Ukunikezela ngenaliti ye-insulin

Ukuze utofe inaliti ye-insulin, kufuneka ugcwalise isirinji eyiyo ngenani elifanelekileyo lamayeza, uthathe isigqibo sokuba uza kuyitofa phi, kwaye uyazi ukuba uyitofa njani.

Umboneleli wakho wezempilo okanye utitshala oqinisekisiweyo weswekile (CDE) uyakukufundisa onke la manyathelo, akubukele xa uziqhelisa, kwaye uphendule imibuzo yakho. Unokuthatha amanqaku ukukhumbula iinkcukacha. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Lazi igama kunye nedosi yeyeza ngalinye oza kukunika. Uhlobo lwe-insulin kufuneka luhambelane nohlobo lwesirinji:

• I-insulin esemgangathweni iqulethe iiyunithi ezili-100 nge-1 mL. Oku kukwabizwa ngokuba yi-U-100 insulin. Uninzi lweesirinji ze-insulin ziphawulwe ngokukunika i-U-100 insulin. Yonke inotshi encinci kumgangatho o-1 ml we-insulin yesirinji iyunithi ye-insulin.
• Ii-insulins ezixineneyo ziyafumaneka. Oku kubandakanya u-U-500 kunye no-U-300. Kuba iisirinji ze-U-500 kunokuba nzima ukuzifumana, umboneleli wakho unokukunika imiyalelo yokusebenzisa i-U-500 insulin eneesirinji ze-U-100. Isirinji ye-insulin okanye i-insulin egxile ngoku iyafumaneka ngokubanzi. Sukuxuba okanye ungxengxe i-insulin egxile kuyo nayiphi na enye i-insulin.
• Ezinye iintlobo ze-insulin zinokudityaniswa nenye kwisirinji enye, kodwa uninzi alunakuxutywa. Jonga umboneleli wakho okanye usokhemesti malunga noku. Ezinye ii-insulini azizukusebenza xa zixutywe nezinye ii-insulini.
• Ukuba unengxaki yokubona ukumakisha kwisirinji, thetha nomboneleli wakho okanye i-CDE. Magnifiers ziyafumaneka ezo kliphu kwisirinji yakho ukwenza ukumakisha kube lula ukubona.

Ezinye iingcebiso ngokubanzi:

• Ngalo lonke ixesha zama ukusebenzisa iintlobo ezifanayo kunye neentlobo zonikezelo. Sukusebenzisa i-insulin ephelelwe lixesha.
• I-insulin kufuneka inikezwe kubushushu begumbi. Ukuba uyigcinile kwifriji okanye ibhegi epholileyo, yikhuphe kwimizuzu engama-30 phambi kwenaliti. Nje ukuba uqalise ukusebenzisa igutyana le-insulin, inokugcinwa kubushushu begumbi iintsuku ezingama-28.
• Hlanganisa izinto onazo: insulini, iinaliti, iisirinji, ukusula utywala, kunye nesikhongozeli seenaliti kunye nesirinji.

Ukuzalisa isirinji ngolunye uhlobo lwe-insulin:

• Hlamba izandla zakho ngesepha namanzi. Zomise kakuhle.
• Jonga ileyibhile yebhotile ye-insulin. Qinisekisa ukuba yi-insulin elungileyo. Qiniseka ukuba ayiphelelwanga.
• I-insulin akufuneki ibenamaqhuma emacaleni ebhotile. Ukuba iyenzeka, yilahle ngaphandle ufumane enye ibhotile.
• I-insulin esebenza ngokuphakathi (N okanye i-NPH) inamafu kwaye kufuneka uyiqengqe phakathi kwezandla zakho ukuze uyixube. Musa ukuyishukumisa ibhotile. Oku kunokwenza ukuba i-insulin iqhume.
• Ukucaca kwe-insulin akufuneki kudityaniswe.
• Ukuba ibhotile ye-insulin inesiciko seplastiki, yisuse. Sula umphezulu webhotile ngosula utywala. Yiyeke yome. Sukuyivuthela.
• Yazi idosi ye-insulin oza kuyisebenzisa. Thatha ikepusi kule naliti, ulumke ungayibambi inaliti ukuyigcina iyinyumba. Tsala impompo yesirinji ukuze ubeke umoya omninzi kwisirinji njengethamo leyeza olifunayo.
• Beka inaliti ngaphakathi nangaphezulu kwirabha yebhotile ye-insulin. Tyhala impompo ukuze umoya ungene ebhotileni.
• Gcina inaliti kwibhotile kwaye uyijike ibhotile ijonge ezantsi.
• Ngencam yenaliti kulwelo, phinda ubuye kwiplunger ukuze ufumane idosi elungileyo ye-insulin kwisirinji.
• Jonga isirinji ngamaqamza omoya. Ukuba kukho amaqamza, bamba ibhotile kunye nesirinji ngesandla esinye, ucofe isirinji ngesinye isandla. Amaqamza aya kudada aye phezulu. Push amaqamza ubuyele kwibhotile ye-insulin, emva koko ubuyise umva ukuze ufumane idosi elungileyo.
• Xa kungekho maqamza, thabatha isirinji ngaphandle kwebhotile. Beka isirinji phantsi ngononophelo ukuze inaliti ingachukumisi nto.

