Unyango lwamabala amabala: Iindidi, Iziphumo ebezingalindelekanga, kunye nokunye

Umxholo

• Amayeza okuphila
• Imixholo yamayeza
• Amayeza omlomo
• Amayeza okubulala iintsholongwane
• Iipilisi zokulawula inzala
• Isotretinoin
• Iinkqubo zokunyanga amabala
• Umjelo kunye nokukhupha
• Unyango lweLaser
• Iikhemikhali zeekhemikhali kunye ne-microdermabrasion
• Unyango lwamabala xa ukhulelwe
• Imiphumela
• Thetha nogqirha wakho

Amabala kunye nawe

Iziphumo zamachaphaza avela kwiifollic zeenwele. Ioyile, ukungcola, kunye neeseli zolusu olufileyo kumphezulu wesikhumba sakho zivala pores zakho kwaye zenze amaqhakuva okanye usulelo oluncinci lwasekhaya. Unyango lusebenza ukususa iibhaktheriya kunye nokomisa iioyile ezigqithileyo ezikhokelela kumabala. Unyango lwee-acne ezahlukeneyo lubandakanya iindlela zokuphila, amayeza asezantsi, amayeza omlomo, kunye neenkqubo zonyango.

Unyango olulungele wena luxhomekeke kwimeko yakho. Ukuba une-acne encinci ukuya kumodareyitha, njengamhlophe okanye amnyama, unyango lwakho kufuneka lube lula. Nangona kunjalo, ukuba unayo i-cystic okanye i-acne acne, unyango lwakho lunokuba nzima kakhulu. Icystic acne yenye okanye nangaphezulu enkulu, ibuhlungu, ibomvu ebomvu phantsi kobuso besikhumba sakho. Ugqirha wakho okanye ugqirha wesikhumba unokukunceda ufumanise ukuba loluphi uhlobo lwamabala onawo.

Amayeza okuphila

Abantu abaninzi abane-acne encinci okanye amaqhakuva banokulawula imeko yabo ngokutshintsha indlela yokuphila. I-oyile ngoyena nobangela wamabala, ke ukugcina ubuso bakho bucocekile kwaye neenwele zakho kude nazo kubalulekile, ngakumbi ukuba iinwele zakho zihlala zithambeka. Amafutha asuka kwizinwele zakho kunye nobuso ayakha nakwizinto zakho zokulala. Ukutshintsha i-pillowcase yakho imihla ngemihla okanye ngeveki kunokunceda ukukhusela le buildup.

Hlamba ubuso bakho kabini kathathu ngemini ngamanzi adikidiki kunye nesicoci esicocekileyo esinganyibilikiyo. Musa ukukrwela ulusu lwakho kakhulu. Oku kunokulukhulisa ngakumbi ulusu lwakho. Kwakhona, zama ukungasebenzisi iimveliso zokhathalelo lolusu ezinokucaphukisa, ezinje ngeziqholo ezinuka kamnandi okanye ioyile esekwe kwioyile. Khetha amafutha okuthambisa kunye nezithambiso zelanga ezibhalwe “noncominogenic.” Oku kuthetha ukuba imveliso ayizukuvala ii-pores zakho.

Olu hlengahlengiso lunokuhamba indlela ende ekuncedeni ukusombulula amabala amdaka. Ukuba ufuna into eyomeleleyo kancinci, ugqirha wakho unokucebisa ukuba usebenzise amayeza emixholo okanye awomlomo.

Imixholo yamayeza

Amayeza asemgangathweni zii-lotions, iigel kunye neekhrim ozifaka kulusu lwakho. Ngokwesiqhelo ufaka ingubo ebhityileyo kulusu lwakho kusasa naphambi kwexesha lokulala emva kokuhlamba ubuso. Ezinye ziyafumaneka kwikhawuntara, kwaye ezinye zifuna amayeza.

Iimveliso zamabala amabala ze-OTC zihlala ziqulathe isithako esisebenzayo se-salicylic acid okanye i-benzoyl peroxide. Ezi zinto zinciphisa inani leoyile eveliswa ngumzimba wakho. Bakwalwa nokuvuvukala. Ezi ziphumo zinceda ukunyanga amabala akhoyo kwaye zithintele ezintsha ekubunzeni.

