Konke malunga neCedar Fever

Umxholo

• Yintoni umsedare fever?
• Malunga nemisedare yasentabeni
• Zithini iimpawu zomsedare fever?
• Uwunyanga njani umsedare?
• I-anti-antihistamines ye-Over-the-counter (OTC)
• OTC ukunciphisa izinto
• Unyango lweyeza lokunyanga
• Unokuthintela njani umkhuhlane womsedare?
• Ndifanele ndimbone nini ugqirha?
• Iindlela zokuthatha eziphambili

I-Cedar fever ayisiyiyo fever. Yimpendulo yokungavumelani nemithi yemisedare yeentaba.

Xa uphefumla umungu oveliswa yimithi, unokufumana iimpawu ezingathandekiyo ze-cedar fever.

Qhubeka ufunda ukuze ufumane okungakumbi malunga nomsedare womkhuhlane, kubandakanya nokuba unganyanga njani kwaye uthintele iimpawu zakho.

Yintoni umsedare fever?

I-Cedar fever ibangelwa kukungabikho komzimba. I-pollen evela kumthi womsedare, njengamanye amaninzi, angabangela ukuphendula okuvuthayo emzimbeni wakho.

Xa uphefumla umungu womsedare, izinto ezikumungu zibangela amajoni akho omzimba.

Nangona umungu ngokwawo ungenabungozi, amajoni akho omzimba avelisa impendulo evuselelayo ukuthintela oko akubonayo njengomhlaseli onokuba yingozi. Oku kuyafana nendlela ekukhusela ngayo kwiintsholongwane nakwintsholongwane.

Malunga nemisedare yasentabeni

Imisedare yasentabeni ixhaphake kakhulu ibangela imeko, kodwa ayisiyiyo ngokwenene imisedare. Bangamalungu osapho lwejunipha olubizwa ngokuba IJuniperus ashei. Abantu bavele bababize ngokuba yimisedare.

Unokufumana imithi yemisedare e-Arkansas, eMissouri, e-Oklahoma naseTexas. Zihlala ziluhlaza kwaye azihlali zikhula zide kune-25 yeenyawo.

Into enomdla kukuba, kuphela yimisedare yasentabeni eyindoda ehambisa umungu. Imithi yabasetyhini ivelisa amaqunube azaliswe yimbewu kodwa akukho pollen.

Iigrenyana ezincinci, ezincinci zomungu eziveliswa yimisedare yamadoda eyintaba zinokuhanjiswa imigama emide ngumoya. Ezi granules zincinci kulula ukuziphefumlela kwaye kunokubangela ukungazwani komzimba.

Zithini iimpawu zomsedare fever?

Iimpawu zecedar fever zibandakanya oku kulandelayo:

• iindinyana ezivaliweyo zempumlo
• ukudinwa
• ukurhawuzelela, amehlo anamanzi
• ukurhawuzelela ukurhawuzelela yonke indawo
• ukulahleka kancinci kwephunga
• impumlo enemifinya
• Ukuthimla
• umqala obuhkungu

Abanye abantu banokonyuka kancinci kubushushu bomzimba ngenxa yomsedare fever, kodwa imeko leyo ayihlali ibangela umkhuhlane ongaphezulu kwe-101.5 ° F (38.6 ° C). Ukuba unomkhuhlane omkhulu, i-cedar fever mhlawumbi ayiyiyo imbangela.

Uwunyanga njani umsedare?

Unyanga umkhuhlane we-cedar ngokuthatha amayeza aqhelekileyo asetyenziselwa ukunyanga i-aleji.

I-anti-antihistamines ye-Over-the-counter (OTC)

Ii-antihistamines ze-OTC ezinokunyanga umkhuhlane womsedare zibandakanya:

• icetirizine (iZyrtec)
• idiphenhydramine (iBenadryl)
• i-fexofenadine (Allegra)
• I-loratadine (Alavert, Claritin)

OTC ukunciphisa izinto

Ukuba ufumanisa ukuba ugcwele kakhulu, ungathatha i-OTC ngeempumlo zempumlo. Uninzi lwezitshizi zempumlo, njenge-oxymetazoline (Afrin). Izinto zokuthomalalisa umlomo zibandakanya i-phenylephrine (i-Sudafed PE) okanye i-pseudoephedrine (Suphedrine).