Ukuzalisa isirinji ngeendlela ezimbini ze-insulin:

• Ungaze udibanise iintlobo ezimbini ze-insulin kwisirinji enye ngaphandle kokuba uxelelwe ukuba wenze oku. Uya kuxelelwa ukuba yeyiphi na i-insulin oza kuyenza kuqala. Soloko uyenza ngokulandelelana.
• Ugqirha wakho uza kukuxelela ukuba ingakanani insulini nganye oyakuyifuna. Yongeza la manani kunye. Eli lixabiso le-insulin ekufuneka ubenayo kwisirinji ngaphambi kokuyifaka.
• Hlamba izandla zakho ngesepha namanzi. Zomise kakuhle.
• Jonga ileyibhile yebhotile ye-insulin. Qinisekisa ukuba yi-insulin elungileyo.
• I-insulin akufuneki ibenamaqhuma emacaleni ebhotile. Ukuba iyenzeka, yilahle ngaphandle ufumane enye ibhotile.
• I-insulin esebenza phakathi inamafu kwaye kufuneka uyiqengqe phakathi kwezandla zakho ukuze uyixube. Musa ukuyishukumisa ibhotile. Oku kunokwenza ukuba i-insulin iqhume.
• Ukucaca kwe-insulin akufuneki kudityaniswe.
• Ukuba ibhotile inesembozo seplastiki, yisuse. Sula umphezulu webhotile ngosula utywala. Yiyeke yome. Sukuyivuthela.
• Yazi idosi ye-insulin nganye oza kuyisebenzisa. Thatha ikepusi kule naliti, ulumke ungayibambi inaliti ukuyigcina iyinyumba. Buyela umva kwisilawuli sokufaka umoya omninzi kwisirinji njengethamo le-insulin esebenza ixesha elide.
• Beka inaliti kumphezulu werabha webhotile ye-insulin. Tyhala impompo ukuze umoya ungene ebhotileni. Susa inaliti kwibhotile.
• Beka umoya kwibhotile ye-insulin emfutshane ngendlela efanayo namanyathelo amabini angaphambili.
• Gcina inaliti kwibhotile emfutshane kwaye ujike ibhotile ujonge phantsi.
• Ngencam yenaliti kulwelo, phinda ubuye kwiplunger ukuze ufumane idosi elungileyo ye-insulin kwisirinji.
• Jonga isirinji ngamaqamza omoya. Ukuba kukho amaqamza, bamba ibhotile kunye nesirinji ngesandla esinye, ucofe isirinji ngesinye isandla. Amaqamza aya kudada aye phezulu. Push amaqamza ubuyele kwibhotile ye-insulin, emva koko ubuyise umva ukuze ufumane idosi elungileyo.
• Xa kungekho maqamza, thabatha isirinji ngaphandle kwebhotile. Jonga kwakhona ukuze uqiniseke ukuba unedosi elungileyo.
• Beka inaliti kumphezulu werabha webhotile ye-insulin esebenza ixesha elide.
• Yijike ibhotile ijonge ezantsi. Ngencam yenaliti kulwelo, cotha kancinci ubuye umva kwiplunger ukuya kwiqondo elifanelekileyo le-insulin esebenza ixesha elide. Musa ukuzoba i-insulin eyongezelelweyo kwisirinji, kuba akufuneki uyityhale kwakhona i-insulin exubileyo ebhotileni.
• Jonga isirinji ngamaqamza omoya. Ukuba kukho amaqamza, bamba ibhotile kunye nesirinji ngesandla esinye, ucofe isirinji ngesinye isandla. Amaqamza aya kudada aye phezulu. Susa inaliti kwibhotile ngaphambi kokuba uphume emoyeni.
• Qinisekisa ukuba unedosi efanelekileyo ye-insulin. Beka isirinji phantsi ngononophelo ukuze inaliti ingachukumisi nto.

