Ukuthintela ukutya ityhefu

Ukuthintela ityhefu ekutyeni, thatha la manyathelo alandelayo xa ulungisa ukutya:

• Hlamba ngononophelo izandla zakho rhoqo, kwaye rhoqo ngaphambi kokupheka okanye ukucoca. Soloko uhlamba emva kokuchukumisa inyama ekrwada.
• Coca izitya nezinto okhe wazidibanisa nenyama ekrwada, iinkukhu, intlanzi okanye amaqanda.
• Sebenzisa ithemometha xa upheka. Pheka inyama yenkomo ukuya kwi-160 ° F (71 ° C), iinkukhu ukuya kwi-165 ° F (73.8 ° C), kunye nentlanzi ukuya kwi-145 ° F (62.7 ° C).
• UNGAYIBEKI inyama ephekiweyo okanye intlanzi kwakhona kwisitya esinye okanye isitya ebesigcine inyama ekrwada, ngaphandle kokuba isitya sihlanjwe ngokupheleleyo.
• Kukhenkceze ukutya okonakalayo okanye okushiyekileyo kwisithuba seeyure ezimbini. Gcina ifriji esetiweyo ijikeleze i40 ° F (4.4 ° C) kunye nefriji yakho kwi okanye ngaphantsi kwe0 ° F (-18 ° C). Ungayityi inyama, inkukhu, okanye intlanzi efrijiweyo engaphekwanga ixesha elingaphezulu kosuku olu-1 ukuya kwezi-2.
• Ukupheka ukutya okukhenkcekileyo ixesha elipheleleyo elicetyiswayo kwiphakeji.
• Sukusebenzisa ukutya okuphelelwe lixesha, ukutya okuhlanganisiweyo ngesitywina esaphukileyo, okanye iinkonkxa ezidumbileyo okanye ezinesifotho.
• Sukusebenzisa ukutya okunevumba elingaqhelekanga okanye incasa eyonakeleyo.
• SUKUwasela amanzi emilanjeni okanye emithonjeni enganyangekiyo. Sela kuphela amanzi anyangiweyo okanye anyangiweyo.

Amanye amanyathelo onokuwathatha:

• Ukuba unakekela abantwana abancinci, hlamba izandla zakho rhoqo kwaye ulahle amanabukeni ngononophelo ukuze iintsholongwane zingakwazi ukusasazeka kwezinye iindawo okanye abantu.
• Ukuba wenza ukutya okusemathinini ekhaya, qiniseka ukuba ulandela iindlela ezifanelekileyo zokunkonkxa ukuthintela i-botulism.
• MUSA ukondla ubusi kubantwana abangaphantsi konyaka omnye ubudala.
• SUKUTYA amakhowa asendle.
• Xa usiya apho ungcoliseko lunokwenzeka khona, yitya kuphela ukutya okushushu, okusandula kuphekwa. Sela amanzi kuphela xa sele ubilisiwe. MUSA ukutya imifuno eluhlaza okanye iziqhamo ezingacoliswanga.
• Ungayityi i-shellfish echazwe kumanzi abomvu.
• Ukuba ukhulelwe okanye unamajoni omzimba abuthathaka, UNGAYITHI itshizi ethambileyo, ngakumbi itshizi ethambileyo engeniswe kumazwe angaphandle kweMelika.

Ukuba abanye abantu banokuthi batye ukutya okukugulisileyo, baxelele. Ukuba ucinga ukutya bekungcolisiwe xa ubukuthenga evenkileni okanye kwindawo yokutyela, xelela ivenkile kunye nesebe lezempilo lendawo yakho.

UAdachi JA, umva we-HD, iDupont HL. Urhudo olusulelayo olusuka entlango kunye nohambo lwangaphandle. Ku: IAuerbach PS, Cushing TA, Harris NS, ii-eds. Amayeza ase-Auerbach Wilderness. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 82.

Iwebhusayithi yoLawulo lwezoKutya noLawulo lweziyobisi. Ukhuseleko lokutya ekhaya. www.fda.gov/consumers/free-publications-women/food-safety- ikhaya. Ukuhlaziywa ngoMeyi 29, 2019. Kufikeleleke ngoDisemba 2, 2019.

UWong KK, iNkulumbuso yaseGriffin. Izifo ezibangelwa kukutya. Ku: Bennett JE, Dolin R, Blaser MJ, ii-eds. Mandell, Douglas, kunye neBennett's Principles and Practice of Infectious Diseases. Umhla we-9. IPhiladelphia, PA: Elsevier; 2020: isahl. 101.