Ukunqunyulwa umlenze okanye unyawo

Ukunqunyulwa umlenze okanye unyawo kukususwa komlenze, unyawo okanye iinzwane emzimbeni. La malungu omzimba abizwa ngokuba ziincam. Ukukhutshwa kwamalungu omzimba kwenziwa ngokuhlinzwa okanye kwenzeka ngengozi okanye ukwenzakala emzimbeni.

Izizathu zokunqunyulwa kwelungu lomlenze elisezantsi zezi:

• Umonzakalo omkhulu kwilungu elibangelwe yingozi
• Ukuhamba gazi okungalunganga kwilungu lomzimba
• Usulelo olungapheliyo okanye oluya lubi kwaye alunakunyangeka okanye lunyangeke
• Amathumba omlenze ongezantsi
• Ukutsha kakhulu okanye iqabaka kakhulu
• Amanxeba angapholiyo
• Ukuphulukana nomsebenzi kwilungu lomzimba
• Ukuphulukana nemvakalelo kwilungu elenza ukuba semngciphekweni wokonzakala

Iingozi zalo naluphi na utyando zezi:

• Amahlwili egazi emilenzeni anokuhamba aye emiphungeni
• Iingxaki zokuphefumla
• Ukopha

Iingozi zolu tyando zezi:

• Imvakalelo yokuba ilungu lomzimba lisekhona. Oku kubizwa ngokuba yimvakalelo yephantom. Ngamanye amaxesha, le mvakalelo inokuba buhlungu. Oku kubizwa ngokuba yintlungu.
• Umdibaniso osondeleyo kwicandelo elinqunyuliweyo uphulukana noluhlu lokuhamba, okwenza ukuba kube nzima ukuhamba. Oku kubizwa ngokuba sisivumelwano esidibeneyo.
• Usulelo lolusu okanye ithambo.
• Inxeba lokunqunyulwa amalungu lomzimba alipheli ngokufanelekileyo.

Xa ukucinywa kwakho kucwangcisiwe, uya kucelwa ukuba wenze izinto ezithile ukuzilungiselela. Xelela umboneleli wakho wezempilo:

• Ngawaphi amayeza owathathayo, nditsho amayeza, izongezo, okanye amayeza owathengileyo ngaphandle kommiselo
• Ukuba ubusele utywala kakhulu

Ngexesha leentsuku ngaphambi kokuhlinzwa kwakho, unokucelwa ukuba uyeke ukuthatha i-aspirin, njenge-Advil okanye i-Motrin), i-warfarin (i-Coumadin), kunye nawaphi na amanye amayeza enza ukuba kube nzima kwigazi lakho.

Buza umboneleli wakho ukuba ngawaphi amayeza ekufuneka uwathathe ngosuku lotyando lwakho. Ukuba uyatshaya, yeka.

Ukuba unesifo seswekile, landela indlela otya ngayo kwaye uthathe amayeza akho njengesiqhelo kude kube ngumhla wotyando.

Ngomhla wotyando, uya kucelwa ukuba ungaseli okanye utye nantoni na iiyure eziyi-8 ukuya kwezi-12 ngaphambi kotyando lwakho.

Thatha nawaphi na amayeza oxelelwe ukuba uwathabathe ngesiphuzo esincinci samanzi. Ukuba unesifo seswekile, landela imigaqo akunika yona umboneleli wakho.

Lungisa ikhaya lakho ngaphambi kotyando:

• Cwangcisa ukuba loluphi uncedo oluza kulufuna xa ubuya esibhedlele.
• Yenza amalungiselelo okuba ilungu losapho, umhlobo, okanye ummelwane akuncede. Okanye, cela umboneleli wakho ngoncedo lokucwangcisela uncedo lwempilo yasekhaya ukuba lungene ekhayeni lakho.
• Qinisekisa ukuba igumbi lokuhlambela lakho nendlu yakho yonke zikhuselekile ukuba ungahamba apha ngaphakathi. Umzekelo, susa iingozi zokukhubeka ezifana nokuphosa iiragi.
• Qinisekisa ukuba uya kuba nakho ukungena nokuphuma ekhayeni lakho ngokukhuselekileyo.

Isiphelo somlenze wakho (intsalela yomlenze) siya kuba nokunxiba kunye nebhandeji eya kuhlala ihleli kangangeentsuku ezi-3 okanye nangaphezulu. Unokuba nentlungu kwiintsuku ezimbalwa zokuqala. Uyakwazi ukuthatha amayeza eentlungu njengoko uwafuna.