Khetha indawo oza kuyitofa kuyo. Gcina itshathi yeendawo okhe wazisebenzisa, ukuze ungatofisi i-insulin kwindawo enye ngalo lonke ixesha. Buza ugqirha wakho itshathi.

• Gcina izithonga zakho zi-intshi enye (2.5 cm, iisentimitha) kude nezikreqo kunye nee-intshi ezi-5 (5 cm) kude nenkaba yakho.
• Musa ukubeka umpu kwindawo enamanxeba, edumbileyo, okanye ethambileyo.
• Musa ukubeka umpu kwindawo enamaqhuqhuva, eqinileyo, okanye ebuthathaka (esi sisizathu esixhaphakileyo se-insulin esingasebenziyo ngendlela).

Indawo oyikhethileyo yenaliti kufuneka icoceke kwaye yomile. Ukuba ulusu lwakho lubonakala lungcolile, lucoce ngesepha namanzi. Sukusebenzisa ukosula utywala kwindawo yakho yenaliti.

I-insulin kufuneka ingene kumaleko amanqatha phantsi kolusu.

• Cofa ulusu uze ubeke inaliti kwi-engile engama-45º.
• Ukuba izicwili zakho zolusu zijiyile, unokukwazi ukujoba ngokuthe ngqo phezulu nasezantsi (i-90º angle). Jonga nomboneleli wakho ngaphambi kokwenza oku.
• Tyhala inaliti yonke indlela eluswini. Vumela ukuhamba kwesikhumba esikhonkco. Tofa i-insulin ngokucothayo nangokuthe ngcembe de ibe konke kungene kuyo.
• Shiya isirinji kwindawo efanelekileyo kangangemizuzwana emi-5 emva kokufaka inaliti.

Tsala inaliti uyikhuphe kulaa angle ingene kuyo. Beka isirinji phantsi. Akukho sidingo sokuyiphinda. Ukuba i-insulin ithanda ukuvuza kwindawo yakho yenaliti, cinezela indawo yenaliti imizuzwana embalwa emva kwenaliti. Ukuba oku kwenzeka rhoqo, jonga kumboneleli wakho. Ungayitshintsha indawo okanye i-engile yenaliti.

Beka inaliti nesirinji kwisikhongozeli esikhuselekileyo. Vala isikhongozeli, kwaye usigcine sikhuselekile ebantwaneni nakwizilwanyana. Ungaze uphinde usebenzise iinaliti okanye iisirinji.

Ukuba utofa ngaphezulu kwe-50 ukuya kwiiyunithi ezingama-90 ze-insulin kwinaliti enye, umboneleli wakho unokukuxelela ukuba wahlule iidosi nokuba kungamaxesha ahlukeneyo okanye usebenzise iisayithi ezahlukeneyo ngenaliti enye. Kungenxa yokuba izixa ezikhulu ze-insulin zinokubuthathaka ngaphandle kokufakwa. Umboneleli wakho unokuthetha nawe malunga nokutshintshela kuhlobo lwe-insulin egxile ngakumbi.

Buza usokhemesti wakho ukuba uyigcina njani i-insulin yakho ukuze ingahambi kakubi. Ungaze ubeke i-insulin kwisikhenkcezisi. Musa ukuyigcina emotweni yakho ngeentsuku ezishushu.

Seswekile - inaliti insulin; Seswekile - insulin

• Ukuzoba amayeza ngebhotile

Umbutho weSwekile yaseMelika. 9. I-Pharmacologic isondela kunyango lwe-glycemic: ImiGangatho yoNyango lwezeMpilo kwiSwekile-2020. Unonophelo lweSwekile. 2020; 43 (iSuppl 1): S98-S110. IINKCUKACHA: 31862752 pubmed.ncbi.nlm.nih.gov/31862752/.

Umbutho weSwekile yaseMelika kwiwebhusayithi. Iinkqubo ze-insulin. Isifo seswekile.org/diabetes/medication-management/insulin-other-injectables/insulin-routines. Kufunyenwe ngoNovemba 13, 2020.

Umbutho waseMelika wabahlohli beSwekile. Inaliti ye-insulin yazi njani. www.diabeteseducator.org/docs/default-source/legacy-docs/_resource/pdf/general/Insulin_Injection_How_To_AADE.pdf. Kufunyenwe ngoNovemba 13, 2020.

Ngcaciso ye-PM, uCibula D, uRodriguez E, u-Akel B, u-Weinstock RS. Ulawulo olungalunganga lwe-insulin: ingxaki efuna ingqalelo. Seswekile yeklinikhi. Ngo-2016; 34 (1): 25-33. IINKCUKACHA: 26807006 pubmed.ncbi.nlm.nih.gov/26807006/.

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