Yintoni omele uyazi kwaye uyenze malunga ne-Molar Tooth Pain

Umxholo

• Malunga nemolars yakho
• Iimpawu zentlungu ye Molar
• Oonobangela bamazinyo entlungu
• Ubushushu okanye ubushushu
• Ukugcina amazinyo obuthathaka
• Ithumba lezinyo
• Ukunyamekela izinyo elinefuba
• Imigodi, ukubola kwamazinyo, kunye ne-pulpitis
• Ukugcina imingxunya, ukubola kwamazinyo, kunye nepulpitis
• Ixesha
• Ukunyamekela i-periodontitis
• Ukuqhekeka okanye izinyo eziqhekekileyo
• Ukunyamekela ukuzaliswa okuqhekekileyo okanye izinyo eziqhekekileyo
• Amazinyo obulumko achaphazelekayo
• Ukugcina amazinyo obulumko achaphazelekayo
• Usulelo lweSinus okanye i-sinusitis
• Ukunyamekela usulelo lwe-sinus okanye i-sinusitis
• Ukusila kwamazinyo kunye nokuqinisa imihlathi
• Ukunyamekela amazinyo okugaya kunye nemihlathi
• Iimeko zomhlathi
• Ukunyamekela iimeko zomhlathi
• Iingcebiso zokulawula iimpawu zentlungu
• Iingcebiso zokuthintela
• Ukuthatha

Malunga nemolars yakho

Uneeseti ezahlukeneyo zemihlathi xa ukhula. Imolars ofumana phakathi kweminyaka eyi-6 kunye ne-12 yaziwa ngokuba yimolars yakho yokuqala neyesibini. Imolars yesithathu ngamazinyo akho obulumko, oza kuwafumana phakathi kweminyaka eli-17 ukuya kwengama-30.

Iintlungu ze-Molar zinokuvela ekubeni buthuntu ziye ngqo. Unokufumana iintlungu zentlungu kwindawo enye okanye kuwo wonke umlomo wakho.

Ngamanye amaxesha, kuyakufuneka ubone ugqirha okanye ugqirha wamazinyo ukunyanga unobangela wale ntlungu. Unokuyithintela intlungu ye-molar ngokwenza ucoceko lwamazinyo olufanelekileyo kwaye ubone ugqirha wamazinyo rhoqo ukuze uhlolwe.

Iimpawu zentlungu ye Molar

Intlungu ye-Molar inokubandakanya iintlungu ezizimeleyo kwimolar enye okanye intlungu ejikeleze enye okanye nangaphezulu kwemolars yakho. Iimpawu zentlungu ye-molar zixhomekeke kwisizathu kodwa zinokubandakanya:

• ifiva
• intloko ebuhlungu
• iintlungu kufutshane nendlebe yakho
• iintlungu xa uhlafuna
• uvakalelo kukutya okubandayo kunye nokutshisa kunye neziselo
• iintlungu ezibukhali
• uxinzelelo lwesono
• ukudumba iintsini okanye ukopha
• ukuthamba kufutshane nomhlathi wakho
• ukubetha emhlathini
• izihlunu zomhlathi eziqinileyo
• iintlungu eziqaqambayo ebusuku

Oonobangela bamazinyo entlungu

Intlungu ye-Molar inokudibaniswa namazinyo akho okanye inokubangelwa yimeko engadibaniyo. Ezinye zezi zizathu zihambelana ngelixa ezinye zodwa.

Funda ukuze ufunde okungakumbi malunga nezinto ezinokubangela iintlungu.

Ubushushu okanye ubushushu

Ubuntununtunu kubanda nobushushu kwenzeka xa i-enamel yakho yamazinyo iphela kwaye iindawo ezingaphezulu zelizinyo ezinemithambo-luvo zivezwa kukutya nakwiziselo. Olu hlobo lobuntununtunu lunokubangelwa kukubola kwamazinyo, ukuphuka kwamazinyo, ukugcwaliswa okudala, kunye nesifo seentsini.

Ukugcina amazinyo obuthathaka

Ukuba imolars zakho ziziva zinovakalelo kolu tshintsho lobushushu ixesha elifutshane kuphela, ungazama intlama yamazinyo eyenzelwe amazinyo abuthathaka kwaye uxukuxe kuphela ngokunyuka nokunyusa.

Ithumba lezinyo

Ithumba lenzeka xa uhlakulela usulelo kwimolar yakho ukusuka ekuboliseni kwamazinyo okunganyangekiyo. Unokuba nethumba kufutshane nengcambu yakho ye-molar okanye i-gumline. Ithumba livela njengepokotho yobofu. Unokuliphucula ithumba kwizinyo elibolayo, izinyo elonzakeleyo, okanye emva komsebenzi wamazinyo.

