Elbow replacement - ukubhobhoza

Utyandiwe endaweni yelungu lendibaniselwano ngamalungu adityanisiweyo (amalungu okuzenzela).

Ugqirha usike (ukusika) ngasemva kwengalo yakho ephezulu okanye esezantsi wasusa izicwili ezonakeleyo kunye namalungu amathambo. Ugqirha emva koko wabeka indawo yokudibanisa endaweni kwaye waluvala ulusu ngemisonto (yomthungo).

Ngoku xa ugoduka, qiniseka ukuba ulandela imiyalelo yogqirha wakho ngendlela yokunyamekela ingqiniba yakho entsha. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Ngelixa usesibhedlele, bekufanele ukuba ufumene iyeza leentlungu. Ufundile ukuba ungakulawula njani ukudumba ujikeleze ilungu lakho elitsha.

Ugqirha wakho okanye ugqirha womzimba usenokuba wakufundisa imithambo yokwenza ekhaya.

Indawo yengqiniba yakho inokuziva ifudumele kwaye ithenda kwiiveki ezi-2 ukuya kwezi-4 emva kotyando. Ukudumba kufuneka kwehle ngeli xesha.

Kwiveki yokuqala emva kotyando, unokuba ne-splint ethambileyo engalweni yakho ukuze ubambe ingqiniba yakho endaweni yayo. Emva kokuba usiko luye lwaphola, kungafuneka usebenzise isikrweqe esinzima okanye isihlangu esine-brace.

Lungiselela umntu oza kumnceda kwimisebenzi enjengokuthenga, ukuhlamba, ukwenza ukutya, kunye nomsebenzi wasekhaya ukuya kuthi ga kwiiveki ezi-6. Unokufuna ukwenza utshintsho kwikhaya lakho ukuze kubelula kuwe ukuzikhathalela.

Kuya kufuneka ulinde iiveki ezi-4 ukuya kwezi-6 ngaphambi kokuba uqhube. Ugqirha okanye ugqirha wakho uza kukuxelela xa kulungile.

Unokwazi ukuqala ukusebenzisa ingqiniba yakho kwiveki nje ezili-12 emva kotyando. Ukuchacha ngokupheleleyo kungathatha unyaka.

Ungayisebenzisa kangakanani ingalo yakho kwaye xa uqala ukuyisebenzisa iya kuxhomekeka kwimeko yengqiniba yakho entsha. Qiniseka ukuba ubuza ugqirha ukuba yeyiphi imida onokuthi ube nayo.

Ugqirha kuya kufuneka uye kunyango lomzimba ukukunceda ufumane amandla kunye nokusetyenziswa kwengalo yakho:

• Ukuba une-splint, kuya kufuneka ulinde iiveki ezimbalwa ukuqala unyango.
• Ngaphambi kokuba uqale unyango lomzimba, buza ugqirha wakho otyandayo ukuba kuya kufuneka uqale ukonyusa intshukumo engqinibeni yakho ngokuyigoba ngapha nangapha. Ukuba uneentlungu okanye iingxaki xa usenza oku, unokugoba ingqiniba kakhulu kwaye kufuneka uyeke.
• Nciphisa ukuqaqamba emva konyango lomzimba ngokubeka umkhenkce kwilungu imizuzu eli-15. Songela umkhenkce ngelaphu. Musa ukubeka umkhenkce ngqo eluswini kuba oku kunokubangela iqabaka.

Emva kweveki yokuqala, unokukwazi ukusebenzisa i-splint yakho kuphela ngelixa ulele. Buza ugqirha wakho ukuba ulungile. Uya kudinga ukuthintela ukuphatha nantoni na okanye ukutsala izinto nokuba sele ucinyiwe.

Ngeeveki ezi-6, kuya kufuneka ube ukonyusa kancinci imisebenzi yemihla ngemihla ukunceda ukwenza ingqiniba nengalo yomelele.

• Buza ugqirha wakho okanye ugqirha womzimba ukuba ungaphakamisa ubunzima obungakanani.
• Kuya kufuneka ukuba wenze uluhlu lokuhamba kokuzilolonga kwegxalaba lakho kunye nomqolo.

Kwiiveki ezili-12, kuya kufuneka ube uyakwazi ukuphakamisa ubunzima obungaphezulu. Buza ugqirha wakho ogqirha okanye ugqirha womzimba ukuba yeyiphi eminye imisebenzi onokuyenza okwangoku. Ingqiniba yakho entsha iya kuba nemida ethile.

