Iindlela ezi-5 zokuvuselela usana olusesiswini

Umxholo

• 1. Chukumisa isisu kancinci
• 2. Beka ii-headphone kwisisu sakho
• 3. Ukubalisa amabali emntwaneni
• 4. Ukwenza umthambo emanzini
• 5. Ngenisa ilanga yonke imihla

Ukukhuthaza umntwana ngelixa esesibelekweni, ngomculo okanye ngokufunda, kunokukhuthaza ukukhula kwakhe kwengqondo, kuba sele eyazi into eyenzeka macala onke kuye, ephendula kwisikhuthazo ngokubetha kwentliziyo, okuzolileyo, iintshukumo zakhe kunye nokulinganisa intshukumo yokutsala.

Ukongeza, imithambo esetyenziselwa ukukhuthaza umntwana ikwanceda ekomelezeni amaqhina phakathi kukamama nosana, ukunciphisa umngcipheko woxinzelelo lwasemva kokubeleka, umzekelo.

Ezinye zeendlela zokuvuselela usana olusesiswini zezi:

1. Chukumisa isisu kancinci

Ukuchukumisa isisu ngexesha lokukhulelwa kukuhamba okwenziwa phantse ngabo bonke abasetyhini abakhulelweyo ukusukela oko baqala ukukhulelwa kwaye kuhlala kutolikwa njengowasetyhini okhulelweyo ofuna ukunika uthando umntwana okhulayo esiswini sakhe.

Nangona kunjalo, uphononongo oluninzi lubonisa ukuba ukubamba kunokuviwa ngumntwana, ngakumbi emva kweeveki ezisi-8 zokukhulelwa, kumenza azive ekhululekile kwaye ethandwa, eqhuba ukukhula kwakhe. Rhoqo, usana lunokude luphendule kumchukumisa ngokuhamba esibelekweni okanye ngokutyhala iinyawo nezandla esiswini.

2. Beka ii-headphone kwisisu sakho

Ukusuka kwiiveki ezingama-25 zokukhulelwa, indlebe yosana ikhule ngokwaneleyo ukuze ikwazi ukuva amazwi nezandi ezivela ngaphandle kwesisu kwaye, ngenxa yesi sizathu, sele ikwazi ukwamkela izinto ezinje ngomculo.

Umculo uhlala unesiphumo sokuphumla emntwaneni, kunye nokunceda ukuqonda ulwimi, njengoko iingoma ezinamagama, ezinjengeengoma zabantwana, zinokunceda umntwana ukuba awaqaphele amagama ngokulula emva kokuba ezelwe.

3. Ukubalisa amabali emntwaneni

Njengomculo, ukubalisa amabali emntwaneni kuyanceda umntwana ukuba akwazi ukuqonda amagama kwangaphambili, ukuququzelela inkqubo yophuhliso lolwimi.

Nangona amabali anokubaliswa ngutata, kubalulekile ukuba abaliswe ngumama, kuba lilizwi likanina ukuba umntwana awazi kakuhle, kuba lilizwi elihlala lisondele esibelekweni imini yonke.

4. Ukwenza umthambo emanzini

Ukuba semanzini yenye yeendlela ezilula zokuphumla xa ukhulelwe, kuba kuyanceda ukukhulula bonke ubunzima kunye noxinzelelo olwenziwe emzimbeni, yenza kubelula ade umama akwazi ukukhupha lonke uxinzelelo lweemvakalelo aluvayo.

Ukukhupha uxinzelelo kubaluleke kakhulu, hayi kwimpilo yowasetyhini okhulelweyo kuphela, kodwa nakumntwana, kuba xa iihormones zoxinzelelo ziphezulu kakhulu, zinokuthintela ukukhula kwengqondo.

5. Ngenisa ilanga yonke imihla

Ukufunxa ilanga yonke imihla, ubuncinci imizuzu engama-20, kunceda umntwana wakho ukuba akhule amathambo omelele kwaye kuthintele ukuqala kweengxaki zentliziyo. Ukongeza, ilanga linceda umzimba ukuba uvelise ivithamin D engaphezulu, enokuthintela ukuqala kwe-autism.