Ukutya

I-Indigestion (i-dyspepsia) kukungakhululeki kancinci esiswini okanye esiswini. Ngokuqhelekileyo kwenzeka ngexesha okanye emva kokutya. Ingaziva ngathi:

• Ubushushu, ukutshisa, okanye iintlungu kwindawo ephakathi kwenkaba kunye nendawo esezantsi yesifuba
• Ukugcwala okungathandekiyo okuqala kwangoko emva kokuqala kwesidlo okanye xa isidlo siphelile

Ukuqunjelwa kunye nobucaphucaphu ziimpawu eziqhelekileyo.

Ukunyanzelwa akufani nokuqaqanjelwa yintliziyo.

Uninzi lwexesha, ukungaginyisi nto akubonisi ukuba unengxaki enkulu yezempilo ngaphandle kokuba kwenzeka ngezinye iimpawu. Oku kunokubandakanya:

• Ukopha
• Ingxaki yokuginya
• Ukuhla ukusinda

Rhoqo, ukungonwabi kwesifo sentliziyo kuphazanyiswa nokugaya.

Ukunyanzelwa kunokubangelwa:

• Ukusela kakhulu iziselo ezine-caffeine
• Ukusela kakhulu utywala
• Ukutya iziqholo, okunamafutha, okanye ukutya okunamafutha
• Ukutya kakhulu (ukutya kakhulu)
• Ukutya ngokukhawuleza
• Ukutya ukutya okuphezulu
• Ukutshaya okanye ukuhlafuna icuba
• Uxinzelelo okanye ukuba novalo

Abanye oonobangela bokungagungqi zezi:

• Amatye egall
• I-Gastritis (xa ulusu lwesisu ludumba okanye ludumbe)
• Ukudumba kwepancreas (pancreatitis)
• Izilonda (isisu okanye isisu esiswini)
• Ukusetyenziswa kwamayeza athile anje ngee-antibiotics, i-aspirin, kunye neyeza ezingaphezulu kwe-counter (i-NSAID ezifana ne-ibuprofen okanye i-naproxen)

Ukutshintsha indlela otya ngayo kunokunceda iimpawu zakho. Amanyathelo onokuwathatha aquka:

• Vumela ixesha elaneleyo lokutya.
• Gwema iingxabano ngexesha lokutya.
• Kunqande ukonwaba okanye ukuzilolonga kanye emva kwesidlo.
• Ukuhlafuna ukutya ngononophelo nangokupheleleyo.
• Khululeka kwaye uphumle ukuba ukungaginyeki kubangelwa luxinzelelo.

Gwema i-aspirin kunye nezinye ii-NSAID. Ukuba kufuneka uzithathe, yenza njalo kwisisu esigcweleyo.

Ii-Antacids zinokunciphisa ukungaginywa mathumbu.

Amayeza onokuwathenga ngaphandle kokuyalelwa, njenge-ranitidine (iZantac) kunye ne-omeprazole (Prilosec OTC) zinokuphelisa iimpawu. Umboneleli wakho wezempilo unokumisela la mayeza ngeedosi eziphezulu okanye ixesha elide.

Fumana uncedo lwezonyango kwangoko ukuba iimpawu zakho zibandakanya iintlungu zomhlathi, iintlungu zesifuba, iintlungu zomqolo, ukubila kakhulu, ixhala, okanye imvakalelo yentshabalalo ezayo. Ezi ziyimpawu zokuhlaselwa kwentliziyo.

Fowunela umnikezeli wakho ukuba:

• Iimpawu zakho zokugaya zitshintsha ngokubonakalayo.
• Iimpawu zakho zihlala ixesha elide kuneentsuku ezimbalwa.
• Ukwehla kobunzima obungachazwanga.
• Unentlungu ngesiquphe, eqatha esiswini.
• Unengxaki yokuginya.
• Unombala omthubi wolusu namehlo (i-jaundice).
• Ugabha igazi okanye udlulise igazi esitulweni.

Umboneleli wakho uya kwenza uvavanyo lomzimba kwindawo yesisu kunye nendawo yokugaya ukutya. Uya kubuzwa imibuzo malunga neempawu zakho.

Unokuba novavanyo oluthile, kubandakanya:

• Uvavanyo lwegazi
• I-Esophagogastroduodenoscopy (i-endoscopy ephezulu)
• Uvavanyo lwe-Ultrasound kwisisu

Dyspepsia; Ukugcwala okungonwabisiyo emva kokutya

• Ukuthatha ii-antacids

• Inkqubo yokwetyisa

UMeya we-EA. Umsebenzi wokuphazamiseka kwesisu: isifo esinganyanzelekanga samathumbu, idyspepsia, iintlungu zesifuba semvelaphi yokuqunjelwa, kunye nesilonda. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 137.

Ukubamba J. Dyspepsia. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Gastrointestinal and Liver Disease. Ngomhla we-10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 14.