Umbhali: Janice Evans
Umhla Wokudalwa: 4 Eyekhala 2021
Hlaziya Umhla: 24 Eyokwindla 2025
Anonim
5 источников белка из овощей, чтобы мышцы оставались сильными и здоровыми
Ividiyo: 5 источников белка из овощей, чтобы мышцы оставались сильными и здоровыми

Itotali yovavanyo lweeproteni ilinganisa inani elipheleleyo leendidi ezimbini zeeproteni ezifumaneka kwinxalenye yolwelo egazini lakho. Ezi zi-albham kunye neglobulin.

Iiproteni ziyinxalenye ebalulekileyo yazo zonke iiseli kunye nezicubu.

  • Ialbhamin inceda ukuthintela ulwelo ekuvuzeni kwimithambo yegazi.
  • Iiglobulin ziyinxalenye ebalulekileyo yenkqubo yomzimba yokuzikhusela.

Isampulu yegazi iyafuneka. Uninzi lwexesha igazi litsalwa kumthambo ngaphakathi kwengqiniba okanye ngasemva kwesandla.

Amayeza amaninzi anokuphazamisa iziphumo zovavanyo lwegazi.

  • Umboneleli wakho wokhathalelo lwempilo uya kukuxelela ukuba ngaba ufuna ukuyeka ukuthatha nawaphi na amayeza phambi kokuba wenze olu vavanyo.
  • SUKUYEKE okanye utshintshe amayeza akho ungakhange uthethe nomboneleli wakho kuqala.

Olu vavanyo luhlala lwenziwa ukufumanisa iingxaki zesondlo, isifo sezintso okanye isifo sesibindi.

Ukuba iiprotheyini zizonke aziqhelekanga, kuyakufuneka ukuba ube novavanyo oluninzi ukukhangela oyena nobangela wengxaki.

Uluhlu oluqhelekileyo lu-6.0 ukuya ku-8.3 amagremu kwidesilitha nganye (g / dL) okanye kuma-60 ukuya kuma-83 g / L.


Amaxabiso esiqhelo ahluka kancinci phakathi kweelebhu ezahlukeneyo. Thetha nomboneleli wakho malunga nentsingiselo yeziphumo zakho zovavanyo.

Imizekelo engentla ibonisa imilinganiselo eqhelekileyo yeziphumo zolu vavanyo. Ezinye iilabhoratri zisebenzisa imilinganiselo eyahlukeneyo okanye zinokuvavanya iisampulu ezahlukeneyo.

Amanqanaba aphezulu kunesiqhelo angabangelwa:

  • Ukudumba okungapheliyo okanye usulelo, kubandakanya i-HIV kunye ne-hepatitis B okanye C
  • I-myeloma eninzi
  • Isifo seWaldenstrom

Amanqanaba asezantsi kunesiqhelo angabakho ngenxa:

  • I-Agammaglobulinemia
  • Ukopha (ukopha)
  • Ukutsha (okubanzi)
  • IGlomerulonephritis
  • Isifo sesibindi
  • Malabsorption
  • Ukungondleki
  • Isifo seNephrotic
  • Iiprotheyini ezilahlekayo

Iyonke imilinganiselo yeeprotein inokunyuswa ngexesha lokukhulelwa.

  • Uvavanyo lwegazi

Landry DW, Bazari H. Indlela eya kwisigulana esinesifo sezintso. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 114.


UManary MJ, uTrehan I. Iprotein-yamandla ukungondleki. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; I-2016: isahluko 215.

UPincus MR, uAbraham NZ. Ukutolika iziphumo zaselebhu. Ku: McPherson RA, Pincus MR, ii-eds. Ukuchongwa kweKlinikhi kaHenry kunye noLawulo ngeendlela zeLebhu. Umhla we-23. ISt Louis, MO: Elsevier; 2017: isahl 8.

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