Okokulala okufutshane kwendalo

Umntu olala ngokufutshane ngendalo ngumntu olala kancinci kwisithuba seeyure ezingama-24 kunokuba bekulindelwe abantu abakubudala obulinganayo, ngaphandle kokulala ngokungaqhelekanga.

Nangona imfuno yomntu ngamnye yokulala yahlukile, umntu omdala oqhelekileyo ufuna umndilili weeyure ezisi-7 ukuya kwezi-9 zokulala busuku ngabunye. Abalala ngokufutshane balale ngaphantsi kwe-75% yento eqhelekileyo kubudala babo.

Abalali abafutshane bendalo bahlukile kubantu abangalali ngokwaneleyo ngenxa yomsebenzi okanye iimfuno zosapho, okanye abo baneemeko zonyango eziphazamisa ukulala.

Abalali abafutshane bendalo abadinwa kakhulu okanye bayozela emini.

Akukho unyango oluthile lufunekayo.

Ukulala-ukulala okufutshane kwendalo

• Okokulala okufutshane kwendalo
• Iipateni zokulala kwabaselula nakwabadala

IChokroverty S, Avidan AY. Ukulala kunye nokuphazamiseka kwayo. Ku: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, ii-eds. I-Neurology kaBradley kwiKlinikhi yokuziqhelanisa. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2016: isahl. 102.

I-Landolt HP, iDijk DJ. Imfuza kunye nesiseko se-genomic sokulala kubantu abasempilweni. Ku: Kryger M, Roth T, Dement WC, ii-eds. Imigaqo kunye nokuziqhelanisa neyeza lokulala. Umhla wesi-6. IPhiladelphia, PA: Elsevier; I-2017: isahluko 30.

Ilungu lePalamente yaseMansukhani, uKolla BP, iSt. Louis EK, iMorgenthaler TI. Iingxaki zokulala. Ku: Kellerman RD, Rakel DP, ii-eds. Unyango lwangoku lukaConn 2019. IPhiladelphia, PA: Elsevier; Ngo-2019: 721-736.