Iimpawu zokukhulelwa: Iimpawu zokuqala ezili-14 zokuba ukhulelwe

Umxholo

• Uvavanyo lokukhulelwa kwi-Intanethi
• Yazi ukuba ukhulelwe
• 1. Ukuphuma kwilungu lobufazi elipinki
• 2. Ukukhutshwa ngokutyeba
• 3. Ukudumba kwebele nasesiswini
• Iimpawu zeeveki zokuqala ezi-2
• 4. Ukudinwa okulula kunye nokulala kakhulu
• 5. Amabele a-ethe-ethe kunye ne-areola mnyama
• 6. Ukulibaziseka okanye ukuya exesheni
• 7. Ubuhlungu emazantsi omqolo
• 8. Ukuphikisana namavumba abukhali
• 9. Umoya uyatshintsha
• Iimpawu zenyanga yokuqala yokukhulelwa
• 10. Ukugula kwasekuseni nokugabha
• 11. Ukunqwenela ukutya okungaqhelekanga
• 12. Ukuba nesiyezi kunye nentloko ebuhlungu
• 13. Ukonyusa umnqweno wokuchama
• 14. Amaqhakuva nolusu olunamafutha
• Kufuneka wenze ntoni xa ukrokrela ukuba ukhulelwe
• Kufuneka wenze ntoni ukuba uvavanyo lwekhemesti luqinisekile
• Uyenza nini i-ultrasound

Iimpawu zokuqala zokukhulelwa zinokungacacanga kangangokuba kuphela ngabafazi abambalwa abakwaziyo ukuziqaphela, kwaye kwiimeko ezininzi ziye zingabonakali. Nangona kunjalo, ukwazi iimpawu ezinokubonakala kuyindlela elungileyo yokuba umfazi abenomdla ngakumbi kumzimba wakhe kwaye akwazi ukubona ukukhulelwa ngokukhawuleza.

Ezi mpawu kufuneka zithathelwe ingqalelo ngakumbi emva kokulibaziseka kokuya exesheni, kuba, kwezinye iimeko, zinokuvela ngenxa yezinye iimeko, ezinje nge-PMS.

Uvavanyo lokukhulelwa kwi-Intanethi

Ukuba ucinga ukuba ukhulelwe, thatha olu vavanyo kwi-Intanethi ukufumana ukuba athini amathuba akho:

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Yazi ukuba ukhulelwe

Iimpawu eziqhelekileyo zeentsuku zokuqala zokukhulelwa zezona zinzima ukuziqonda, kwaye zihlala zichongwa ngabafazi abanokuthi babone umahluko obufihlakeleyo kwimizimba yabo:

1. Ukuphuma kwilungu lobufazi elipinki

Xa iqanda lidibene, kusenokubakho ukubhobhoza okupinki okuncinci, okuyinyani oko kukhutshwa komfazi rhoqo ngenyanga, kodwa kunendlela yegazi enokuba ibangelwe kukumiliselwa kweqanda elichumileyo esibelekweni.

Ukukhutshwa kungabonakala kwimizuzu embalwa emva kokuba neentlobano zesini okanye ukuya kwiintsuku ezi-3 emva koko. Ngamanye amaxesha, oku kukhutshwa kubonakala kuphela xa umfazi ezicocekile emva kokuchama.

Bona ezinye izinto ezibangela ukubhobhoza kwepinki kwilungu lobufazi.

2. Ukukhutshwa ngokutyeba

Ngenxa yotshintsho olukhulu lwehomoni olwenzeka ngexesha lokukhulelwa, kuyinto eqhelekileyo ukuba abanye abantu basetyhini babe nokukhutshelwa kusisi okuxineneyo kunesiqhelo. Ukukhutshwa akudingi ukuba kupinki kwaye, kwiimeko ezininzi, inombala omhlophe kancinci.

Xa oku kuphuma kukhatshwa livumba elibi okanye iimpawu ezinje ngeentlungu okanye ukurhawuzelela, kubaluleke kakhulu ukudibana nogqirha wababhinqileyo, njengoko inokubonisa nosulelo lobufazi, ngakumbi i-candidiasis. Qonda ukuba utshintsho xa ukhupha lunokubonisa iingxaki zempilo.

3. Ukudumba kwebele nasesiswini

Ukuqunjelwa sisisu yenye yeempawu zokuqala zokukhulelwa, kuvela rhoqo kwiintsuku ezisi-7 zokuqala ukuya kwiiveki ezi-2. Ukunyuka kwegazi kunye nokuziqhelanisa nokukhula kwesibeleko zezona zinto zibangela oku kudumba kwesisu, okunokuthi kuphosakele kubunzulu obuphakathi ukuya kubukhulu obuphakathi kweempawu zokuya exesheni. Ukongeza, owasetyhini usenokuba nelahleko elincinci legazi, elifana nokuya exesheni, kodwa kubuncinane bayo.

