Ukujonga utyando lweplastiki emva kokuphulukana nobunzima obukhulu

Xa uphulukana nobunzima obuninzi, njengeepawundi ezili-100 okanye nangaphezulu, ulusu lwakho lusenokungabi luthambile ngokwaneleyo ukuze lubuyele umva kubume balo bendalo. Oku kunokubangela ukuba ulusu luguqe kwaye luxhome, ngakumbi ebusweni obuphezulu, iingalo, isisu, amabele kunye neempundu. Abanye abantu abayithandi indlela olu lusu lujongeka ngayo. Ngamanye amaxesha, isikhumba esongezelelweyo okanye esixhonyiweyo sinokubangela irhashalala okanye izilonda. Inokwenza kube nzima ukunxiba okanye ukwenza eminye imisebenzi. Enye indlela yokulungisa le ngxaki kukuba kwenziwe utyando lweplastiki ukuze kususwe ulusu olugqithisileyo.

Utyando lweplastikhi ukususa ulusu olongezelelekileyo akulunganga kuye wonke umntu. Kuya kufuneka udibane nogqirha weplastiki ukuze ubone ukuba ungumgqatswa olungileyo na. Ugqirha uza kuthetha nawe ukuqinisekisa ukuba ululungele olu hlobo lotyando. Ezinye izinto onokucinga ngazo ngaphambi kolu tyando zibandakanya:

• Ubunzima bakho. Ukuba usaphulukana nobunzima, ulusu lwakho lunokugungqa ngakumbi emva kotyando. Ukuba ufumana ubunzima kwakhona, unokucinezela ulusu apho wawenziwe khona utyando, kwaye ulalanise iziphumo. Ugqirha uza kuthetha nawe malunga nokuba uza kulinda ixesha elingakanani ngaphambi kokuba utyando. Ngokubanzi, ubunzima bakho bekufanele ukuba buzinzile ubuncinci unyaka okanye nangaphezulu.
• Impilo yakho iyonke. Njengalo naluphi na utyando, utyando lweplastikhi lunomngcipheko. Ukuba unempilo, njengesifo sentliziyo okanye isifo seswekile, unokuba semngciphekweni omkhulu wokufumana iingxaki emva kotyando. Thetha nogqirha wakho malunga nokuba uphilile ngokwaneleyo ukuba ungatyandwa.
• Imbali yakho yokutshaya. Ukutshaya kwandisa umngcipheko weengxaki ngexesha nasemva kotyando kwaye kunokukwenza uphilise kancinci. Ugqirha wakho unokucebisa ukuba uyeke ukutshaya ngaphambi kolu tyando.Ugqirha wakho usenokungakusebenzisi ukuba uqhubeka nokutshaya.
• Okulindeleyo. Zama ukuba sengqiqweni malunga nendlela oza kujonga ngayo emva kotyando. Ingayiphucula imilo yakho, kodwa ayizukubuyisela umzimba wakho kwindlela ebijonge ngayo ngaphambi kokufumana ubunzima bakho. Ulusu ngokwendalo luthengisa ngokuhamba kweminyaka kwaye olu tyando aluyi kuyeka oko. Unokuba nobunqabileyo ekutyunjweni.

Ngokubanzi, izibonelelo zolu tyando ikakhulu zengqondo. Ungaziva ungcono ngesiqu sakho kwaye unokuzithemba ngakumbi ukuba uyayithanda indlela obonakala ngayo umzimba wakho. Ngamanye amaxesha, ukususa ulusu olongezelelekileyo kunokunciphisa umngcipheko wokurhabaxa kunye nosulelo.

Njengalo naluphi na utyando, kukho umngcipheko ngotyando lweplastiki emva kokwehla kobunzima. Kukho ithuba lokuba ungonwabi ngeziphumo zotyando.

Ugqirha wakho uya kujonga uluhlu olupheleleyo lomngcipheko kunye nawe. Oku kubandakanya:

• Ukuqhekeka
• Ukopha
• Usulelo
• Ulusu olukhululayo
• Ukuphilisa amanxeba
• Amahlwili egazi

Utyando lweplastikhi emva kokuphulukana nobunzima bunokwenziwa kwiindawo ezininzi ezahlukeneyo zomzimba. Kuxhomekeka ekubeni zeziphi iindawo ofuna ukuzinyanga, unokufuna utyando oluninzi. Iindawo eziqhelekileyo zibandakanya:

• Isisu
• Amathanga
• Izixhobo
• Amabele
• Ubuso nentamo
• Iimpundu namathanga aphezulu

Ugqirha wakho uya kuthetha nawe malunga nokuba zeziphi iindawo ezifanelekileyo ukuba uzinyange.

Uninzi lwezicwangciso ze-inshurensi azihlawuli kutyando lweplastiki emva kokwehla kobunzima. Kananjalo abanakho ukugubungela naluphi na unyango oludingayo xa unengxaki notyando. Qiniseka ukuba ujonga inkampani yakho yeinshurensi ngaphambi kotyando ukufumana malunga nezibonelelo zakho.

Iindleko zoqhaqho lweplastikhi emva kokuphulukana nobunzima zinokwahluka ngokuxhomekeke kwinto oyenzileyo, amava akho ogqirha, kunye nendawo ohlala kuyo.

Kuya kufuneka uqaphele iziphumo zotyando kwakamsinya nje emva kokuba zenziwe. Kuthatha malunga neenyanga ezintathu ukudumba kwehle kwaye amanxeba ayaphola. Kungathatha ukuya kwiminyaka emibini ukubona iziphumo zokugqibela zotyando kunye nezikrelemnqa zokuphela. Nangona iziphumo zomntu wonke zahlukile, uya kufumana olona nyango lwakho xa ugcina ubunzima obusempilweni kwaye uzilolonga rhoqo.

Biza ugqirha wakho ngoko nangoko ukuba unayo nayiphi na le mpawu emva kotyando:

• Ukuqhawukelwa ngumphefumlo
• Iintlungu zesifuba
• Ukubetha kwentliziyo okungaqhelekanga
• Ifiva
• Iimpawu zosulelo ezinje ngokudumba, iintlungu, ukuba bomvu, kunye nokukhutshelwa okunukayo okanye okunukayo

Fowunela ugqirha wakho ukuba unayo nayiphi na imibuzo.

Utyando lomzimba; Utyando oluqhubekayo

UNahabedian WAM. I-Panniculectomy kunye nokwakhiwa kwakhona kodonga esiswini. Ku: Rosen MJ, ed. IiAtlas zoLwakhiwo lweeNdonga zesisu. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 13.

I-PC yeNeligan, iBuck DW. Ukonyuka komzimba. Ku: I-Neligan PC, iBuck DW eds. Iinkqubo eziphambili zoPhando lwePlastiki. Ngomhla wesi-2. IPhiladelphia, PA: Elsevier; I-2018: isahluko 7.