4 Ukutya okungafunekiyo singathanda ukukubona kurhafiswa ngaphandle kweSoda

Umxholo

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Unyulo lwayizolo lwaphakathi enyakeni lwaluyinto enkulu kushishino lokutya kunye nezolimo-kunye nevoti kwii-GMO, izitampu zokutya, kunye nerhafu yesoda kumazwe aliqela. Esona siphumo sikhulu sokutshintsha komdlalo? I-Berkeley, i-CA ivotele ukuthanda iipesenti enye kwi-ounce yerhafu kwisoda kunye nezinye iziselo ezineswekile. Umlinganiselo udlule ngama-75 ekhulwini. Nangona irhafu yesoda efanayo iye yavotelwa phantsi eSan Francisco engummelwane, impumelelo eBerkeley ibalulekile kubameli bezempilo, ngakumbi xa kuqwalaselwa ukuba phantse umntu omnye kwabahlanu baseMelika usela isoda kanye ngemini, ngokutsho kophononongo lwakutsha nje. Ukuxhatshazwa kunye nokufa kweNgxelo yeveki. (I-Soda ayikuphela komaphuli-mthetho ophelisa unxano. Bona ukuba yintoni enye eyenza uluhlu Lwezona Ziselo Zibi Zomzimba Wakho.)

Siyakholelwa ukuba i-splurge kukutya okuthandayo hayi-kulungile-kuwe-ukutya rhoqo kwaye kulungile. Kodwa okoko nje abawisi-mthetho bacebisa "iirhafu ezityebileyo" (ewe, yinto eyinyani leyo), Nazi ezinye ezine esingathanda ukuzibona kuvoto kunyulo oluzayo.

1. Iidonati. Thetha ngamanqatha kunye neswekile. Iintliziyo zedonathi, kodwa kunjalo ke ezingabizi kakhulu (nto leyo ebenza ukuba bangabinakuphepheka). Sicinga ukuba iirhafu ezingama-20 ngedonut nganye ziya kwenza iqhinga kwaye zisincede siphephe ukungahambi kakuhle.

2. Iziqhamo zokutya. Ngelixa uninzi lweelekese ezifana neetshokolethi iibha kunye neegummy bear zirhafiswa kwivenkile ethengisa ukutya, okubizwa ngokuba yi "fruit" snacks ezifana neFruit Roll-Ups kunye neFruit Gushers azikho, nangona ziqulathe phantse iziqhamo zokwenyani kwaye zipakishe kwindawo ethile kufutshane ne-40 grams. iswekile!

3. Zonke iilekese. Mhlawumbi ucinga ukuba uyazi ukuba yintoni iilekese, akunjalo? Ikhithi Kat? Khangela. Indlela yobisi? Khangela. Iingqungquthela? Khangela. Kodwa ngokwe-Washington Department of Revnue, oku kutya akuthathelwa ngqalelo njengeelekese, ke ngoko akuhlawuliswa rhafu, kuba zonke zinomgubo. Ew. (Enye iilekese erhafiswa: Imivalo yeHershey, Starbursts, kunye neYork Peppermint Patties.)

4. Usapho lwe "ito". Izinto zokutya okulula ezinje ngeetapile zetapile, iipretzels, kunye neetshipsi zombona zonke zixolelwe kwirhafu, nangona zinexabiso elincinci lesondlo. Siyaqikelela ukuba akunakufane kwenzeke hamba ezantsi kwindawo yokutya ukuba iichips zakho zeketile ibingaphezulu ngeesenti ezingama-50.

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