Ukunyamekela izinyo elinefuba

Unyango lunokubandakanya ingcambu yomjelo okanye utyando lokucoca indawo eyosulelekileyo. Unokuphela unesithsaba ngaphezulu kwe-molar yakho ukukhusela indawo.

Imigodi, ukubola kwamazinyo, kunye ne-pulpitis

Imigodi, ekwabizwa ngokuba kukubola kwamazinyo, inokwenzeka kwimolars ngenxa yempilo yamazinyo. Abanye abantu nabo bathambekele ngakumbi kwimingxunya. Unokuziva iintlungu ezibukhali okanye ukubetha kumqolo onomhlaba.

Pulpitis sisiphumo sokudumba ngaphakathi kwizinyo lakho okubangelwa yimingxunya. Oku kudumba kunokubangela ukosuleleka yintsholongwane kwaye kufuneka kunyangwe ngaphambi kokuba konakalise izinyo okanye umlomo wakho ngokusisigxina.

Ukugcina imingxunya, ukubola kwamazinyo, kunye nepulpitis

Unokufuna ukuzaliswa, isithsaba, okanye ingcambu yomsele ukulungisa umonakalo obangelwe yimingxunya. I-Pulpitis inokufuna ugqirha wamazinyo ukuba acoce izinyo lakho, inyange isifo, kwaye uphinde uyenze kwakhona.

Ukuthintela imingxunya, ugqirha wakho wamazinyo unokucebisa ngokufumana ii-sealants kwiimolars zakho. Iitywina zihlala zibekwa kwimolar esisigxina yabantwana xa zingena okokuqala. Oku kunceda ukukhusela amazinyo phakathi kweminyaka emi-6 ukuya kweli-14 xa besengozini yokungena kwimingxunya.

Nazi ezinye zeendlela onokuthi uzithintele.

Ixesha

Olu sulelo lweentsini lunokuchaphazela izibilini zakho kwaye lwenze ukuba uhlafune kabuhlungu. Kubangela ukudumba, konakalisa izicwili ezisezintsinini zakho, kwaye kuthwala amathambo akufutshane namazinyo akho. Inokubangela ukulahleka kwamazinyo ukuba ishiywe inganyangwa kwaye ikwajongwa njengomngcipheko ozimeleyo wesifo somthambo kunye nesifo seswekile.

Ukunyamekela i-periodontitis

Amanqanaba okuqala epatontitis anganyangwa ngugqirha wakho wamazinyo kwaye anokubandakanya:

• ukususa i-tartar kunye ne-bacteria
• ukucwangcisa iingcambu
• ukuthatha amayeza okubulala iintlungu

Iimeko ezinzima kakhulu ze-periodontitis zingadinga utyando.

Ukuqhekeka okanye izinyo eziqhekekileyo

Usenokuba namava okuqhekeka okanye izinyo ngenxa yokuguga okanye ukwenzakala. Intlungu kwi-molar yakho ekugcwalisweni okuqhekekileyo okanye izinyo inokuba bukhali kwaye ngequbuliso okanye kuphela xa usitya okanye usela ukutya okubandayo kunye nokutshisa kunye neziselo.

Ukunyamekela ukuzaliswa okuqhekekileyo okanye izinyo eziqhekekileyo

Ugqirha wakho wamazinyo unokunyanga ukuzaliswa okuqhekekileyo okanye izinyo kwaye ubuyisele umsebenzi wakho we-molar. Imolar eyonakeleyo ayinakuzilungisa.

Amazinyo obulumko achaphazelekayo

Ukuchaphazeleka kwamazinyo obulumko kunokubangela ukuqaqanjelwa ziintlungu emva kwesolar yakho yesibini phantsi kweentsini zakho. Oku kwenzeka xa amazinyo obulumko engakwazi ukugqobhoza umphezulu wentlaka. Ukungazinyangi okuchaphazela amazinyo obulumko kungonakalisa umlomo kunye namazinyo angqongileyo.

Ukugcina amazinyo obulumko achaphazelekayo

Ugqirha wakho wamazinyo unokucebisa ukuba ususe ubulumko kumazinyo ngoqhaqho ukunciphisa iintlungu kunye nokunciphisa amathuba ezinye iingxaki zamazinyo.

Usulelo lweSinus okanye i-sinusitis

Unokuziva iintlungu kwimolars yakho ephezulu ngenxa yosulelo lwesono. Ezi molars zikufutshane nezono zakho, kwaye usulelo lwe-sinus lunokubangela uxinzelelo lwentloko oluphuma kwimolars yakho.

