Ukhuseleko ngesondo

Ukwabelana ngesondo okukhuselekileyo kuthetha ukuthatha amanyathelo ngaphambi nangexesha lesini elinokukunqanda ekufumaneni usulelo, okanye ekunikezeni usulelo kwiqabane lakho.

Usulelo olosulela ngokwabelana ngesondo (STI) sisifo esinokuthi sisasazeke komnye umntu ngokudibana ngokwesondo. Ii-STIs zibandakanya:

• I-Chlamydia
• Iherpes yesini
• Iimfazwe zangasese
• Ukuvuza ngaphantsi
• Hepatitis
• Intsholongwane kaGawulayo
• I-HPV
• Igcushuwa

Ii-STI zikwabizwa ngokuba zizifo ezidluliselwa ngeentlobano zesini.

Ezi zifo zisasazeka ngokudibana ngqo nesilonda kumalungu esini okanye emlonyeni, kulwelo lomzimba, okanye ngamanye amaxesha ulusu olujikeleze indawo yesini.

Ngaphambi kokuba ulale ngesondo:

• Yazi iqabane lakho kwaye nixoxe ngembali yesondo.
• Ungaziva unyanzelekile ukuba wabelane ngesondo.
• Musa ukuba neentlobano zesini nabani na ngaphandle kweqabane lakho.

Iqabane lakho owabelana nalo ngesondo kufuneka ibe ngumntu owaziyo ukuba akanayo i-STI. Phambi kokuba wabelane ngesondo neqabane elitsha, elowo kuni kufuneka ahlolwe ii-STIs kwaye abelane ngeziphumo zovavanyo omnye komnye.

Ukuba uyazi ukuba une-STI efana ne-HIV okanye i-herpes, yazisa naliphi na iqabane owabelana nalo ngesondo ngaphambi kokuba wabelane ngesondo. Mnike isigqibo sokuba enze ntoni. Ukuba nobabini niyavuma ukuba nobelana ngesondo, sebenzisa i-latex okanye i-polyurethane condoms.

Sebenzisa iikhondom kuzo zonke iintlobano zesini sangasese, ezimpundu, nezomlomo.

• Ikhondomu kufuneka ibekhona kwasekuqaleni ukuya esiphelweni sokwabelana ngesondo. Yisebenzise ngalo lonke ixesha usabelana ngesondo.
• Gcina ukhumbula ukuba ii-STIs zinokusasazeka ngokudibana nendawo zolusu ezijikeleze amalungu esini. Ikhondom iyancipha kodwa ayiwuphelisi umngcipheko wokufumana i-STI.

Ezinye iingcebiso zibandakanya:

• Sebenzisa izinto zokuthambisa. Banokukunceda ukunciphisa amathuba okuba ikhondom iya kwaphuka.
• Sebenzisa izinto zokuthambisa ezisebenzisa amanzi kuphela. Ioyile esekwe kwioyile okanye uhlobo lwepetroleum inokubangela i-latex ukuba buthathaka kwaye ikrazule.
• Ikhondom ye-polyurethane ayinakufane iphulwe kuneekhondom, kodwa zibiza ngaphezulu.
• Ukusebenzisa iikhondom kunye ne-nonoxynol-9 (spermicide) kunokunyusa amathuba okusasazeka kwe-HIV.
• Hlala uphaphile. Utywala neziyobisi kuphazamisa ukugweba kwakho. Xa ungekho sober, awunakukhetha iqabane lakho ngononophelo. Ungazilibala nokusebenzisa iikhondom, okanye uzisebenzise ngendlela engeyiyo.

Yenza uvavanyo rhoqo lwe-STIs ukuba unamaqabane amatsha esini. Uninzi lwe-STIs alunazo iimpawu, kungoko ke kufuneka ukuba uvavanywe rhoqo ukuba kukho ithuba lokuba uvezwe. Uya kuba nesona siphumo sihle kwaye awuyi kuba semngciphekweni wokusasaza usulelo ukuba ufunyaniswe kwangethuba.

Cinga ngokufumana isitofu sokugonya se-HPV ukuze ungafumani i-papillomavirus yomntu. Le ntsholongwane inokukubeka emngciphekweni weentsumpa zangasese kunye nomhlaza womlomo wesibeleko kubafazi.

I-Chlamydia - isondo esikhuselekileyo; STD - ngesondo ekhuselekileyo; I-STI - isondo elikhuselekileyo; Ukwabelana ngesondo - isondo elikhuselekileyo; GC - ngesondo ekhuselekileyo; Ukuvuza ngaphantsi - ngesondo ekhuselekileyo; Herpes - ngesondo ekhuselekileyo; Intsholongwane kaGawulayo-ngesondo elikhuselekileyo; Iikhondom - isondo esikhuselekileyo

• Ikhondom yabasetyhini
• Ikhondom yamadoda
• Ii-STD kunye nobuhle bendalo
• Igcushuwa yaseprayimari

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