Unyango ngamayeza eSinus Imiba

Umxholo

• Ingaba isebenza kanjani?
• Ngawaphi amanqaku ajolise esonweni?
• Luthini uphando?
• Ngaba kukhuselekile ukuzama?
• Ndinokuzama njani ukwenza i-acupuncture?
• Umgca wezantsi

Izono zakho zizithuba ezine ezixhumeneyo kukhakhayi lwakho, ezifumaneka emva kwebunzi lakho, amehlo, impumlo, kunye nezidlele. Bavelisa i-mucus ehambisa ngokuthe ngqo kwimpumlo yakho nangayo, inceda ukugcina ibhaktiriya, ukungcola kunye nezinye izinto ezingafunekiyo ngaphandle.

Ngokubanzi, izono zakho azinalutho ngaphandle komoya ohamba ngamajelo adibanisa zona. Kodwa ukwaliwa okanye ukubanda kunokubathintela. Ukungcola okuthile, njengothuli okanye umsi, kunye nokukhula kwempumlo okubizwa ngokuba ziipolyps nako kunokubangela ukubhloka.

Ukuba izono zakho zivaliwe, unokuziva ngathi kukho uxinzelelo olwakha ebusweni bakho. Unokuziva uxinekile kwaye ukhulise intloko. Ngelixa ii-decongestants ezingaphezulu kwekhawuntari zinokubonelela ngoncedo lwexesha elifutshane, azilunganga ekusebenziseni ixesha elide.

Ukuba ufuna ukuzama indlela engaphezulu yendalo okanye imiba yesono ephindaphindayo inokulungisa.

Ingaba isebenza kanjani?

Kumayeza esiNtu amaTshayina (TCM), impilo yakho ixhomekeke ekuhambeni kwe-qi (amandla) emzimbeni wakho. La mandla ahamba kwiindlela ezingabonakaliyo, ezaziwa ngokuba zii-meridians. Ezi zifumaneka kuwo wonke umzimba wakho.

I-Qi ikholelwa ukuba iyanceda ukugcina umzimba wakho ulungelelene kwaye ikhuthaze amandla ayo endalo okuziphilisa. Ukuhamba okuvaliweyo okanye okuphazamisekileyo kwe-qi kunokuba nefuthe elibi kwimpilo yomzimba nangokweemvakalelo.

Ngethuba leseshoni yokucoca, iinaliti ezincinci kakhulu zifakwa kulusu lwakho ukukhuthaza amanqaku athile, ngokusekwe kwiimpawu ojongana nazo. Olu khuthazo, ngokwe-TCM, lunceda ukucima iibhloksi ecaleni kweemeridians zakho, ukubuyisela ukuhamba kwe-qi ngomzimba wakho.

Abantu basebenzisa i-acupuncture ukunceda kuluhlu lwemicimbi yesono, kubandakanya iintloko, uxinzelelo, iintlungu, kunye nokudibana kwempumlo.

Ngawaphi amanqaku ajolise esonweni?

Kukho amakhulu eendawo zokulungisa umzimba emzimbeni. Ukuba uzama ukwenza i-acupuncture, i-acupuncturist iya kuthatha imbali eneempawu zakho ngaphambi kokuthatha isigqibo ngamanqaku oza kuwasebenzisa.

Gcina ukhumbula ukuba amanqaku athile axhumene nokusetyenziswa okuninzi, kwaye ayizizo zonke iingcali ezisebenzisa amanqaku afanayo.

Amanye amanqaku aqhelekileyo okusetyenziselwa ukunyanga imiba yesono okanye i-allergen rhinitis ibandakanya:

• I-Bitong (EM7)
• I-Yingxiang (LI20)
• Isihegu (LI4)
• I-Quchi (LI11)
• UJuliao (ST3)
• IYangbai (GB14)
• UFenglong (ST40)
• IShangxing (GV23)
• I-Sibai (ST2)
• IZanzhu (BI2)

Luthini uphando?

Akukho zifundo zininzi malunga nefuthe lokulungisa izihlunu kwiingxaki zesinus. Nangona kunjalo, kukho izifundo ezininzi malunga neenzuzo zokunyanga i-rhinitis.

I-Allergic rhinitis ibandakanya ukudumba kwenwebu yangaphakathi kwempumlo yakho ekuphenduleni i-allergen, enokubangela uluhlu lwemiba enxulumene nesono, kubandakanya:

• ukuxinana
• impumlo enemifinya
• intloko ebuhlungu
• Uxinzelelo ebusweni bakho, macala ezono zakho
• Idriphu yasemva kwexesha

Ngokwezivavanyo ezininzi ezilawulwa ngokungahleliwe, i-acupuncture inokubonelela ngesiqabu kwiimpawu zokungabikho komzimba, nangona kufuneka izifundo ezingakumbi. Omnye wenza izigqibo ezifanayo.

