Abongikazi abanezakhono okanye izixhobo zokubuyisela kwimeko yesiqhelo

Xa ungasadingi sixa sononophelo esibhedlele, isibhedlele siza kuqala inkqubo yokukukhulula.

Uninzi lwabantu lunethemba lokuya ngqo esibhedlele ekhaya. Nokuba wena nogqirha wakho baceba ukuba ugoduke, ukubuyiswa kwakho kunokuba kancinci kunokuba bekulindelwe. Ngenxa yoko, unokufuna ukuba ugqithiselwe kwiziko labongikazi abanezakhono okanye indawo yokuvuselela.

Umboneleli wakho wokhathalelo lwempilo unokugqiba ukuba awusadingi mali yokhathalelo lubonelelweyo esibhedlele, kodwa ufuna ukhathalelo olungaphezulu kokuba wena kunye nabantu obathandayo benokukwazi ukuphatha ekhaya.

Ngaphambi kokuba uye ekhaya uvela esibhedlele, kuya kufuneka ube:

• Khusela kakuhle induku yakho, ukuhambahamba, iintonga, okanye isitulo esinamavili.
• Ngena uphume esitulweni okanye ebhedini ngaphandle kokufuna uncedo oluninzi, okanye uncedo olungaphezulu kunokuba ubuya kuba nalo
• Hamba ngokukhuselekileyo phakathi kwendawo yakho yokulala, igumbi lokuhlambela kunye nekhitshi.
• Yenyuka usihla ngezinyuko, ukuba akukho ndlela yakuziphepha ekhayeni lakho.

Eminye imiba inokukuthintela ukuba uye ngqo esibhedlele ekhaya, njenge:

• Alonelanga uncedo ekhaya
• Ngenxa yendawo ohlala kuyo, kufuneka womelele ngakumbi okanye uhambise ngakumbi ngaphambi kokuba ugoduke
• Iingxaki zonyango, ezinjengesifo seswekile, iingxaki zemiphunga kunye neengxaki zentliziyo, ezingalawulwa kakuhle
• Amayeza angenakunikwa ngokukhuselekileyo ekhaya
• Amanxeba otyando afuna ukhathalelo rhoqo

Iingxaki zonyango eziqhelekileyo ezihlala zikhokelela kubongikazi abanezakhono okanye indawo zononophelo zibandakanya:

• Utyando oludibeneyo lokutshintsha, njengamadolo, ihips, okanye amagxa
• Ukuhlala ixesha elide esibhedlele ngayo nayiphi na ingxaki yonyango
• Ukubetha okanye ukulimala kwengqondo

Ukuba unako, cwangcisa kwangaphambili kwaye ufunde indlela yokukhetha elona ziko lilungileyo.

Kwiziko labongikazi elinobuchule, ugqirha uya kujonga ukhathalelo lwakho. Abanye ababoneleli ngononophelo lwempilo abaqeqeshiweyo baya kukunceda ufumane amandla kunye nokukwazi ukuzikhathalela:

• Abongikazi ababhalisiweyo baya kukhathalela inxeba lakho, bakunike amayeza afanelekileyo, kwaye babeke iliso kwezinye iingxaki zonyango.
• Iingcali zonyango ziya kukufundisa indlela yokwenza izihlunu zakho zomelele. Banokukunceda ufunde ukuvuka uhlale phantsi ngokukhuselekileyo kwisitulo, indlu yangasese okanye ebhedini. Banokukunceda ukuba uphinde unyuke amanyathelo kwaye ugcine ibhalansi yakho. Unokufundiswa ukusebenzisa i-walker, i-cane, okanye iintonga.
• Iingcali zonyango ziya kukufundisa izakhono ozifunayo ukuze wenze imisebenzi yemihla ngemihla ekhaya.
• Abathetha intetho kunye nolwimi baya kuvavanya kwaye baphathe iingxaki ngokuginya, ukuthetha nokuqonda.

Amaziko eewebhusayithi zeMedicare kunye neMedicaid Services. Unonophelo lwezakhono zononophelo (SNF). www.medicare.gov/coverage/skilled-nursing-facility-snf-care. Ukuhlaziywa ngoJanuwari 2015. Ifikeleleke ngoJulayi 23, 2019.

IGadbois EA, iTyler DA, uMor V. Ukukhetha indawo yabongikazi abanezakhono zokhathalelo lwasemva kwexesha: umbono womntu ngamnye kunye nosapho. J NdinguGeriatr Soc. Ngo-2017; 65 (11): 2459-2465. IINKCUKACHA: 28682444 www.ncbi.nlm.nih.gov/pubmed/28682444.

Amaziko aBongikazi aBanezakhono.org. Funda ngamancedo abongikazi. www.zmeyesoftware.com. Kufunyenwe ngoMeyi 23, 2019.

• Amaziko ezeMpilo
• Ukubuyisela kwisimo sangaphambili