Amayeza amayeza amayeza anokunceda xa iimveliso ze-OTC zingenamandla ngokwaneleyo. Ezi ngelosi zamachaphaza okanye iikhrim zinokuba ne-tretinoin (ichiza elibuyisa i-retinoid elivela kwivitamin A), inguqulelo eyomeleleyo ye-benzoyl peroxide, okanye iyeza lokubulala iintsholongwane elibizwa ngokuba yi-clindamycin. Ezi zingenza umsebenzi ongcono wokubulala ibhaktiriya xa i-acne yakho iphakathi.

Amayeza omlomo

Amayeza omlomo we-acne abizwa ngokuba lonyango lwenkqubo kuba ayangena emzimbeni wakho uphela. Zifumaneka kuphela ngommiselo kugqirha wakho. La machiza aqhele ukusetyenziselwa ukunyanga induna ebukhali engaphenduliyo kwiiarhente zentloko. Iindidi ezintathu zamachiza enkqubo asetyenziselwa ukunyanga amabala zibandakanya:

Amayeza okubulala iintsholongwane

Ugqirha wakho unokukunika ipilisi yemihla ngemihla yokubulala iintsholongwane, enjenge tetracycline. Inokukunceda ukulwa neebhaktheriya kunye nosulelo ngaphakathi ngaphakathi. Amayeza okubulala iintsholongwane aqhele ukusetyenziswa kunyango lwesihloko xa iigel kunye neekhrim zodwa zingayiphuculi imeko yakho.

Iipilisi zokulawula inzala

Ukulawula amanqanaba ehomoni kunokunceda ukuphucula amabala kwabanye abantu basetyhini. Nangona kunjalo, akufanele usebenzise iipilisi zokulawula ukuzalwa ngexesha lokukhulelwa. Ukuba ukhulelwe, buza ugqirha wakho ukuba unokwenza ntoni ukunqanda ukuphuma.

Isotretinoin

Isotretinoin sisiyobisi esomeleleyo kusapho lwe-retinoid. Iyanciphisa ubungakanani bamadlala eoyile ukuze benze ioyile encinci. Kwakhona kunceda ukulawula ukuguquka kweseli kwesikhumba ukwenzela ukuba iiseli zingavimbeli ukukhululwa kwebhaktheriya kunye neoli engaphezulu kwii-pores zakho. I-Isotretinoin igcinelwe ikakhulu abantu abane-acne cystic. Ugqirha wakho unokukuyalela xa amanye amachiza amachaphaza engakhange asebenze. Nangona kunjalo, iziphumo ebezingalindelekanga zinokuba nzima, ngenxa yoko ayinguye wonke umntu.

Iinkqubo zokunyanga amabala

Nangona ingamiswanga njengesiqhelo njengeyeza, iinkqubo ezimbalwa zonyango zinokusetyenziselwa ukunyanga amabala abukhali. Ezi nkqubo zinokuthi ziqhele ukwenziwa kwiofisi kagqirha wakho. Zingaba buhlungu kwaye kwezinye iimeko zibangele ukonakala. Izicwangciso zeinshurensi yezempilo azihlali ziwagubungela, nokuba. Kuya kufuneka uqinisekise ukuba i-inshurensi yakho yezempilo iya kuyigubungela le nkqubo ngaphambi kokuba uyicwangcise.

Umjelo kunye nokukhupha

Ngexesha lokudonsa kunye nokukhupha, ugqirha wakho ngesandla ukhupha ii-cysts ezinkulu ezakha phantsi kolusu lwakho. Basusa ulwelo, ukungcola, ubofu, kunye nolusu olufileyo ngaphakathi kwi-cyst ukunciphisa usulelo kunye nentlungu. Ugqirha wakho unokufaka intsholongwane kwi-cyst ukukhawulezisa ukuphilisa kunye nokunciphisa umngcipheko wokuqhekeka.

Unyango lweLaser

Unyango lwe-Laser lunokunceda ukuphucula usulelo lwamabala. Ukukhanya kweLaser kunceda ukunciphisa inani leentsholongwane kulusu lwakho oludala induna.