Ukongezwa kufunyaniswe ukuba i-acupuncture inokuba neenzuzo ngaphezulu kwe-antihistamines, ucinga ukuba izifundo ezibonisa ukuba zincinci kakhulu.

Kukho ubungqina bokuba i-acupuncture inokunceda ekulawuleni i-allergen rhinitis, ebangela uluhlu lweempawu ezinxulumene nesono. Ngelixa uphando olukhoyo luyathembisa, uninzi olukhulu ngakumbi, izifundo ezikumgangatho ophezulu ziyafuneka.

Ngaba kukhuselekile ukuzama?

Xa lwenziwa ngugqirha oqeqeshiweyo nonamava, ukwenza i-acupuncture kukhuselekile ngokubanzi, ngokuka.

Kodwa ukuba i-acupuncture ayenziwanga ngokuchanekileyo okanye iinaliti azinantsholongwane, unokuba semngciphekweni weziphumo ebezingalindelekanga ezimandundu. Ama-acupuncturists anelayisensi e-United States kufuneka asebenzise iinaliti ezilahlwayo, ke ukufumana i-acupuncture kwiingcali ezinelayisensi kufuneka kunciphise umngcipheko weengxaki.

Abanye abantu banamava ebezingalindelekanga emva kotyando, iseshoni, kubandakanya:

• isicaphucaphu
• isiyezi
• iintlungu okanye ukuthamba okujikeleze iindawo ezichaphazelekayo

Kungcono ke ukunqanda i-acupuncture ukuba:

• ukhulelwe, njengoko amanye amanqaku enokubangela abasebenzi
• ube ne-pacemaker, enokuchaphazeleka kukubetha kombane kancinci okusetyenziswa ngamanye amaxesha ngeenaliti zokucoca
• uthathe abacoci gazi okanye unesifo sokopha

Ndinokuzama njani ukwenza i-acupuncture?

Ukuba uthathe isigqibo sokuzama ukwenza iacupuncture, kubalulekile ukuba ukhethe iacupuncturist efanelekileyo. IKhomishini yesiQinisekiso seSizwe yoNyango kunye noNyango lwaseMpuma (i-NCCAOM) ibonelela ngeenkqubo zamaphepha-mvume kunye neemviwo, kodwa iimfuno ezithile zelayisensi ziyahluka ngurhulumente.

Xa ukhangela iacupuncturist, gcinani engqondweni ukuba iacupuncturist enelayisensi ayifani neacupuncturist eqinisekisiweyo. Oogqirha, oogqirha bamazinyo, kunye nabanye abaqeqeshi bezonyango banokuba nesatifikethi kunyango kunye noqeqesho lweeyure ezilikhulu, kodwa banokuba namava amancinci okusebenza nezigulana.

Ama-acupuncturists anelayisensi, kwelinye icala, ahlala eneeyure ezingamawaka ambalwa zoqeqesho kwaye kufuneka anyange inani elithile labantu ngaphambi kokuba anikwe iphepha-mvume.

Unokucela ugqirha wakho wokhathalelo oluphambili ukuba uthunyelwe okanye ukhangele irejista ye-NCCAOM acupuncturist. Nje ukuba ufumane umboneleli, ungatsalela umnxeba ibhodi yakho yokunikezela ilayisensi ukuqinisekisa ukuba banelayisensi yokuziqhelanisa nelizwe lakho.

Izinto onokuzibuza ngaphambi kokwenza idinga zibandakanya:

• ixesha elingakanani i-acupuncturist isebenza kunye nabaxhasi
• Nokuba bayiphethe na imiba yesono ngogonyo ngaphambili
• luza kuthatha ixesha elingakanani unyango
• Nokuba bayayamkela na i-inshurensi okanye banikezela ngenkqubo yentlawulo eslid-in

Ukuba ukhathazekile malunga nentlungu okanye ukungonwabi, bazise. Banokukwazi ukujongana neenkxalabo zakho kwaye bakuncede uzive ukhululeke ngakumbi ngaphambi kweseshoni yakho yokuqala.

Ukunyangwa ngamayeza okunyanga ngokuqhelekileyo kuthatha unyango oluninzi kwiiveki ezininzi ukwenza umahluko, ke lindela ukuba ucelwe ukuba ubuye kunyango olungaphezulu.

Nangona i-acupuncturist oyikhethayo yamkela i-inshurensi, ayingabo bonke ababoneleli nge-inshurensi abagubungela i-acupuncture, ke licebo elihle ukubiza umboneleli wakho ukuba bafumane ukuba baya kuyigubungela na inyango yokuthambisa - kwaye ukuba kunjalo, bangaphi.

Umgca wezantsi

Ukuba unemicimbi yesono ephindaphindayo okanye ujonge ukuzama olunye unyango, ukwenza i-acupuncture kunokuba yinto efanelekileyo. Qinisekisa ukuba ubona i-acupuncturist enelayisenisi kwaye uqhubeka kunye naluphi na unyango lwe-sinus olumiselweyo.