Amanye amayeza adibanisa i-antihistamines kunye ne-decongestants. Abavelisi babonisa la mayeza ngokudibanisa "-D" kwigama, njengeAllegra-D, Claritin-D, kunye neZyrtec-D.

Unyango lweyeza lokunyanga

Ukuba awuziva ngcono ngonyango lwe-OTC, ungathetha ne-allergist. Lo ngugqirha ogxile kunyango lwe-allergies kunye ne-asthma.

Banokumisela i-allergy shots. Ezi zibhengezo zikubhengeza ekunyuseni isixa se-allergener ngokuhamba kwexesha. Oku kunceda umzimba wakho ukuba usabele kancinci ngexesha elizayo xa uchanabeke kumungu womsedare.

Unokuthintela njani umkhuhlane womsedare?

Uninzi lwabantu luxela ukuba bafumana i-cedar fever naphi na ukusuka ngo-Novemba ukuya ku-Matshi. Nangona kunjalo, imisedare ihlala ivelisa umungu wayo omkhulu ukusukela ngoDisemba ukuya kuFebruwari.

Ukuba umsedare uyakuchaphazela, kuya kufuneka ulumke ngakumbi kwezi nyanga.

Nanga amanyathelo onokuwathatha ukuthintela umkhuhlane kumsedare ekhaya:

• Gcina iingcango kunye neefestile zivaliwe xa kunokwenzeka ukugcina umungu ngaphandle.
• Sitshintsha isihluzo sakho somoya rhoqo - malunga neenyanga ezintathu. Ukukhetha isixhobo sokucoca ulwelo esisebenza ngokufanelekileyo (HEPA) kuluncedo ngakumbi kuba icoca amasuntswana amancinci.
• Jonga amanqanaba omungu ngaphambi kokuba uchithe ixesha ngaphandle. Gcina imisebenzi njengokucheba ingca okanye ukwenza iyadi xa amanqanaba e-pollen ephantsi.
• Coca ikhaya lakho rhoqo ukunciphisa uthuli kunye nomungu.
• Hlamba kwaye utshintshe iimpahla zakho emva kokuba uye ngaphandle. Oku kungasusa impova kwizinwele nakwimpahla yakho.
• Hlamba izilwanyana zasekhaya rhoqo. Oku kusebenza nakwizilwanyana zasekhaya nazo, njengoko uboya bazo buthanda ukutsala umungu, nokuba azikho ngaphandle rhoqo.

Ukuba ufumana iimpawu ezigqithisileyo zomsedare, unokufuna ukucinga ngokususa nayiphi na imisedare ejikeleze ikhaya lakho. Ungayitshintsha imithi kunye nemithi engaphantsi kwe-allergenic, njenge-ash, elm, okanye i-oki.

Ndifanele ndimbone nini ugqirha?

Ukuba umsedare wakho awuphucuki ngonyango lwe-OTC, okanye uphoswa ngumsebenzi okanye isikolo ngenxa yeempawu zakho, cinga ukubona ugqirha wezinto ezithile.

Banokuyalela kwaye bacebise unyango olongezelelweyo olunokunceda ukunciphisa iimpawu zakho.

Iindlela zokuthatha eziphambili

Iindaba ezimnandi zezokuba umsedare umkhuhlane uhlala umiselwe ixesha elithile. Nje ukuba uyigqithise iinyanga zasebusika, kuya kufuneka ube uneempawu ezinzima.

Ukuthatha amanyathelo okuthintela nokunyanga i-cedar fever kunokunceda ukugcina iimpawu zakho zokungabikho komzimba.