Yintoni i-agar-agar, yeyantoni kwaye ungayenza njani
Umxholo
I-agar-agar yinto ye-gelling ejenti yendalo evela ku-algae ebomvu enokusetyenziselwa ukunika ukungqinelana ngakumbi kwiidizethi, ezinje nge-ayisikhrim, ipudding, iflan, iyogathi, icing emdaka kunye nejeli, kodwa inokusetyenziselwa ukwenza ijeli yemifuno, ukungabikho kwamashishini amancinci kwaye ke kunempilo.
I-agar-agar ithengiswa ngomgubo okanye ngohlobo lwemichako yolwandle olusomileyo, kwaye kufuneka isetyenziswe emanzini ashushu ukuze inyibilike ngokupheleleyo, emva koko kufuneka ifrijiwe, apho iyakuqina khona imilo oyifunayo. Enye indlela yokufumana i-agar-agar ikwii-capsules ezinokusetyenziselwa ukunciphisa umzimba, kuba iphinda-phinda umthamo wayo ngaphakathi esiswini, ukunciphisa indlala, kwaye ingumthombo omkhulu weentsinga ezisebenza nefuthe le-laxative, ekhulula ithumbu.
Yintoni i-agar-agar ye-
I-agar-agar isetyenziselwa:
- Velisa ijelatine eyenziwe ekhaya, usebenzisa ijusi yeziqhamo, umzekelo;
- Yandisa ukungaguquguquki kweedessert ezibandayo ngokongeza nje umgubo we-agar-agar kwiresiphi;
- Uncedo lokwehlisa umzimba ngokulawula indlala, ukwanda kokuhlutha, kunye nokunciphisa ukusetyenziswa kokunye ukutya;
- Ukulawula i-glucose yegazi, ngokulibaziseka i-spikes yeswekile;
- Nciphisa ukufunxeka kwamafutha kunye necholesterol;
- Coca amathumbu, njengoko isebenza njenge-laxative yendalo, ukwandisa ivolumu kunye nokuhambisa ikhekhe le-fecal, ukuvuselela iindonga zamathumbu.
I-Agar-agar yinto evuthayo yendalo kunye ne-ejenti ye-gelling, ngaphandle kweekhalori, ezimthubi-mhlophe ngombala kwaye akukho ncasa. Kuye, ekubunjweni kwayo, ngokukodwa iifayili
kunye neetyiwa zezimbiwa ezifana ne-phosphorus, i-iron, i-potassium, i-chlorine, i-iodine, i-cellulose kunye ne-protein encinci.
Uyisebenzisa kanjani i-agar-agar
I-agar-agar iyimvelaphi yemifuno ngokupheleleyo kwaye ineglass enamandla ukuya kuma-20 amakhulu kune-gelatin engafunyanwa, yiyo loo nto kufuneka isetyenziswe kwimali encinci kwiiresiphi. Ingasetyenziswa ngolu hlobo lulandelayo:
Kwiindlela zokupheka, njengearhente yejeli: Unokongeza itispuni e-1 okanye isuphu ye-agar-agar ekulungiseleleni isidudu okanye kwikrimu yee-dessert. I-Agar ayinyibiliki kubushushu obubandayo, ke kufuneka isetyenziswe xa i-khrimu isemlilweni, kubushushu obungaphezulu kwe-90 degrees, xa kufuneka ukuba udibanise ngepuni, uvuselele rhoqo de inyibilike ngokupheleleyo.
Ukwenza imifuno yegelatin: Yongeza amacephe amabini e-agar-agar kwiglasi enye yejusi yeorenji esandula ukufakwa okanye ijusi yomdiliya iphelele. Yizisa emlilweni ukuze inyibilike ngokupheleleyo, ukuba kukho imfuneko, inencasa ukuba incasa. Beka kwindawo yokubumba kunye nefriji malunga neyure enye, de kube yomelele.
Kwiifomsile, njenge-laxative okanye ukunciphisa umzimba: Thatha i-1 agar-agar capsule (0.5 ukuya kwi-1 g) imizuzu engama-30 ngaphambi kwesidlo sasemini, kunye nenye ngaphambi kwesidlo sangokuhlwa, kunye neeglasi ezimbini zamanzi.
Ingqalelo: Kwiidosi eziphezulu kunokubangela urhudo, kwaye ukusetyenziswa kwayo akukhuthazwa kwimeko yokuthintela amathumbu.