Unokuba netyhubhu ekhupha ulwelo enxebeni. Oku kuyakukhutshwa emva kweentsuku ezimbalwa.

Ngaphambi kokuba uphume esibhedlele, uya kuqala ukufunda ukwenza:

• Sebenzisa isitulo esinamavili okanye isihambahamba.
• Yolula izihlunu zakho ukuze zomelele.
• Yomeleza iingalo nemilenze yakho.
• Qalisa ukuhamba ngoncedo lokuhamba kunye nemivalo efanayo.
• Qalisa ukujikeleza ibhedi kunye nesihlalo kwigumbi lakho lasesibhedlele.
• Gcina amalungu akho eselula.
• Hlala okanye ulale kwiindawo ezahlukeneyo ukugcina amalungu akho angabi lukhuni.
• Lawula ukudumba kwindawo ejikeleze ukunqunyulwa kwakho.
• Beka ubunzima ngokufanelekileyo kwilungu lakho lentsalela. Uya kuxelelwa ukuba bungakanani ubunzima bokubeka kwilungu lakho lentsalela. Awunakuvunyelwa ukuba ubeke ubunzima kwilungu lakho elishiyekileyo de libe liphile ngokupheleleyo.

Ukulungiselela iprosthesis, indawo eyenziwe ngumntu yokutshintsha ilungu lakho, inokwenzeka xa inxeba lakho liphilisiwe kwaye indawo ejikelezileyo ayisenalo uthambo.

Ukuchacha kwakho kunye nokukwazi ukusebenza emva kokunqunyulwa komzimba kuxhomekeke kwizinto ezininzi. Ezinye zezi zizathu zokunqunyulwa, nokuba unesifo seswekile okanye ukuhamba kwegazi okungalunganga, kunye nobudala bakho. Uninzi lwabantu lusenokusebenza emva kokunqunyulwa.

Ukunqunyulwa - unyawo; Ukunqunyulwa - umlenze; Ukudluliselwa kwetrans-metatarsal; Apha ngezantsi kokunqunyulwa kwamadolo; Ukunqunyulwa kwe-BK; Ngaphezulu kokunqunyulwa kwamadolo; Ukunqunyulwa kwe-AK; Ukunqunyulwa kweTrans-femoral; Ukunqunyulwa kwe-tibial

• Iziyobisi Antiplatelet - P2Y12 inhibitors
• I-Aspirin kunye nesifo sentliziyo
• Ukhuseleko kwigumbi lokuhlambela kubantu abadala
• Ibhotolo, imajarini neeoli zokupheka
• Cholesterol kunye nendlela yokuphila
• Ukulawula uxinzelelo lwegazi oluphezulu
• Isifo seswekile - izilonda unyawo
• Kuchazwe amafutha ezempilo
• Iingcebiso zokutya okukhawulezayo
• Ukunqunyulwa kweenyawo - ukukhutshwa
• Ufunda njani iilebheli zokutya
• Ukunqunyulwa umlenze - ukubhobhoza
• Ukunqunyulwa komlenze okanye unyawo - ukunxiba
• Ukulawula iswekile yegazi lakho
• Ukutya kweMeditera
• Intlungu yelungu lomzimba
• Ukuthintela ukuwa
• Unonophelo lwenxeba lotyando - luvulekile

I-Brodksy JW, iSaltzman CL. Ukunqunyulwa kweenyawo kunye neqatha. Ku: Coughlin MJ, Saltzman CL, Anderson RB, ii-eds. Utyando lukaMann lwenyawo neenyawo. Umhla we-9. IPhiladelphia, PA: Elsevier Saunders; I-2014: isahluko 28.

I-Bastas G. Amalungu amancinci asezantsi. Ku: UFrontera WR, iSilver JK, uRizzo TD Jr, ii-eds. Iimfuno zoNyango loMzimba kunye noVuselelo. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2019: isahluko 120.

I-Rios AL, i-Eidt JF. Ukuncitshiswa kweziphelo ezisezantsi: iindlela zokusebenza kunye neziphumo. Ku: Sidawy AN, Perler BA, ii-eds. Utshintsho lukaRutherford lweeVascular and Therapy ze-Endovascular Therapy. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2019: isahluko 112.

PC yokudlala. Imigaqo ngokubanzi yokunqunyulwa amalungu. Ku: Azar FM, Beaty JH, Kanale ST, ii-eds. Umsebenzi weCampbell's Orthopedics. Umhla we-13. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 14.