Iyintoni kwaye uyisebenzisa njani i-ZMA

Umxholo

• Ixabiso
• Yenzelwe ntoni
• Indlela yokuthatha
• Iziphumo ebezingalindelekanga eziphambili
• Ngubani ongafanele asebenzise

I-ZMA sisongezo sokutya, esisetyenziswa ngokubanzi ziimbaleki, eziqukethe i-zinc, i-magnesium kunye ne-vitamin B6 kwaye ekwaziyo ukunyusa ukunyamezelana kwezihlunu, ukuqinisekisa ukusebenza kwesiqhelo kwenkqubo ye-nervous, ukugcina amanqanaba afanelekileyo e-testosterone kunye negalelo ekubunjweni kweeproteni umzimba.

Ukongeza, kuyanceda ukuphucula ukuphumla kwezihlunu ngexesha lokulala, okunceda kwinkqubo yokubuyisela izihlunu kwaye kunokuthintela ukulala.

Esi songezelelo singathengwa kwiivenkile zokuxhasa ukutya nakwezinye iivenkile ezinkulu, ngokohlobo lwee-capsules okanye umgubo oveliswa ziintlobo ngeentlobo ezinje ngesondlo seOptimum, iMax titanium, isiqu, iNOS okanye iUniversal, umzekelo.

Ixabiso

Ixabiso le-ZMA zihlala zahluka phakathi kwama-50 kunye nama-200 reais, kuxhomekeke kubume, imveliso kunye nobungakanani bokupakishwa.

Yenzelwe ntoni

Esi songezelelo sibonisiwe kubantu abanobunzima bokufumana ubunzima bemisipha, banamanqanaba asezantsi e-testosterone okanye bahlala benengxaki yokufumana izihlunu kunye neentlungu.Ukongeza, inokunceda ekunyangeni ukungalali kunye neengxaki zokulala.

Indlela yokuthatha

Idosi ekhuthazwayo kufuneka ihlale ikhokelwa ngusondlo, nangona kunjalo, izikhokelo ngokubanzi zibonisa:

• Amadoda: 3 njengezingxobo ngosuku;
• Abafazi: 2 njengezingxobo ngosuku.

Iicapsules kufuneka zithathwe ngaphandle kwesisu esingenanto kwimizuzu engama-30 ukuya kuma-60 phambi kokulala. Ukongeza, umntu kufuneka akuphephe ukutya ukutya okune-calcium eninzi, njengoko ikhalsiyam iphazamisa ukufunxwa kwe-zinc kunye ne-magnesium.

Iziphumo ebezingalindelekanga eziphambili

Xa ugalelweyo kwiidosi ezikhuthaziweyo, i-ZMA ngokwesiqhelo ayibangeli ziphumo zibi. Nangona kunjalo, ukuba utyiswe ngaphezulu kunokubangela iimpawu ezinjengorhudo, isicaphucaphu, iicramps kunye nobunzima bokulala.

Abo bathatha olu hlobo lokongeza kufuneka babe novavanyo rhoqo kumanqanaba e-zinc emzimbeni, kuba ukugqitha kwayo kunganciphisa amajoni omzimba kwaye kunciphise inani lecholesterol elungileyo.

Ngubani ongafanele asebenzise

I-ZMA mayingasetyenziswa ngabasetyhini abakhulelweyo kunye nabantwana. Ukongeza, abantu abaneengxaki zempilo kufuneka babonane nogqirha ngaphambi kokuba baqale ukusebenzisa isongezelelo.