Iimpawu zeeveki zokuqala ezi-2

Iimpawu eziqala ukubonakala ngeveki yesi-2 zezinye zezinto eziqhelekileyo zokukhulelwa:

4. Ukudinwa okulula kunye nokulala kakhulu

Ukudinwa yenye yezona mpawu zixhaphakileyo zokukhulelwa ezinokubakho ngalo lonke ixesha lokukhulelwa, ukuqala ukubonakala ngeveki yesibini. Kuqhelekile ukuba oku kudinwa kunyuke ngexesha leeveki ezili-12 zokuqala zokukhulelwa, ngelixa umzimba uguqula yonke imetabolism ukubonelela ngamandla afunekayo ekukhuleni komntwana.

Umfazi uqala ukuziva ukuba imisebenzi awayeyenza ngaphambili iyadinisa kakhulu kwaye kufuneka alale ngaphezulu kweeyure ezili-10 ngobusuku ukuze azalise amandla awasebenzisileyo emini.

Jonga ezinye izizathu zembonakalo yokudinwa okulula kunye nokulala kakhulu.

5. Amabele a-ethe-ethe kunye ne-areola mnyama

Kwiiveki ezimbini zokuqala zokukhulelwa, owasetyhini unokuziva ukuba amabele anovakalelo ngakumbi kwaye oku kungenxa yesenzo sehomoni eshukumisa amadlala we-mammary alungiselele umfazi ukuba ancancise. Kukho ukonyuka komthamo webele, oqala ukuba namadlala amancinci aphuhlileyo ukuxhasa iimfuno zomntwana emva kokuzalwa.

Ukongeza ukwanda kunye novakalelo lwamabele, umfazi angaphinde aqaphele utshintsho kwii-areolas, ezihlala ziba mnyama kunesiqhelo ngenxa yokonyuka kokuhamba kwegazi kuloo mmandla.

Jonga iinguqu ezi-6 eziqhelekileyo zebele xa ukhulelwe.

6. Ukulibaziseka okanye ukuya exesheni

Ukungayi exesheni kuhlala kuyeyona mpawu iphambili yokukhulelwa, nanjengoko ngexa lokukhulelwa umfazi eyeka ukuba sexesheni, ukuvumela umntwana ukuba akhule kakuhle esibelekweni.

Lo mqondiso wenzeka ngenxa yemveliso eyandisiweyo ye-beta hormone hCG, ethintela ama-ovari ekubeni aqhubeke nokukhupha amaqanda aqolileyo. Ukulahleka kwexesha kuya kwenzeka kwiiveki ezi-4 emva kokukhulelwa kwaye ichongwa ngokulula kwabasetyhini abanesiqhelo.

Jonga ezona zinto zibalulekileyo zibangela ukulibaziseka kokuya exesheni.

7. Ubuhlungu emazantsi omqolo

Nangona iintlungu zangasemva zihlala zithathwa njengophawu oluqhelekileyo lweeveki ezimbalwa zokugqibela zokukhulelwa, abanye abantu basetyhini banokulukhulisa olu hlobo lwentlungu kwasekuqaleni kokukhulelwa, benxulumene notshintsho olwenzeka emzimbeni womfazi ukufumana umntwana.

Ngamanye amaxesha, iintlungu zangasemva zinokuphosakelwa sisisu esiswini kwaye, ke, abanye abantu basetyhini banokufumanisa ukuba ukuya exesheni kuyeza, nangona kunjalo, ngokungabikho kwexesha abaqala ngalo ukuqonda ukuba, enyanisweni, kubuhlungu emqolo, hayi enxulumene nokuya exesheni.

8. Ukuphikisana namavumba abukhali

Kuqhelekile ukuba ekuqaleni kokukhulelwa umntu obhinqileyo unento yokuthintela amavumba abukhali, nangona kubonakala ngathi ayathandeka, njengesiqholo. Uninzi lwabasetyhini abakhulelweyo banokugabha nasemva kokuba benephunga elinamandla, elifana nepetroli, iisigarethi okanye iimveliso zokucoca, umzekelo.

Ukongeza, njengoko inzwa yokujoja itshintshiwe, abanye abantu basetyhini banokuthi baxele ukuba kukho utshintsho kwincasa yokutya, okuye kube nzima kakhulu kwaye kugulise.

