Umbhali: Carl Weaver
Umhla Wokudalwa: 25 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2025
Anonim
I-3 ngobuhle ngobuHlobo boHlobo boBuhle bokuLahla iiNgxowa zamehlo aphantsi - Indlela Yokuphila
I-3 ngobuhle ngobuHlobo boHlobo boBuhle bokuLahla iiNgxowa zamehlo aphantsi - Indlela Yokuphila

Umxholo

Nokuba ukhathazwa zizinto ezaliwa ngumzimba, umdlalo wehango ongendawo, ukulwa nokudinwa, okanye unetyuwa eninzi, phantsi kweebhegi zamehlo kukho into ekungekho mntu uyifunayo. Kodwa akufuneki ubandezeleke imini yonke ujongeka udlakadlaka kwaye udiniwe. Ubume Umlawuli wobuhle uKate Sandoval Box unendawo yangaphakathi yokukhupha iibhegi phantsi kwamehlo akho ngendlela ekhawulezayo nelula. (I-Psst ... Nazi ezinye iindlela ezimbalwa zokukhukhumeza.)

Dab kwiLotion

Ixesha: imizuzwana eli-15

Ukutyibilika izilayi zekhukhamba phezu kwamehlo akho kunokuba kumnandi kwiindawo zokulala (okanye ngeentsuku ze-spa ekhaya), kodwa xa ufuna isisombululo esikhawulezayo, esilula, bamba into yokuthambisa esele ikhuphe ikhukhamba kuyo- iyakupholisa kwangoko kwaye ukunciphisa ukudumba. Gcoba kancinci phantsi kweliso ngalinye, kwaye uhlikihle ngobunono usebenzisa umnwe wakho opinki. (Zama iRose yokuHanjiswa kweLiso leGel ye-Gel entsha, $ 41; fresh.com.)

Ukubamba ngaphezulu kwengxaki

Ixesha: imizuzu engama-20

Zama imveliso yesixhobo sokukhupha iso esenza amaza amancinci ukunceda izithako ezisebenzayo kwimveliso zingene kulusu lwakho. Faka isicelo kanye ngeveki ngelixa ubhala iinwele zakho okanye usenza ikofu yakho yasekuseni, kwaye uya kujongeka ngcono ngaphandle komzamo owongezelelweyo. (Zama iPatchology's Energizing EyePatches, $75; patchology.com.)


Gquma Izinto Phezulu

Ixesha: Imizuzwana emi-5

Kolu qhekezo, fikelela nje kwibhegi yakho yokwenza izinto. Nakuphi na ukufihla kuya kukunceda ukhanyise amehlo akho phantsi kwamehlo, kodwa ngcono ukhetho lolunye olunezithako ezibonisa ukukhanya. Faka isicelo phantsi kwamehlo akho, ubeke ingqalelo ekhethekileyo kwiikona zangaphakathi, kwaye uya kukhanyisa ngokukhawuleza izithunzi ezimnyama. (Zama iChantecaille's Le Camouflage Stylo, $49; chantecaille.com.)

Uphengululo lwe

Isibhengezo

Amanqaku Anomdla

Ngaba Amanundu ayaluma?

Ngaba Amanundu ayaluma?

Uninzi lwethu luyayazi imvakalelo yokut hona yokufumana imingxunya yenundu kwinto oyithandayo yengubo. Ilaphu eligcinwe kumagunjana, iidrowa, okanye ezinye iindawo zokugcina zixhomekeke ekubeni zityiw...
Izongezo Unokuthi Uthathele ingqalelo iOsteoarthritis yeKnee

Izongezo Unokuthi Uthathele ingqalelo iOsteoarthritis yeKnee

I-O teoarthriti (OA) yamadolo yimeko eqhelekileyo ebandakanya:intlunguukudumbaukudumba kancinci Unyango olwahlukeneyo lwamayeza kunye neyeza zendalo ziyafumaneka, ezinje ngamachiza anga ebenziyo wokul...