Ingxelo yophuhliso - iinyanga ezili-12

Umntwana oneenyanga ezili-12 ubudala uya kubonisa izakhono ezithile zomzimba nezengqondo. Ezi zakhono zibizwa ngokuba ngamanqanaba ophuhliso.

Bonke abantwana bakhula ngendlela eyahlukileyo. Ukuba unenkxalabo malunga nokukhula komntwana wakho, thetha nomboneleli wezempilo womntwana wakho.

IZAKHONO ZOMZIMBA NEZOTHUTHO

Umntwana oneenyanga ezili-12 ubudala kulindeleke ukuba:

• Yiba namaxesha ama-3 ubunzima babo bokuzalwa
• Ukukhula ukuya kubude obuyi-50% ngaphezu kobude bokuzalwa
• Yiba nesangqa sentloko esilingana nesesifuba sabo
• Yiba namazinyo ama-1 ukuya kwayi-8
• Yima ungabambelanga nantoni na
• Hamba wedwa okanye xa ubambe isandla esinye
• Hlala phantsi ngaphandle koncedo
• Bang 2 iibhloko kunye
• Tyhila amaphepha encwadi ngokutyhila amaphepha amaninzi ngexesha
• Thatha into encinci usebenzisa incam yesithupha kunye nesalathiso somnwe
• Ukulala iiyure eziyi-8 ukuya kwezi-10 ngobusuku kwaye uthathe i-1 ukuya kwi-2 yokulala emini

UVAVANYO NOPHUHLISO LOBUCHULE

Iinyanga ezili-12 ubudala:

• Uqala ukuzenza ngathi uyadlala (njengokuzenza ngathi usela ikomityi)
• Ulandela into ehamba ngokukhawuleza
• Uphendula igama labo
• Unokuthi momma, utata, kunye nelinye 1 okanye 2 amanye amagama
• Uyayiqonda imiyalelo elula
• Uzama ukulinganisa izandi zezilwanyana
• Idibanisa amagama nezinto
• Uyayiqonda into yokuba izinto ziyaqhubeka ukubakhona, nokuba azibonakali
• Uthatha inxaxheba ekunxibeni (uphakamisa iingalo)
• Idlala imidlalo elula yokubuya nokubuya (umdlalo webhola)
• Ukhomba izinto ngomnwe wesalathiso
• Uvalelisa
• Ingaphuhlisa incamathiselo kwinto yokudlala okanye kwinto
• Amava okwahlulahlula uxinzelelo kwaye unokuncamathela kubazali
• Ngamana unokwenza uhambo olufutshane kude nabazali ukuphonononga kwiindawo eziqhelekileyo

DLALANI

Unokunceda umntwana wakho oneenyanga ezili-12 ubudala ukuba aphuhlise izakhono ngokudlala:

• Nika iincwadi zemifanekiso.
• Banike inkuthazo eyahlukileyo, enjengokuya kwiivenkile ezinkulu okanye kumyezo wezilwanyana.
• Dlala ibhola.
• Yakha isigama ngokufunda nokubiza amagama abantu nezinto ezisingqongileyo.
• Fundisa kushushu kwaye kuyabanda ngokudlala.
• Nika izinto zokudlala ezinkulu ezinokutyhala ukukhuthaza ukuhamba.
• Cula iingoma.
• Yiba nomhla wokudlala nomntwana oneminyaka efanayo.
• Thintela umabonwakude kunye nelinye ixesha lescreen kude kube yiminyaka emibini.
• Zama ukusebenzisa into yenguqu ukunceda ngoxinzelelo lokwahlulahlula.

Amanqanaba okukhula okuqhelekileyo abantwana - iinyanga ezili-12; Amanqanaba okukhula abantwana - iinyanga ezili-12; Amanqanaba okukhula komntwana - iinyanga ezili-12; Kulungile umntwana-iinyanga ezili-12

IAmerican Academy yePediatrics iwebhusayithi. Iingcebiso zokhathalelo lwempilo yabantwana. www.aap.org/en-us/Documents/periodicity_schedule.pdf. Ukuhlaziywa ngoFebruwari 2017. Kufikeleleke ngoNovemba 14, 2018.

UFiigelman S. Unyaka wokuqala. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla we-20. IPhiladelphia, PA: Elsevier; 2016: isahluko 10.

UMarcdante KJ, uKliegman RM. Uphuhliso oluqhelekileyo. Ku: UMarcdante KJ, uKliegman RM, ii-eds. UNelson oBalulekileyo kwiPediatrics. Ngomhla we-8. IPhiladelphia, PA: Elsevier; I-2019: isahluko 7.