba bayazidlala, utshilo uSmall. Onke loo msebenzi uguqula umsebenzi ucutha ukusebenza kwakho kakuhle, uyongeza.

Ixesha elide(er)-Iimpembelelo zeXesha

Abaphandi abavela eStanford bafundile ubuchopho bamadoda nabasetyhini abaqhele ukusebenza kwisitayile se-Intanethi esikhawulezayo esichazwe apha ngasentla. Kwaye xa kuthelekiswa nabantu ababambelela kwimo enye okanye ezimbini kuphela zezinto ezikhuthazayo, ekuthiwa "ngabasasazi bemithombo yeendaba abaninzi" umzabalazo wokwahlula (isindululo somsebenzi) esibalulekileyo asiyomfuneko (umyalezo oqhwanyazayo we-G-chat othunyelwe ngumhlobo), uyacacisa. Anthony Wagner, Ph.D., owayekhokele iqela laseStanford.

Aba basasazi bamajelo eendaba banokuphuhlisa isitayile, isitayile esiphazamisayo sokucinga, utshilo uSmall. Baziqhela izinto ezihamba ngokukhawuleza okukhulu, ezinokubangela ukuba bazive bephelelwe ngumonde xa inyani okanye imisebenzi engeyiyo ye-intanethi (njengokufunda incwadi, okanye ukuba nencoko enzulu) ibanyanzela ukuba bacothe. Inkumbulo ikwahlupheka phakathi kwabo baqhele ukuthembela kwi-Intanethi ngoncedo lokukhumbula ulwazi, kubonisa isifundo esivela eHarvard naseColumbia.

Kwaye nangona ingamkelwa ngokubanzi, kukho ubungqina bokuba ingqondo yakho inokuba yiyo likhoboka kwi-Intanethi. Amakhonkco amancinci oku abuyela kwinkqubo yomvuzo ovuthayo xa utsibela kwikhonkco elinye kwi-intanethi uye kwelandelayo. Abantu abancinci abane-Intanethi okanye ii-smartphones ezithathiweyo babonisa ezinye zeempawu ezifanayo zokurhoxa njengoko abantu abatshayayo benqabile ukufikelela kwiicuba-engqondweni nasemzimbeni, ukothuka, ukudideka, kunye nemvakalelo yokuzahlula ngokugqithileyo, ngokutsho kweYunivesithi yaseMaryland.

Okubangela umdla kukuba, kubantu abangayisebenzisiyo i-intanethi njengesiqhelo-uninzi lwabantu abadala-Omncinci uthi ukusebenza ngeekhompyuter ngokwenene kutshisa iisekethe ezindala zobuchopho kunye neendlela, ukuphucula inkumbulo yomntu kunye nobukrelekrele bolwelo, igama lesayensi leengqondo eziqhelekileyo ozisebenzisayo kwingxaki. sombulula. Kungenxa yokuba, ekubeni umsebenzi umtsha kubo, iingqondo zabo ziyaxhamla.

Ukuba ufumana okwahlukileyo ngelixa ukwi-intanethi: ingqondo yakho iyazabalaza ukufikelela esiphelweni senqaku ngaphandle kokufuna ukuphuma, ingqondo yakho inokuba nengxaki yokunqwenela okutsha. Awudingi ukuyeka i-Intanethi (nceda musa!) Ukusombulula ingxaki, kodwa njengokuba ugcina umzimba wakho ukwimo, ingqondo yakho inokuxhamla kwinqaku lemagazini elide, okanye incoko engaphaya komxholo unomdla malunga-nantoni na etshintsha imikhwa yakho yemihla ngemihla, uphando oluncinci lucebisa.

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