Umbhali: Janice Evans
Umhla Wokudalwa: 3 Eyekhala 2021
Hlaziya Umhla: 9 Eyomdumba 2025
Anonim
Weight Loss Oat Bread Recipe 🍞 NO FAT, FLOUR, Kneading ❗
Ividiyo: Weight Loss Oat Bread Recipe 🍞 NO FAT, FLOUR, Kneading ❗

Ukuhlutha kukuziva wanelisekile emva kokutya. Ukuhlutha kwasekuqaleni kukuziva ukhawuleze kunesiqhelo okanye emva kokutya kancinci kunesiqhelo.

Izizathu zingabandakanya:

  • Ukuthintela ukuphuma kwesisu
  • Isitshisa
  • Ingxaki yenkqubo ebangela ukulibaziseka kokukhupha isisu
  • Isisu okanye isisu esiswini
  • Isisu (peptic) isilonda

Landela iingcebiso zomboneleli wakho wezempilo.

  • Ukutya okungamanzi kunokuba luncedo.
  • Kuya kufuneka ugcine ilog yokutya eneenkcukacha. Le yindawo apho ubhala khona into oyityayo, kangakanani, kwaye nini.
  • Unokuba ukhululekile ukuba utya ukutya okuncinci, okuqhelekileyo kunokutya okukhulu.
  • Ukutya okunamafutha aphezulu okanye okunefayibha eninzi kunokwenza imvakalelo ibe mandundu.

Fowunela umnikezeli wakho ukuba:

  • Uvakalelo luhlala kangangeentsuku ukuya kwiiveki kwaye aluphucuki.
  • Ukwehla emzimbeni ngaphandle kokuzama.
  • Unezitulo ezimnyama.
  • Unesicaphucaphu nokugabha, iintlungu zesisu, okanye ukudumba.
  • Unomkhuhlane kunye nokubanda.

Umboneleli uya kukuvavanya kwaye abuze imibuzo efana nale:


  • Yaqala nini le nto?
  • Lihlala ixesha elingakanani isiqendu ngasinye?
  • Kukuphi ukutya okukhoyo, okwenza ukuba iimpawu zibe mandundu?
  • Zeziphi ezinye iimpawu onazo (umzekelo, ukugabha, igesi egqithisileyo, iintlungu esiswini, okanye ukunciphisa umzimba)?

Uvavanyo olunokwenziwa luya kubandakanya:

  • Gcwalisa ubalo lwegazi kunye nokwahluka kwegazi ukukhangela i-anemia
  • I-Esophagogastroduodenoscopy (i-EGD)
  • Uvavanyo lwelindle lokuphuma kwegazi
  • Izifundo ze-X-ray zesisu, isisu, kunye namathumbu amancinci (isisu x-ray kunye ne-GI ephezulu kunye nochungechunge oluncinci lwamathumbu)
  • Izifundo zokuphelisa isisu

Ukugcwala kwamathumbu ngaphambi kwexesha emva kokutya

  • Inkqubo yokugaya ukutya

Koch KL. Umsebenzi we-gastric neuromuscular function kunye nokuphazamiseka kwe-neuromuscular. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Gastrointestinal and Liver Disease. Ngomhla we-10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 49.


I-Tantawy H, Myslajek T. Izifo zenkqubo yamathumbu. Ku: IiHines RL, iMarschall KE, ii-eds. Stoelting's Anesthesia kunye nezifo ezikhoyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2018: isahluko 18.

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