Iingoma ezili-10 zoQeqesho lweMarathon ukuseta indawo yakho

Umxholo

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Xa ulungiselela umdyarho, ukuseta kunye nokugqibezela-isantya sakho kunokuba yinkxalabo enkulu, kuba ichaphazela ngokuthe ngqo ixesha lakho lokugqiba. Naxa ungabaleki ngokukhuphisanayo, usenokufuna ukuyilandela ukuze wazi apho umi khona xa uthelekisa noontanga bakho kunye nemizamo yangaphambili. Ngelixa zininzi iindlela zokujonga isantya sakho, ukubaleka kwisingqi sengoma yeyona nto imnandi. Kwaye, ngoncedo lo mxube uluncedo, kunjalo ke kulula ukwenza!

E-US kunyaka ophelileyo, imbaleki ephakathi yathatha phakathi kwe-9: 45 kunye ne-10: 45 imizuzu ukuqhuba imayile nganye yemarathon, ngokweNgxelo ye-Running USA. Esi santya ngokukhululekileyo siguqulela kumzobo we-142 ukuya kwi-152 ngesantya somzuzu. Ukuza kuthi ga ngoku, senze uluhlu lokudlala oluqulathe kuphela iingoma ezine-142 ukuya kwi-152 BPM (ukubetha ngomzuzu) ukuze ubone ukuba isantya esiphakathi sivakala sinjani. Nokuba uzama ukubetha la mgama okanye unyuke ngaphezulu kwawo, ezi ngoma zili-10 zinokubangela umlilo. (Ukusebenza ixesha elide, yongeza ezi ngoma zili-10 zikhawulezayo kuLuhlu lwakho lokuDlalayo kulungelelwaniso.)

Nangona isantya simile, iingoma apha zinamandla, kubandakanya ezo ezivela kwii-superstar DJs Avicii kwaye Skrillex, iintandokazi zetshathi zakutsha nje I-Echosmith, Kunye nomxube weHits 40 eziphezulu ukusuka ubruno mars kwaye u-Avril lavigne. Ezi zibethi zikhulu ngokuqinisekileyo zikhawuleza ngokwaneleyo ukuba zikunike ukomelela okuzilolonga kunye nezibonelelo zoqeqesho lomdyarho. Nalu uluhlu olupheleleyo:

Avicii - Amanqanaba (Skrillex Remix) - 142 BPM

UBruno Mars-Ukhutshelwe ngaphandle kwezulu-146 BPM

UNero-Izithembiso-144 BPM

I-MuteMath-Ukujonga ngokubanzi-i-152 BPM

I-Ting Tings-AyiloGama lam eli-145 BPM

UJessie J, Ariana Grande kunye noNicki Minaj - Bang Bang - 149 BPM

Imithi yeNeon - Isilwanyana - 148 BPM

I-Ash-Arcadia-151 BPM

U-Avril Lavigne-Yintoni isihogo- i-150 BPM

Echosmith - March ukuya elangeni - 145 BPM

Ukufumana ezinye iingoma zokuzilolonga, jonga kwiziko ledatha lasimahla kuQeqesha amakhulu. Ungakhangela ngohlobo, itempo, kunye nexesha lokufumana iingoma ezilungileyo zokugungqa ukuzilolonga kwakho.

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