9. Umoya uyatshintsha

Kwiiveki ezimbini zokuqala zokukhulelwa, umfazi uya kuba nakho ukubona ukutshintsha kwemozulu, ngaphandle kwesizathu. Kuqhelekile ukuba abasetyhini abakhulelweyo bakhalele iimeko ezingazukubakhalisa ngaphambi kokuba bakhulelwe kwaye olu phawu kufuneka luhlale lonke ixesha lokukhulelwa.

Kungenxa yokuba utshintsho olomeleleyo lwehomoni, oluqhelekileyo ekukhulelweni, kunokubangela ukungalingani kumanqanaba ee-neurotransmitters, kushiye imeko ingazinzanga.

Iimpawu zenyanga yokuqala yokukhulelwa

Emva kwenyanga yokuqala yokukhulelwa, emva kokulibazisa ukuya exesheni, uninzi lwabasetyhini luqala ukufumana ezinye iimpawu, ezinje:

10. Ukugula kwasekuseni nokugabha

I-nausea kunye nokuhlanza kuqhelekile, ngakumbi kusasa, kwaye ezi zezinye zeempawu ezaziwayo zokukhulelwa, ezihlala zivela emva kweveki yesi-6 yokukhulelwa kwaye zinokuhlala ixesha lonke lokukhulelwa. Jonga apho iimeko zokugula zingavela kusasa.

Nangona kunjalo, isicaphucaphu akusoloko kufuneka sikhatshwe kukugabha, kwaye kuqheleke ngakumbi ukuba isicaphucaphu sivele kwaye sinyamalale ngaphandle kokugabha komfazi, ngakumbi kusasa.

11. Ukunqwenela ukutya okungaqhelekanga

Iminqweno yokukhulelwa eqhelekileyo ingaqala kwinyanga yokuqala yokukhulelwa kwaye iqhubeke nokukhulelwa konke, kwaye kuyinto eqhelekileyo ukuba abanye abantu basetyhini bafune ukutya ukutya okungaqhelekanga, bazame imixube eyahlukeneyo okanye bafune nokutya ukutya abangazange bakungcamle ngaphambili.

Ngamanye amaxesha, le minqweno inokunxulumana nokusilela kwesondlo kuhlobo oluthile lwezimbiwa okanye iivithamini, ngakumbi ukuba ziyinto eyahluke mpela kuleyo idla ngokutyiwa ngumfazi. Kule meko kuyacetyiswa ukuba ubonane nogqirha, ukuqonda ukuba yintoni enokubangela.

12. Ukuba nesiyezi kunye nentloko ebuhlungu

Ukuba nesiyezi luphawu olwenzeka ngenxa yoxinzelelo lwegazi, ukunciphisa iswekile yegazi kunye nokutya okungalunganga ngenxa yesicaphucaphu kunye nokugabha. Ziyavela kwiiveki zokuqala ezi-5 zokukhulelwa, kodwa zithande ukwehla emva kweveki yama-20 yokukhulelwa.

Intloko iqhelekile ngexesha lokukhulelwa ngenxa yotshintsho lwehomoni, kodwa ihlala ibuthathaka, nangona iqhubeka, kwaye ngokufuthi umfazi angadibanisi nokungahambi kakuhle nokukhulelwa.

13. Ukonyusa umnqweno wokuchama

Njengoko ukukhulelwa kuqhubeka, umzimba womfazi okhulelweyo kufuneka uvelise iihomoni ezininzi, ezinjengeprogesterone, ukuqinisekisa ukuba umntwana ukhula ngendlela esempilweni. Xa oku kusenzeka, izihlunu zesinyi ziye zikhululeke kwaye, ke ngoko, kunzima ngakumbi ukuwukhupha ngokupheleleyo umchamo ongaphakathi kwisinyi kwaye, ke, umfazi unokuziva enomdla wokuya kwigumbi lokuhlambela ukuze uchame.

Qonda ukuba yintoni enokubangela ukuba uchame lonke ixesha.

14. Amaqhakuva nolusu olunamafutha

Utshintsho lwehomoni lunokukhokelela ekubonakaleni okanye kokuwohloka kweentloko ezimnyama namaqhakuva, abizwa ngokuba ngamabala endalo ngokwenzululwazi, kwaye ke, emva kwenyanga yokuqala yokukhulelwa, umfazi angabona ukwanda kokuthamba kwesikhumba, esinokulawulwa ngokusetyenziswa Ukucoca ulusu kunye neemveliso zempilo.

