Ukubrasha Amazinyo Omntwana Wakho

Impilo elungileyo yomlomo iqala usemncinci kakhulu. Ukugcina iintsini namazinyo omntwana wakho yonke imihla kuyanceda ukuthintela ukubola kwamazinyo kunye nesifo seentsini. Kuyanceda ukuyenza umkhwa wakho rhoqo kumntwana wakho.

Funda ngendlela yokuwakhathalela amazinyo neentsini zabantwana bakho ukuqala xa bezelwe. Xa abantwana bebadala ngokwaneleyo, bafundise ukuhlamba amazinyo abo bodwa.

Kuya kufuneka uqale ukhathalele umlomo womntwana wakho xa baneentsuku nje ezimbalwa ubudala.

• Sula ngobunono iintsini zosana lwakho usebenzisa ilaphu elicocekileyo nelifumileyo lokuhlamba impahla okanye iphedi yegeyi.
• Coca umlomo wosana lwakho rhoqo emva kokondla naphambi kokulala.

Amazinyo omntwana wakho aya kuqala ukuza phakathi kweenyanga ezi-6 ukuya kwezi-14. Amazinyo abantwana angabola, ke kuya kufuneka ukuba ucoce ngokukhawuleza nje ukuba zibonakale.

• Thambisa ngobunono amazinyo omntwana wakho ngebrashi yamazinyo ethambileyo, enobungakanani bomntwana kunye namanzi.
• MUSA ukusebenzisa intlama yamazinyo ye-fluoride de umntwana abe ngaphezu kweminyaka emi-2 ubudala. Umntwana wakho kufuneka akwazi ukukhafula intlama yamazinyo kunokuba ayiginye.
• Kubantwana abangaphantsi kweminyaka emi-3, sebenzisa isixa esincinci samathambo amazinyo alingana nengqolowa yerayisi. Kubantwana abadala, sebenzisa isixa esilinganisiweyo sepea.
• Hlamba amazinyo omntwana wakho emva kwesidlo sakusasa nangaphambi kokulala.
• Gxobhoza kwizangqa ezincinci kwiintsini nasemazinyweni. Bhrasha imizuzu emi-2. Gxila kwimolars esemva, esesichengeni semingxunya.
• Sebenzisa ifloss ukucoca phakathi kwamazinyo kanye ngemini. Qala ukuphosa ngokukhawuleza xa kukho amazinyo ama-2 achukumisayo. Iintonga zeFloss kunokuba lula ukuzisebenzisa.
• Guqula ibhrashi yamazinyo entsha rhoqo kwiinyanga ezi-3 ukuya kwezi-4.

Fundisa abantwana bakho ukuxukuxa.

• Qala ngokuba ngumzekelo kwaye ubonise abantwana bakho indlela ococeka ngayo kwaye uhlambe amazinyo akho yonke imihla.
• Abantwana abangaphantsi kweminyaka engama-6 banako ukuphatha ibrashi yamazinyo bebodwa. Ukuba bayafuna, kulungile ukuba mabaziqhelanise. Qiniseka nje ukuba uyalandela kwaye uxubha naziphi na iindawo abaziphosileyo.
• Bonisa abantwana bebrashi phezulu, ezantsi kunye namacala amazinyo. Sebenzisa imivimbo emifutshane, ebuyela umva nangaphandle.
• Fundisa abantwana ukuxubha ulwimi ukugcina umphefumlo uphefumla kwaye ususe iintsholongwane.
• Uninzi lwabantwana lunokuzihlamba lodwa amazinyo aneminyaka esi-7 okanye esi-8.

Yenza idinga lokuba umntwana wakho abone ugqirha wamazinyo xa ubona izinyo lokuqala okanye eneminyaka eli-1 ubudala. Ugqirha wamazinyo womntwana wakho angakubonisa ezinye iindlela zokunceda ukuthintela ukubola kwamazinyo.

Umbutho waseMelika wamazinyo. Umlomo usempilweni. Imikhwa esempilweni. www.mouthhealthy.org/en/babies-and-kids/healthy-habits. Kufunyenwe ngoMeyi 28, 2019.

UDhar V. Ukukhubazeka kwamazinyo. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 338.

IHughes CV, uDean JA. Ucoceko lomlomo ngomatshini oomatshini kunye nonyango. Ku: Dean JA, ed. McDonald kunye noAvery's Dentistry for the Child and Adolescent. Ngomhla we-10. ISt Louis, MO: Elsevier; 2016: isahluko 7.

ISilva DR, Umthetho CS, iDuperon DF, iCarranza FA.Isifo seGingival ebuntwaneni. Ku: Newman MG, Takei HH, Klokkevold PR, Carranza FA, ii-eds. INewman kunye neCarranza's Clinical Periodontology. Umhla we-13. IPhiladelphia, PA: Elsevier; I-2019: isahluko 21.

• Impilo Yamazinyo Omntwana