Ngaba ukondla umfazi okhulelweyo kungakhusela usana kusana lwakhe - intsomi okanye inyani?
Umxholo
Ukondliwa komfazi okhulelweyo ngexesha lokukhulelwa akunampembelelo kuthintelo ulusu kusana xa luzalwa. Kungenxa yokuba iicramps elusaneni ziziphumo zendalo zokungakhuli kwamathumbu alo, athi kwiinyanga zokuqala kube nzima kakhulu ukwetyisa ubisi, nokuba lubisi lwebele.
Iintlungu, ngokubanzi, zenzeka kwiinyanga zokuqala zobomi bosana olusandul 'ukuzalwa, kodwa ziyaphucuka ngokuhamba kwexesha kunye nokutya rhoqo. Kubalulekile ukukhumbula ukuba abantwana abancancisayo baqinisa amathumbu abo ngokukhawuleza kwaye bazive benoxinekile kunabantwana abasebenzisa ubisi olungumgubo lweentsana.
Ukondla umama emva kokubeleka kuthintela u-colic emntwaneni
Emva kokuzalwa komntwana, ukutya kukanina kunokuba nefuthe ekunyukeni kwe-colic kusana olusandul 'ukuzalwa, kubalulekile ukuba ungagqithisi kukutya okubangela iigesi, ezinjengeembotyi, ii-ertyisi, iitheniphu, i-broccoli okanye i-cauliflower.
Ukongeza, ukusetyenziswa kobisi nako kunokubangela ukubakho kosana kusana, kuba ithumbu lisenokubunyamezela ubukho beprotein yobisi lwenkomo. Ke, ugqirha wabantwana unokucebisa ngokurhoxiswa kobisi kunye neemveliso zobisi kukutya kukanina, ukuba uyakholelwa ukuba umntwana unengxaki kuloo nto. Bona ezinye izizathu zesisu kwiintsana.
Bukela ividiyo engezantsi kwaye ubone ezinye iingcebiso zokunceda umntwana wakho:
Isabelo
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