IiHacks ezi-8 zokwenza ukutya okunempilo kuhlale ixesha elide

Umxholo

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Ukutya okusempilweni, okungalungiswanga kuninzi kakhulu ukuba kungadweliswa. Kodwa zimbini ezona zinto ziphantsi ziphantsi: Okokuqala, zihlala zibiza ixabiso elincinci. Okwesibini, bayakhawuleza ukwenza okubi. Oko kunokuba yinto enye-ezimbini-ukuba uchitha imali eyongezelelweyo kwijusi enqabileyo okanye i-avocado ye-organic, kubuhlungu kakhulu ukuyiphosa ngaphambi kokuba ube nethuba lokonwabela. Ngakumbi xa ucinga ukuba uphando lwamva nje lufumanise ukuba abantu baseMelika bachitha iipesenti ezingama-41 zokutya. Ukunika umgqomo wakho wenkunkuma kunye ne-wallet yakho ikhefu, semba ezona ndlela zilula, ezona zisebenzayo zokwenza ukutya kwakho okunempilo kuhlale ixesha elide. (Ngaphezu koko, sineendlela ezi-6 zokukunceda ukuba ulondoloze imali kwiivenkile zokutya.)

1. Mkhenkce iiJuisi zakho eziluhlaza

Kutshanje sidibene nenkampani yejusi ecinezelwe kubanda i-Evolution Fresh, kwaye banikezele ngencam enkulu esingakholelwa ukuba asizicingeli thina: Ukuba umhla wokuphelelwa yijusi yakho kukucinezela, yenza nje ibhotile kwisikhenkcezisi ukuzithengela ixesha. Isilumkiso: Ulwelo luyanda xa lubanda, ngoko ke vula ibhotile uthathe iswig ukunika ijusi igumbi elikhulayo, okanye wenze uxolo nokucoca i-seepage encinci. (Kwaye zama ezi-14 zeSmoothie ezingalindelekanga kunye neJuice Green Izithako.)

2. Gcina umgubo wengqolowa eFrijini

Intsholongwane yengqolowa kumgubo wengqolowa iqulethe amanqanaba aphezulu e-oyile, enokuthi ihambe iguquguquke xa ishiywe kwiqondo lobushushu begumbi. Kunoko, gcoba umgubo wakho kwisitya esingenawo umoya kwifriji yakho. Indlela elula yokuxelela ukuba ijikile: Yinike iphunga. Ifanele ivumba njengento engento; ukuba ufumanisa into ekrakra, yiphose.

3. Zibambezele Ekuhlambeni Amaqunube

Ukufuma kukhuthaza amajikijolo ukuba onakalise, ke linda ukuwahambisa kude kube ngaphambi kokuba ulungele ukuthoba amanzi. Isilumko: ukujonga isikhongozeli sequnube amaxesha ngamaxesha kunye nokukhetha nasiphi na isiqhamo esonakeleyo. Baza kuzisa ipenti phantsi nabo ngokukhawuleza.

4. Stash Herbs Kule Gadget

I-Herb Savor (i-$ 30; prepara.com) igcina iziqu zakho emanzini, ezinceda ukugcina imifuno enencasa entsha ukuya kwiiveki ezintathu. Ibhonasi: Ingasetyenziselwa i-asparagus.

5. Peyinta iavokhado enejusi yelamuni

Sika ii-avokhado ziqulathe i-enzyme ethi idibanise xa ivezwe emoyeni, ibangele ukuba ibe mdaka. Ukumisa inkqubo, gubungela inyama esikiweyo ngengqele encinci yejusi yelamuni, emva koko ube sisongelo seplastiki, kwaye usincamathele efrijini. Ungasebenzisa iqhinga elifanayo ukugcina i-guacamole intsha nayo. (Emva koko yisebenzise enye yeendlela zokupheka ezili-10 eziNgcono ezingezoGuacamole.)

6. Gcina itawuli yePhepha ngeLetisi

Ilaphu elilahlayo liya kufunxa nakuphi na ukufuma okwenzekileyo ngelixa imifuno yakho ibanda efrijini, igcina amagqabi angabuni. Isiphumo: Isaladi yakho yangoLwesihlanu iya kunambitha njengesiqhelo kwaye intsha njengoMvulo. (Jonga ngakumbi uPhuculo oluLula lweSaladi yeSitya sakho esona siGqwesileyo.)

7. Tuck Root Veggies in Cloth Bags

Ubushushu kunye nokukhanya kukhuthaza iingcambu zemifuno ezifana netswele okanye iitapile ukuhluma. Ilaphu okanye iingxowa zamaphepha ziyaphefumla, ngoko ke iingaphakathi ziya kuhlala zipholile, kwaye zisongwa ngokulula ukugcina ukukhanya kungaphandle. Sebenzisa eyakho, okanye uthenge i-Okra enesitayile kunye esebenzayo ngoMastrad Vegetable Gcina Sacks (ukusuka kwi- $ 9; reuseit.com).

8. Thela iinkozo ezomileyo kwiiMason Jars

Iinkozo kunye neembotyi ezomileyo zinomxholo omncinci wokufuma, ke eyona nto iphambili kuyo ayisiyonto imbi-iyagcwala ziibugs, iimpuku, kunye nezinye izinto ezirhubuluzayo. Iziciko eziphezulu zeemason zeMason ziya kugcina abagxeki ngaphandle, ke ngekhe kubekho nto yothusayo xa uvula iquinoa okanye iimbotyi ezimnyama.

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