Kufuneka wenze ntoni xa ukrokrela ukuba ukhulelwe

Ukuba ukrokrela ukukhulelwa, kuyacetyiswa ukuba owasetyhini enze uvavanyo lokukhulelwa ekhemesti, olunokwenziwa ukusukela kusuku lokuqala lokulibaziseka kokuya exesheni. Ukuba iziphumo azibi, unokulinda ezinye iintsuku ezi-3 ukuya kwezi-5, kwaye ukuba ixesha lakho liyaqhubeka ukulibaziseka, ungenza uvavanyo lokukhulelwa olutsha.

Ukuba iziphumo azibi kwakhona, unokuvavanya ukubakho kovavanyo lwegazi lokukhulelwa, kuba oku kunokuthenjwa ngakumbi kwaye kubonisa inani lehomoni iBeta HCG, eveliswa kuphela ngexesha lokukhulelwa. Olu vavanyo lukwanceda ukwazisa ukuba zingaphi iiveki zokukhulelwa:

• Kwiintsuku ezisi-7 emva kokuchumisa: ukuya kuthi ga kwi-25 mIU / mL
• Kwiiveki ezi-4 emva koMhla wokugqibela wokuya exesheni: 1,000 mIU / mL
• Kwiiveki ezi-5 emva koMhla wokugqibela wokuya exesheni: 3,000 mIU / mL
• Kwiiveki ezi-6 emva koMhla wokugqibela wokuya exesheni: 6,000 mIU / mL
• Iiveki ezi-7 emva koMhla wokugqibela wokuya exesheni: 20,000 mIU / mL
• Iiveki ezi-8 ukuya kwezi-10 emva koMhla wokugqibela wokuya esikhathini: 100,000 mIU / mL

Nangona kunjalo, ukuba nasemva kweentsuku ezili-10 zokulibaziseka kokuya exesheni uvavanyo lokukhulelwa ekhemesti alunabungozi, lo mfazi akufuneki ukuba akhulelwe, kodwa kufuneka enze idinga lokubonana nogqirha wamazinyo ukujonga unobangela wokulibaziseka kokuya exesheni. Jonga ezinye zezinto ezinokubangela ukuba uyeke ukuya exesheni.

Bukela le vidiyo ukufumanisa ukuba zeziphi iimpawu zokukhulelwa kwasekuqaleni ezinokuthi ziqapheleke kubafazi abathile:

Kwimeko yokukhulelwa ngokwasengqondweni zonke ezi mpawu zinokubakho kwaye ekuphela kwendlela yokubonisa ukuba akukho phulo lokukhula komntwana kulunge kwiimviwo. Ukuba ucinga ukuba oku kunokuba njalo kuwe, jonga indlela yokuchonga nokunyanga ukukhulelwa kwengqondo.

Kufuneka wenze ntoni ukuba uvavanyo lwekhemesti luqinisekile

Emva kokuqinisekisa ukukhulelwa kuvavanyo lomchamo wekhemesti, kuyacetyiswa ukuba uqhagamshelane nogqirha wabasetyhini ukuze wenze uvavanyo lwegazi lokukhulelwa, kuba olu vavanyo lubonisa isixa sehomoni ye-Beta HCG kwaye ithembekile.

Uyenza nini i-ultrasound

Ukusuka kwiiveki ezi-5 zokukhulelwa ugqirha unokwenza i-transvaginal ultrasound ukuze agcine isingxobo sokukhulelwa kwaye ajonge ukuba ingaba ukukhulelwa kuyakhula na ngaphakathi kwesibeleko, kuba kwezinye iimeko, ukukhulelwa kwe-ectopic kunokwenzeka, kulapho nangona umfazi ekhulelwe umntwana ekhula kwiityhubhu, ezibi kakhulu kwaye zibeka ubomi bomfazi emngciphekweni.

Ukuba ugqirha akakhange ayenze i-ultrasound ngaphambili, phakathi kweeveki ezisi-8 ukuya kwezi-13 zokukhulelwa, kuya kufuneka ayalele olu vavanyo ukuqinisekisa nobudala bokukhulelwa kwaye xa umntwana kufuneka abe neeveki ezingama-40 ubudala, ekufuneka ibe ngumhla ekulindeleke ukuba unikezelwe ngawo.

Kolu viwo umntwana mncinci kakhulu kwaye kuncinci kunokubonwa, kodwa kuhlala kuyonwabisa kakhulu kubazali.Kusesekuqaleni kakhulu ukuba wazi isini somntwana, kodwa ukuba ugqirha ukrokrela ukuba yinkwenkwe, mhlawumbi kunjalo, kodwa kusafuneka ukuqinisekisa i-ultrasound elandelayo, kwikota yesibini yokumitha, malunga neeveki ezingama-20.