Ukubeka umntwana wakho ukuba ancelise

Yiba nomonde nesiqu sakho njengoko ufunda ukuncancisa. Yazi ukuba ukuncancisa kuthatha isenzo. Zinike iiveki ezi-2 ukuya kwezi-3 ukufumana ukuxhoma kuyo.

Funda indlela yokubeka umntwana wakho ukuba ancelise. Yazi ukuba ulubamba njani usana lwakho kwiindawo ezahlukeneyo ukuze iingono zakho zingabi buhlungu kwaye ke ukhuphe amabele akho kubisi.

Uya kuba ngumongikazi okhululeke ngakumbi ukuba uyazi ukuba ulubeka njani usana lwakho esifubeni sakho. Fumana isikhundla esisebenza kakuhle kuwe nakumntwana wakho. Funda malunga nokuncelisa:

• Zimasa iklasi yokuncancisa.
• Jonga omnye umntu ancancise.
• Ziqhelanise nomama onamava onesi.
• Thetha nomcebisi we-lactation. Umcebisi wezokuncancisa yingcali ekuncanciseni. Lo mntu angakufundisa kunye nosana lwakho indlela yokuncancisa. Umcebisi unokunceda ngezikhundla kwaye anike iingcebiso xa umntwana wakho enengxaki ngokuncanca.

ICRADLE BAMBA

Oku kubamba kusebenza kakuhle kwiintsana eziye zaphuhlisa ulawulo lwentloko. Abanye oomama abatsha banengxaki yokukhokela umlomo wosana ebeleni kwabo kule ndawo. Ukuba uye wazalelwa ngo-cesarean (icandelo le-C), usana lwakho lunokubeka uxinzelelo kakhulu kwisisu sakho kule ndawo.

Nantsi indlela yokwenza ubambo lokuzalwa:

• Hlala kwisitulo esitofotofo esinendawo yokuphumla okanye ibhedi enemiqamelo.
• Bamba usana lwakho emathangeni akho, ulele ngecala ukuze ubuso, isisu kunye namadolo ajonge kuwe.
• Tuck ingalo yakho esezantsi yosana phantsi kwengalo yakho.
• Ukuba ungumongikazi ebeleni lasekunene, bamba intloko yosana lwakho kwigophe lengalo yakho yasekunene. Sebenzisa ingalo kunye nesandla sakho ukuxhasa intamo, umva kunye nezantsi.
• Gcina amadolo omntwana wakho egxadazela umzimba wakho.
• Ukuba ingono yakho ibuhlungu, jonga ukuba umntwana wakho uye wehla na kwaye amadolo ajonge esilingini endaweni yokuba ungene ecaleni kwakho. Lungisa indawo yomntwana wakho ukuba ufuna njalo.

IIMPAWU ZOKUGQIBELA

Sebenzisa ukubanjwa kwebhola ukuba unecandelo le-C. Oku kubambelela kulungile kwiintsana ezinengxaki yokubambelela kuba ungazikhokela iintloko zazo. Abafazi abanamabele amakhulu okanye iingono ezicabaleleyo bayayithanda nebhola ekhatywayo.

• Bamba umntwana wakho njengebhola ekhatywayo. Tuck umntwana phantsi kwengalo kwelicala linye apho uzoncancisa khona.
• Bamba usana lwakho ecaleni kwakho, phantsi kwengalo yakho.
• Beka umva wentloko yosana lwakho esandleni sakho ukuze impumlo yomntwana yalathe kwingono yakho. Iinyawo nemilenze yomntwana iya kube ibhekisa emva. Sebenzisa esinye isandla ukuxhasa isifuba sakho. Ngenisa ngobunono usana lwakho kwingono yakho.

ICALA LOKUXOKA

Sebenzisa esi sikhundla ukuba ubunecandelo le-C okanye unikezelo olunzima olwenza kube nzima ukuba uhlale phezulu. Ungasisebenzisa esi sikhundla xa ulele ebhedini.

• Lala ngecala lakho.
• Lalisa umntwana wakho kufutshane nobuso bomntwana esifubeni sakho. Tsala usana lwakho ngokukhawuleza uze ubeke umqamelo emva komqolo womntwana wakho ukuthintela ukuqengqeleka ngasemva.

Iingono zakho ngokwendalo zenza isithambiso ukuthintela ukomisa, ukuqhekeka, okanye usulelo. Ukuze ugcine iingono zakho zisempilweni:

• Kulumkele ukwenza isepha okanye ukuhlamba okanye ukomisa amabele neengono. Oku kunokubangela ukoma kunye nokuqhekeka.
• Hlikihla ubisi oluncinci kwingono yakho emva kokondla ukuyikhusela. Gcina iingono zakho zomile ukunqanda ukuqhekeka nosulelo.
• Ukuba uqhekeke iingono, sebenzisa i-lanolin eyi-100% emsulwa emva kokutyisa.
• Zama iipads zeengono zeglycerin ezinokubanda zibekwe phezu kweengono zakho ukunceda ukuthoba nokuphilisa iingono eziqhekekileyo okanye ezibuhlungu.

Iindawo zokuncancisa; Ukudibana nomntwana wakho

I-Balest AL, iRiley MM, iBogen DL. Neonatology. Ku: Zitelli BJ, McIntire SC, Nowalk AJ, ii-eds. UZitelli no-Davis ’Atlas of Pediatric Physical Diagnosis. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2018: isahluko 2.

INewton ER. Ukuncancisa kunye nokuncancisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 24.

IOfisi kwiwebhusayithi yezeMpilo yabaseTyhini. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu. Ukuncancisa. www.womenshealth.gov/breastfeeding/learning-breastfeed/preparing-breastfeed. Ukuhlaziywa kuka-Agasti 27, 2018. Ifikeleleke ngoDisemba 2, 2018.