Emva kotyando lokwehla kobunzima-yintoni oza kuyibuza ugqirha wakho

Utyando-lokulahleka kobunzima lwenziwe ukukunceda ukunciphisa umzimba kwaye ube sempilweni. Emva kotyando, ngekhe utye kakhulu kunangaphambili. Kuxhomekeka kuhlobo lotyando obunalo, umzimba wakho awunakufumana zonke iikhalori ekutyeni okutyayo.

Ngezantsi kukho imibuzo onokufuna ukuyibuza umboneleli wakho wezempilo malunga nokuza kwenzeka emva kokuba uqhaqho.

Ndiza kuncipha kangakanani? Ndingalahla ngokukhawuleza kangakanani? Ndiza kuqhubeka ukunciphisa umzimba?

Ukutya kuya kuba njani emva kotyando lokwehla kobunzima?

• Ndizakutya ntoni okanye ndisele ntoni xa ndisesibhedlele? Njani xa ndiqala ukufika ekhaya? Ndizakutya nini ukutya okuqinileyo?
• Ndifanele ukutya kangaphi?
• Ndifanele nditye okanye ndisele kangakanani ngexesha elinye?
• Ngaba kukho ukutya ekungafanelekanga ukuba ndikutyile?
• Ndifanele ndenze ntoni xa ndiziva ndigula esiswini okanye ukuba ndiyaphosa?

Zeziphi ezinye iivithamini okanye iiminerali ekufuneka ndizithathile? Ngaba ndiya kuhlala ndizithatha?

Ndingalilungisa njani ikhaya lam ndingekayi nasezibhedlele?

• Ndiza kufuna uncedo olungakanani xa ndibuya ekhaya?
• Ndizokwazi ukuphuma ndedwa ebhedini?
• Ndiqinisekisa njani ukuba ikhaya lam liya kukhuseleka kum?
• Luhlobo luni lwezinto endiza kuzifuna xa ndifika ekhaya?
• Ndidinga ukuhlela kwakhona ikhaya lam?

Zeziphi iintlobo zeemvakalelo endinokulindela ukuba nazo? Ngaba ndingathetha nabanye abantu abaye batyandwa ukunciphisa umzimba?

Amanxeba am ayakuba njani? Ndibanyamekela njani?

• Ndingahlamba nini okanye ndihlambe nini?
• Ndiwukhathalela njani nawuphi na umjelo okanye iityhubhu eziphumayo esiswini sam? Ziyakukhutshwa nini?

Ndingasebenza kangakanani xa ndifika ekhaya?

• Ndingaphakamisa malini?
• Ndizokwazi nini ukuqhuba?
• Ndizokwazi nini ukubuyela emsebenzini?

Ngaba ndiya kuba neentlungu ezininzi? Ngawaphi amayeza endiza kuwa nawo entlungu? Ndingazithatha njani?

Ndilungiselela nini ukuqeshwa kwam okokuqala emva kotyando? Kukangaphi ndifuna ukubona ugqirha kunyaka wokuqala emva kotyando? Ngaba kuya kufuneka ndibone iingcali ngaphandle kogqirha wam?

Ukudlula esiswini-emva-kwento oza kuyibuza ugqirha wakho; I-Roux-en-Y isisu esigqitha-emva-kwento oza kuyibuza ugqirha wakho; Ukubopha ngesisu-emva-kwento oza kuyibuza ugqirha wakho; Ukuhlinzwa kwemikhono emileyo-emva-kwento oza kuyibuza ugqirha wakho; Yintoni oza kuyibuza ugqirha wakho emva kotyando lokulahleka kobunzima

Umbutho waseMelika woNyango lweMetabolic kunye neBariatric. Ubomi emva kotyando lwe-bariatric. asmbs.org/patients/life-after-bariatric-surgery. Kufumaneka ngo-Apreli 22, 2019.

UMechanick JI, uYydim A, uJones DB, et al. Izikhokelo zokuziqhelanisa neklinikhi yesondlo se-perioperative, i-metabolic, kunye nenkxaso yezonyango yesigulana esenziwa ngo-2013: Uxhaswe ngumbutho waseMelika we-Clinical Endocrinologists, i-Obesity Society, kunye ne-American Society ye-Metabolic and Bariatric Surgery. Ukuziqhelanisa ne-Endocr. Ngo-2013; 19 (2): 337-372. IINKCUKACHA: 23529351 www.ncbi.nlm.nih.gov/pubmed/23529351.

URichards WO. Ukutyeba okungathethekiyo. Ku: Townsend CM, Beauchamp RD, Evers BM, Mattox KL, eds. Incwadi yeSabiston yoNyango: Isiseko sebhayiloji yoQeqesho lwangoku. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 47.

• Ubunzima bomzimba
• Isifo sentliziyo
• Utyando lokudlula esibelekweni
• I-Laparoscopic banding banding
• Ukuthintelwa kukuphefumla xa ulala - abantu abadala
• Uhlobo lwe-2 yeswekile

• Phambi kotyando lokwehla kobunzima-yintoni oza kuyibuza ugqirha wakho
• Utyando lokudlula kwisisu-ukukhupha
• I-Laparoscopic gastric banding - ukukhutshwa
• Ukutya kwakho emva koqhaqho olwenziwa sisisu

• Utyando lokulahleka kobunzima