Utywala kunye Nezifo zikaCrohn

Umxholo

• Isifo sikaCrohn
• Ndingasela iziselo ezinxilisayo ukuba ndineCrohn's?
• Usixelela ntoni uphando?
• Yise kude

Isifo sikaCrohn

Isifo sikaCrohn sisifo esinganyangekiyo sephecana lesisu (GIT). Ihlelwe njenge-IBD (isifo sesisu esitshisayo).

Nangona ihlala ididekile nesifo sezilonda, isifo sikaCrohn sinokuchaphazela naliphi na icandelo le-GIT, ngelixa ulcerative colitis ichaphazela kuphela amathumbu amakhulu (ikholoni). I-Crohn's ichaphazela i-ileum (ukuphela kwethumbu elincinci) kunye nokuqala kwekholoni.

I-Crohn's inokubangela iintlungu zesisu, urhudo kunye nokungondleki. Iziphuzo ezithile kunye nokutya kufunyenwe ukuba kubi kakhulu - okanye kubangele - iimpawu zikaCrohn's. Ubukrakra beempawu kunye nezizathu ezinokubangela ukuba umntu ahluke kuye komnye umntu.

Ndingasela iziselo ezinxilisayo ukuba ndineCrohn's?

Impendulo emfutshane- kwaye mhlawumbi iyacaphukisa-kulo mbuzo yile: "Mhlawumbi." Abanye abantu abaneCrohn's banokonwabela izixa ezilinganiselweyo zotywala ngaphandle kokufumana iziphumo ebezingalindelekanga.

Ayizizo zonke ukutya neziselo ezichaphazela abantu abaneCrohn ngendlela efanayo. Kwabaninzi abaneCrohn's, ukutya kunye neziselo ezenza mandundu iimpawu kunye neempawu zibandakanya:

• iziselo ezinxilisayo (iwayini, ibhiya, ii-cocktails)
• iziselo ezinecafini
• iziyobisi
• iimveliso zederi
• ukutya okunamafutha
• Ukutya okuthosiweyo okanye okunamafutha
• ukutya okunefayibha ephezulu
• amandongomane nembewu
• ukutya okuneziqholo

Ukuba unayo i-Crohn's, thatha ixesha lokuchonga ukutya kunye neziselo ezibangela ukuvutha okanye ezenza ukuba iimpawu zibekho mandundu. Nokuba ii-cocktails, iwayini okanye ibhiya inokuba yingxaki kuwe. Okanye enye okanye zonke zinokungabikho.

Ngaphambi kokuba uvavanye indlela ophendula ngayo kwiwayini, ibhiya, okanye ii-cocktails, thetha nogqirha wakho malunga neziphumo ezinokubakho zotywala kwisifo sakho seCrohn. Iyavakala into yokuba uyayiqonda imingcipheko, njengoko kufanele ukuba wenze amayeza owathathayo ukunyanga iCrohn yakho.

Ugqirha wakho uya kukhankanya ukuba utywala bunokuyicaphukisa i-GI lining yakho kwaye kunokubangela i-malabsorption kunye nokopha kubantu abane-Crohn's. Kwakhona, ugqirha wakho kufuneka akucebise nangaluphi na unxibelelwano olunokubakho phakathi kotywala kunye namayeza akho e-IBD.

Usixelela ntoni uphando?

Nangona iziphumo zokusela iziselo ezinxilisayo zahlukile phakathi kwabantu abaneCrohn's, kuye kwakho uphando ngalo mbandela.

• Ngokwezifundo, ukusela utywala kunokunxulunyaniswa nokwanda kweempawu zabantu abane-IBD, kodwa kufuneka izifundo ezingaphezulu ukumisela indima yotywala kwi-IBD okanye ukumisela ukuba kukho inani elithile elinokuthi lisetyenziswe ngokukhuselekileyo ngabantu abane-IBD. .
• Into encinci ifumanise ukuba ukusela utywala kuyazibonakalisa iimpawu kuninzi lwabantu abane-IBD kunye nesifo sengqondo samathumbu (IBS).
• I-Journal ye-Gastroenterology ibonise ukuba nangona kungekho zifundo ezininzi malunga nokusetyenziswa kotywala ngabantu abane-ulcerative colitis okanye isifo sikaCrohn, abantu abane-IBD banako ukukhalaza ngokusela utywala obubi xa kuthelekiswa nabantu abanesifo sengqondo sesifo (IBS).

Yise kude

Ukuba unesifo sikaCrohn kwaye ufuna ukusela ibhiya, iglasi yewayini, okanye i-cocktail, ngokuqinisekileyo kukuwe.

Kubalulekile, nangona kunjalo, ukuba uqwalasele kwaye uqonde isiphumo sotywala kwindawo yakho yesisu, kwisibindi sakho, nakwimpilo yakho iyonke. Kuya kufuneka uyazi ukuba ngaba utywala buza kunxibelelana kakubi nawaphi na amayeza owasebenzisayo.

Ngaphantsi kolawulo lukagqirha wakho, ukuba kufanelekile, unokuvavanya ukubona ukuba ingaba utywala bubangela ukuba iCrohn's flare-ups. Unokwazi ukusela izixa ezilinganiselweyo zotywala ngaphandle kokucaphukisa iimpawu zakho zeCrohn.