Ukunyamekela usulelo lwe-sinus okanye i-sinusitis

Ugqirha wakho wamazinyo unokucebisa ukuba ubonane nogqirha ukuba afumane isifo okanye isifo sesono. Unokwazi ukunyanga uxinzelelo lwe-sinus ngamayeza e-counter-counter.

Ukusila kwamazinyo kunye nokuqinisa imihlathi

Unokutshixizisa amazinyo ngapha nangapha, ubangele iintlungu. Kungenzeka ukuba awuqapheli ukuba unale meko kuba usila amazinyo ebusuku ngelixa ulele. Le meko inokufaka i-enamel yamazinyo, enokuthi ikhokelele kwintlungu ye-molar.

Ukunyamekela amazinyo okugaya kunye nemihlathi

Ugqirha wakho unokucebisa ukuba unxibe isikhuseli somlomo ebusuku ukukhusela ukugaya amazinyo. Banokucebisa ngeendlela ezithile zokuziphatha kunye nolungelelwaniso lwendlela yokuphila.

Funda ngakumbi malunga noonobangela bokugaya amazinyo kunye nento onokuyenza.

Iimeko zomhlathi

Unokufumana iintlungu ze-molar kuba umhlathi wakho awusebenzi ngokufanelekileyo. Imeko enye ibizwa ngokuba yingxaki ye-temporomandibular joint (TMJ). Oku kunokubangela iintlungu kumhlathi wakho kunye nezihlunu ezijikelezileyo. Le meko inokubangela iintlungu xa uhlafuna.

Ukunyamekela iimeko zomhlathi

Amatyala amancinci e-TMJ anokunyangwa ekhaya kunye ne-over-the-counter (OTC) ye-nonsteroidal anti-inflammatory (NSAIDs). Ugqirha wakho wamazinyo usenokucebisa ukuba ubonane nogqirha amyalele isihlunu okanye undwendwele ugqirha. Kwiimeko ezinzima, unokufuna utyando.

Iingcebiso zokulawula iimpawu zentlungu

Izizathu ezininzi zentlungu ye-molar zinokubangela iindlela ezahlukeneyo zonyango. Kukho iindlela ezimbalwa eziqhelekileyo zokulawula ubuhlungu be-molar ngokukhawuleza, kodwa kufuneka ubone ugqirha okanye ugqirha wamazinyo ukujongana nentlungu ye-molar ngokusisigxina kunye nokuphepha ukulimala kwexesha elide.

Unokwazi ukuthomalalisa iintlungu okwethutyana ngu:

• ukuthatha i-OTC NSAID yokunciphisa iintlungu, ezinje nge-ibuprofen (Advil) okanye naproxen (Aleve)
• ukusebenzisa ipakethe yomkhenkce okanye icompress efudumeleyo ebusweni bakho kufutshane nentlungu ye-molar
• usebenzisa iyeza ze-OTC ze-benzocaine ngesikhokelo esivela kugqirha wakho

Gcina ukhumbula, iimveliso ezine-benzocaine zinokuba neziphumo ebezingalindelekanga ezimbi-kwaye akufuneki zisetyenziselwe ukunyanga abantwana abangaphantsi kweminyaka eyi-2-ke qiniseka ukuba uthetha nogqirha wakho wamazinyo ngaphambi kokusebenzisa oku njengonyango.

Nazi ezinye iingcebiso zokunciphisa iintlungu zentsini.

Iingcebiso zokuthintela

Unokuthintela nokulawula ezinye iindlela zentlungu ye-molar ngokulungiswa kwendlela yokuphila kunye nococeko lomlomo olungileyo:

• Kuphephe ukutya okuneswekile kunye neziselo.
• Yitya ukutya okusempilweni, okunesondlo.
• Kuphephe ukutya nokusela ukutya okubandayo kunye nokutshisa kunye neziselo.
• Zama ukungawuhlafunisi umkhenkce, iimbumba zepopcorn, okanye ezinye izinto ezinzima.
• Hlamba amazinyo akho kabini ngemini.
• I-Floss imihla ngemihla.
• Guqula ibrashi yakho yamazinyo rhoqo kwiinyanga ezine.
• Jonga ugqirha wamazinyo ukucoca rhoqo.

Ukuthatha

Qinisekisa ukuba ucocekile ngomlomo kwaye ubona ugqirha wamazinyo rhoqo ukunqanda ukukhula kweentlungu zomzimba.

Ukuba uhlangabezana nezinyo, iintsini, okanye iintlungu zomhlathi, fumana ugqirha okanye ugqirha wamazinyo onokuvavanya okwenzekayo. Ukulibazisa ukuxilongwa kunye nokunyangwa kwentlungu ye-molar kunokukhokelela kwimicimbi yamazinyo emandundu kamva.