Ngaba oko kuVutha koLwimi lwakho kubangelwa yi-Acid Reflux?

Umxholo

• Isifo somlomo esivuthayo
• Iimpawu zokutsha komlomo
• Unyango lokutsha komlomo
• Ezinye izinto ezinokubangela ulwimi okanye umlomo ovuthayo
• Unyango lwasekhaya
• Yise kude

Ukuba unesifo se-reflux se-gastroesophageal (GERD), kukho ithuba lokuba isisu esiswini singangena emlonyeni wakho.

Nangona kunjalo, ngokutsho kweSiseko seHlabathi seSifo seSisu, ulwimi kunye nomlomo ziphakathi kweempawu eziqhelekileyo zeGERD.

Ke, ukuba ufumana imvakalelo evuthayo elulwimini lwakho okanye emlonyeni wakho, mhlawumbi ayibangelwa yi-acid reflux.

Oluvakalelo lunokuba nesinye isizathu, njengokutsha komlomo (BMS), ekwabizwa ngokuba yi-idiopathic glossopyrosis.

Qhubeka ufunda ukuze ufunde ngakumbi nge-BMS-iimpawu zayo kunye nonyango- kunye nezinye iimeko ezinokubangela ulwimi oluvuthayo okanye umlomo.

Isifo somlomo esivuthayo

I-BMS kukutshisa okutsha rhoqo emlonyeni ongenaso isizathu esibonakalayo.

Inokuchaphazela oku kulandelayo:

• ulwimi
• imilebe
• inkalakahla (uphahla lomlomo wakho)
• iintsini
• ngaphakathi esidleleni sakho

Ngokwe-Akhademi yezeMpilo yoMlomo (i-AAOM), i-BMS ichaphazela malunga neepesenti ezimbini zabemi.Inokwenzeka kubantu basetyhini kunye nakumadoda, kodwa abasetyhini banamathuba aphindwe kasixhenxe kunamadoda ukuba afunyaniswe ene-BMS.

Okwangoku akukho sizathu saziwayo se-BMS. Nangona kunjalo, i-AAOM icebisa ukuba kunokuba luhlobo lwentlungu ye-neuropathic.

Iimpawu zokutsha komlomo

Ukuba unayo i-BMS, iimpawu zingabandakanya:

• ukuba nemvakalelo emlonyeni wakho efana nokutsha ngomlomo kukutya okushushu okanye isiselo esishushu
• unomlomo owomileyo
• ukuba nemvakalelo emlonyeni wakho efana nemvakalelo yokurhubuluza
• unencasa ekrakra, emuncu, okanye ebuntsimbi emlonyeni wakho
• ukuba nobunzima bokungcamla incasa kukutya kwakho

Unyango lokutsha komlomo

Ukuba umboneleli wakho wezononophelo lwempilo unokuchonga unobangela woluvo oluvuthayo, ukunyanga imeko engaphantsi kuya kuhlala kuyikhathalela le meko.

Ukuba umboneleli wakho wezempilo akakwazi ukufumanisa unobangela, baya kukunika unyango ukukunceda ulawule iimpawu.

Izinketho zonyango zingabandakanya:

• lidocaine
• capsaicin
• clonazepam

Ezinye izinto ezinokubangela ulwimi okanye umlomo ovuthayo

Ukongeza kwi-BMS kunye nokutsha komphezulu wolwimi lwakho ngokutya okushushu okanye ngesiselo esishushu, imvakalelo evuthayo emlonyeni wakho okanye kulwimi lwakho inokubangelwa:

• ukungaphenduli, okunokubandakanya ukutya kunye namayeza e-aleji
• I-glossitis, yimeko ebangela ukuba ulwimi lwakho ludumbise kwaye utshintshe umbala kunye nobume bomhlaba
• i-thrush, esisifo somlomo somlomo
• Iplus ye-lichen yomlomo, sisifo esingazenzisiyo esibangela ukudumba kwenwebu yangaphakathi emlonyeni wakho
• umlomo owomileyo, onokuthi ube luphawu lwemeko yezonyango okanye isiphumo secala lamayeza athile, anje ngee-antihistamines, ii-decongestants, kunye ne-diuretics
• isifo se-endocrine, esinokubandakanya i-hypothyroidism okanye isifo seswekile
• i-vitamin okanye i-mineral defence, engabandakanya ukungabi nentsimbi, i-folate, okanye i-vitamin B12

Unyango lwasekhaya

Ukuba ufumana ulwalamano oluvuthayo ngolwimi lwakho okanye emlonyeni wakho, umboneleli wakho wezempilo unokucebisa ukuba uphephe:

• ukutya okune-asidi kunye nokuneziqholo
• iziselo ezifana nejusi yeorenji, incindi yetumato, ikofu neziselo ezihlwahlwazayo
• Cocktails kunye nezinye iziselo ezinxilisayo
• iimveliso zecuba, ukuba uyatshaya okanye usebenzisa idiphu
• iimveliso ezineminti okanye isinamon

Yise kude

Igama elithi "ulwimi lwe-acid reflux" lubhekisa kwimvakalelo evuthayo yolwimi ethe yabangelwa yi-GERD. Nangona kunjalo, le yimeko engalindelekanga.

Ukutsha kolwimi lwakho okanye emlonyeni wakho kunokubangelwa yenye imeko yezonyango enje:

• BMS
• itrush
• ukuswela iivithamini okanye izimbiwa
• impendulo engavumiyo

Ukuba unoluvo olutshisayo ngolwimi lwakho okanye emlonyeni wakho, cwangcisa ixesha lokubonana nomboneleli wakho wezempilo. Ukuba unenkxalabo malunga nokutshisa ulwimi ngolwimi lwakho kwaye awunakho ukubonelela ngononophelo lokuqala, unokujonga oogqirha kwindawo yakho ngokusebenzisa i-Healthline FindCare ithuluzi. Banokwenza uxilongo kwaye banike unyango olunokukunceda ukulawula iimpawu zakho.