Iikhemikhali zeekhemikhali kunye ne-microdermabrasion

Iikhemikhali zeekhemikhali kunye ne-microdermabrasion zisusa umaleko ophezulu wolusu lwakho. Kwinkqubo, iintloko ezimhlophe kunye namabala amnyama nazo ziyasuswa.

Unyango lwamabala xa ukhulelwe

Phantse wonke umntu ufumana amaqhakuva ngamanye amaxesha. Kuqheleke kakhulu kulutsha. Nangona kunjalo, abantu abadala banokuphumla ngoku rhoqo, ngakumbi ngexesha lokukhulelwa. Kodwa abafazi abakhulelweyo abane-acne abanako ukufumana zonke iindlela zokonyango ezifanayo njengabanye.

Uninzi lwamayeza asetyenziselwa ukunyanga amabala kulutsha nakubantu abadala abakhuselekanga ukuba basebenzise ngexesha lokukhulelwa, okanye ukhuseleko lwechiza alwaziwa.

Iingqungquthela ze-retinoids zecandelo C iziyobisi. Oku kuthetha ukuba izifundo zezilwanyana zibonise ukuba ziyingozi kwimveku esakhulayo ukuba inikwe ngesixa esikhulu. Jonga ugqirha wakho ngaphambi kokusebenzisa i-tretinoin.

I-Isotretinoin kunye ne-tetracycline zinokwenzakalisa umntwana ongekazalwa. I-Isotretinoin inxulunyaniswe neziphene zokuzalwa, kwaye i-tetracycline inokuwaphazamisa amazinyo omntwana wakho. Ungayisebenzisi enye yazo ngexesha lokukhulelwa.

Iimveliso zamabala ezikhuselekileyo onokuzisebenzisa xa ukhulelwe zezo zisebenzisa i-benzoyl peroxide.

Imiphumela

Iziphumo ebezingalindelekanga zonyango lwe-acne ziyahluka ngokuxhomekeka kwindlela oyikhethayo kunye namandla eyeza.

Amachiza amayeza asebusweni, iziphumo ebezingalindelekanga eziqhelekileyo kukuma kolusu kunye nokucaphuka. Ngethamsanqa, ezi mpawu zezokwexeshana. Bahlala bephucula njengoko umzimba wakho uqhela amayeza. Ukuba ulusu lwakho lurhawuzelela, luyatsha, okanye luxobuka kakhulu, xelela ugqirha wakho.

Iziphumo ebezingalindelekanga ezinokubakho kunyango lomlomo kunokuba nzima kakhulu. I-antibiotics inokukunika isisu esibuhlungu okanye ikwenze ube nesiyezi kwaye ube nentloko elula. Ukuba uthatha iipilisi zokulawula ukuzalwa, sebenzisa indlela yolawulo lokuzalwa kwakhona. Amanye amayeza okubulala iintsholongwane anciphisa indlela ezikhusela ngayo iipilisi ekukhulelweni.

Ukuba usebenzisa iipilisi zokulawula inzala ukulawula amaqhakuva akho, yazi ukuba iziphumo ebezingalindelekanga zokuthintela ukukhulelwa zomlomo zibandakanya ukonyuka kwamahlwili egazi kunye noxinzelelo lwegazi.

I-isotretinoin yomlomo inokubangela iziphumo ebezingalindelekanga ezibi, ngakumbi ukuba uyakhulelwa ngelixa usithatha. Ukukhubazeka okukhulu kokuzalwa kuye kwaxelwa kwiintsana ezinoomama abathathe i-isotretinoin ngexesha lokukhulelwa. Iyeza linokunyusa umngcipheko woxinzelelo kunye neengcinga zokuzibulala kwaye zichaphazele amanqanaba akho e-cholesterol kunye nokusebenza kwesibindi.

Thetha nogqirha wakho

Amabala ngamayeza ayinyangeka kakhulu. Xa utshintsho olusisiseko kwindlela yokuphila lubonakala ngathi alwenzi maqhinga, zama olona nyango lungenayo, iimveliso ze-OTC. Ukuba ufuna into eyomeleleyo, cwangcisa idinga lakho nogqirha wakho. Baza kuvavanya induna yakho kwaye bacebise ngamanyathelo alandelayo kunyango. Uphando oluphambili lwezonyango lufumana iindlela ezintsha zokulwa usulelo.