Qiniseka ukuba uyazi indlela efanelekileyo yokusebenzisa ingqiniba yakho ngaphambi kokuba uqale nawuphi na umsebenzi okanye uhambise ingalo yakho nangasiphi na isizathu. Buza ugqirha wakho okanye ugqirha ukuba unakho:

• Phakamisa izinto ezinobunzima obungaphezu kweepawundi ezi-5 ukuya kwezi-15 (2.5 ukuya ku-6.8 kg) ubomi bakho bonke.
• Dlala igalufa okanye intenetya, okanye ulahle izinto (ezinjengebhola) ubomi bakho bonke.
• Yenza nayiphi na imisebenzi ekwenza ukuba uphakamise ingqiniba yakho ngapha nangapha, njengokufaka umhlakulo okanye ukudubula ibasketball.
• Yenza izinto ezenzakalisayo okanye ezomeleleyo, ezinje ngesando.
• Yenza ifuthe kwezemidlalo, ezinje ngomdlalo wamanqindi okanye webhola.
• Yenza imisebenzi yomzimba efuna ukuyeka ngokukhawuleza kwaye uqale ukunyakaza okanye ukujija ngengqiniba yakho.
• Tyhala okanye utsale izinto ezinzima.

Ukuthungwa kwenxeba lakho kuya kususwa malunga neveki enye emva kotyando. Gcina ukunxiba (kwebhandeji) phezu kwenxeba lakho kucocekile kwaye komile. Ungatshintsha ukunxiba yonke imihla ukuba uyafuna.

• SUKUHAMBA kude kube semva kokuqeshwa kwakho kunye nogqirha wakho. Ugqirha wakho uza kukuxelela xa uqala ukuthatha imvula. Xa uqala ukuhlamba kwakhona, vumela amanzi abaleke ngaphezulu, kodwa ungavumeli amanzi abethe kuwo. SUKUTSHUMAYELA.
• MUSA ukuntywilisela inxeba ebhafini, kwibhafu eshushu, okanye echibini lokudada ubuncinci iiveki ezintathu zokuqala.

Intlungu iqhelekile emva kotyando olwenziwe ngengqiniba. Kuya kuba ngcono ngokuhamba kwexesha.

Ugqirha wakho uza kukunika amayeza amayeza eentlungu. Emva kotyando, yigcwalise xa ugoduka ukuze ube nayo xa uyifuna. Thatha iyeza lentlungu xa uqala ukuba nentlungu. Ukulinda ixesha elide ukuyithatha kuvumela ukuba iintlungu zibe mandundu kunokuba kufanelekile.

Ibuprofen okanye elinye iyeza elichasayo linokunceda. Buza ugqirha wakho ukuba ngawaphi amanye amayeza akhuselekileyo xa usela amayeza entlungu. Landela imiyalelo ngokuchanekileyo malunga nendlela yokuthatha amayeza akho.

Iyeza lentlungu le-narcotic (ikhowudi, i-hydrocodone, kunye ne-oxycodone) zinokukwenza ukuba uqunjelwe. Ukuba uyabathatha, sela iziselo ezininzi, kwaye utye iziqhamo kunye nemifuno kunye nokunye ukutya okunefayibha ephezulu ukugcina izitulo zakho zikhululekile.

Musa ukusela utywala okanye uqhube ukuba uthatha iyeza leentlungu. Eli yeza linokukwenza ube nobuthongo ukuze uqhube ngokukhuselekileyo.

Biza ugqirha okanye umongikazi ukuba unayo nayiphi na kwezi zinto zilandelayo:

• Igazi liyajuluka ngokunxiba kwakho kwaye ukopha akuyeki xa ubeka uxinzelelo kuloo ndawo
• Intlungu ayipheli emva kokuba uthathe amayeza eentlungu
• Unokudumba okanye iintlungu engalweni
• Ukuba ndindisholo okanye ukurhawuzelela iminwe okanye isandla
• Isandla sakho okanye iminwe ibonakala imnyama kunesiqhelo okanye ipholile xa uyibamba
• Unobomvu, intlungu, ukuvuvukala, okanye ukukhutshwa okuphuzi okwesibhakabhaka kwi-incision yakho
• Unobushushu obungaphezulu ko-101 ° F (38.3 ° C)
• Umdibaniso wakho wengqiniba omtsha uziva ukhululekile, ngokungathi uyajikeleza okanye uyatshintsha

Ingqiniba iyonke arthroplasty - ukukhutshwa; Ukutshintshwa kwengqiniba ye-Endoprosthetic - ukukhutshwa

• Ingqiniba engeyiyo

I-Koehler SM, iRuch DS. Ingqiniba iyonke yearthroplasty. Ku: U-Lee DH, uNeviaser RJ, ii-eds. Iindlela zokuSebenza: Ukuhlinzwa kwamagxa kunye ne-Elbow. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; I-2019: isahluko 49.

I-Ozgur SE, iGiangarra CE. Ingqiniba iyonke. Ku: Giangarra CE, Manske RC, ii-eds. Clinical Ugqirha wamathambo: Indlela yeQela. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2018: isahluko 11.

I-Throckmorton TW. Igxalaba kunye nengqiniba ye-arthroplasty. Ku: Azar FM, Beaty JH, Kanale ST, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-13. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 12.

• Ukutshintshwa kwengqiniba
• Osteoarthritis
• Irheumatoid Arthritis

• Unonophelo lwenxeba lotyando - luvulekile

• Ukulimala kunye neengxaki