Ngaba iAloe Vera lunyango olusebenzayo lweswekile?

Umxholo

• Uthini uphando
• Ikhala linokunceda ukuthoba:
• Izibonelelo ezixeliweyo
• Iingxaki
• Indlela yokuyisebenzisa
• Umgca wezantsi

Isityalo esithandwayo sasekhaya sinokubamba isithembiso njengendlela entsha nesebenzayo yabantu yokulawula isifo seswekile kwixesha elizayo-mhlawumbi ngaphandle kweziphumo ebezingalindelekanga.

Uphando lubonisa ukuba ijusi evela kwisityalo se-aloe vera esinokumelana nembalela inokunceda abantu abanesifo seswekile ukuba baphathe amanqanaba eswekile yegazi.

Uthini uphando

Abantu bamkele i-aloe vera- yohlobo Aloe - kwiipropati zalo zonyango kwiinkulungwane. I-Aloe vera inegama ekudala limile ngenxa yeempawu zayo ezichaseneyo nokudumba kunye nokuphilisa, kubandakanya ukuphilisa ukutshiswa lilanga kunye namanye amanxeba.

Ngapha koko, i-aloe vera iqulethe, kubandakanya:

• iivithamini
• izimbiwa
• ii-enzymes
• iiamino acid

Nangona iingcali zilumkisa ukuba kusafuneka uphando olongezelelekileyo, kule minyaka idlulileyo, abaphandi bebezama amandla e-aloe vera okunceda abantu ukuba banciphise amanqanaba eswekile yegazi kunye nokugcina isifo seswekile.

Kwi-2016, iqela labaphandi lajonga inani lezifundo zophando ezavavanya ukusetyenziswa kwe-aloe vera kubantu abanesifo seswekile kunye ne-prediabetes. Ezinye zezo zifundo zijonge ifuthe le-aloe vera kwizinto ezibalulekileyo ezichaphazela impilo yomntu onesifo seswekile.

Ikhala linokunceda ukuthoba:

• ukuzila ukutya kweglucose (FBG)
• I-hemoglobin A1c (HbA1c), ebonisa i-avareji yeenyanga ezi-3 zenani legazi leswekile yegazi eqhotyoshelwe kwi-hemoglobin kwiiseli zakho ezibomvu zegazi.

Ingxelo ukuza kuthi ga ngoku kukuba i-aloe vera ibonakala ngathi inefuthe elihle kulawulo lwe-glycemic.

Izibonelelo ezixeliweyo

Uphando lubonisa ukuba ijusi ye-aloe vera okanye izongezo zinokuba nezibonelelo ezininzi ezinokubakho kubantu abanesifo seswekile:

• Amanqanaba asezantsi eglucose egazini. Isifundo sika-2015 sicebisa ukuba ukuthatha i-aloe vera gel kunokunceda abantu bafezekise ngcono amanqanaba eglucose egazini, kunye nokunciphisa amanqatha omzimba kunye nobunzima.
• Zimbalwa iziphumo ebezingalindelekanga. Njengoko ababhali bophononongo lwezifundo ezipapashwe kwiJenali yeKlinikhi yeeKhemesti kunye nezoNyango ziqapheleyo, uninzi lwabantu abathathe inxaxheba kwizifundo ezibandakanya amalungiselelo e-aloe vera babonakala ngathi bayayinyamezela i-aloe vera kwaye khange bafumane naziphi na iziphumo ebezingalindelekanga.
• Umyinge weHbA1c ophakathi. Olunye uphononongo lwezifundo lufumanise ukuba iziphumo zophando koku zixubekile ngoku. Olunye uvavanyo lweklinikhi olubandakanya iigundane zaselebhu lufumanise ukuba i-aloe vera incede izilwanyana zinciphise amanqanaba e-HbA1c, anokuhlala kakuhle kubantu abanesifo seswekile. Nangona kunjalo, uvavanyo lwangaphambili lwezonyango olubandakanya abantu aluzange lufezekise iziphumo ezifanayo. Olunye uphando luyafuneka ukumisela ukuba kwaye ingasetyenziswa njani i-aloe vera ukunceda ukuphucula amanqanaba e-HbA1c.
• Abantu abaninzi banokuyithatha. Abantu abanesifo seswekile sesi-2 abasoloko bethatha amayeza abo njengoko kuyalelwe. Ngapha koko, olunye uphononongo luchaza ukuba ngaphantsi kwesiqingatha sabantu abanesifo seswekile sesi-2 bayakwazi ukufikelela kwiinjongo zeswekile yegazi. Ingaba ngumcimbi weendleko, umcimbi wokujongana nemiphumo emibi, okanye ukudibanisa kwezinto.

Iingxaki

Ezinye zezibonelelo ze-aloe vera zinokuba ziziphene.

Umzekelo, izilumkiso zokuba i-aloe vera yomlomo ingathoba amanqanaba eswekile yegazi. Eso sesinye sezizathu zokuba izazinzulu zinomdla kakhulu ekuphononongeni iimveliso zekhala njengesixhobo sokulawula isifo seswekile.

Kodwa ukuba sele uthatha iyeza ukulawula amanqanaba eswekile yegazi, ukusela iglasi enkulu yejusi ye-aloe vera okanye ukuthatha olunye ulungiso lwe-aloe vera kungathumela ukuphazamiseka kweswekile yegazi.

Unokuphelisa i-hypoglycemia, imeko apho amanqanaba eswekile yegazi ephantsi ngendlela eyingozi kwaye kunokubangela ukulahleka kwengqondo.

Abanye abantu bafunga nge-aloe vera ngeziphumo zayo zelaxative kunye neyeza elifanelekileyo lokuqunjelwa. Kodwa ukuthatha nayiphi na into enefuthe le-laxative kunokunciphisa ukusebenza kwawo nawaphi na amanye amayeza omlomo onokuthatha.

Umzimba wakho awunakukufunxa namanye amayeza, kwaye unokufumana iingxaki, ezinje ngeglucose ephezulu yegazi, ukuba amayeza eswekile omlomo wakho awasebenzi.

Ikliniki yaseMayo ikwalumkisa ngokusetyenziswa komlomo kwe-aloe latex, esebenza njenge-laxative, njengoko inokuba neziphumo ebezingalindelekanga ezinokubulala.

Indlela yokuyisebenzisa

Okokuqala, isilumkiso. Uphando lokusebenzisa i-aloe vera ukulawula isifo seswekile lusekuqaleni.

Sukubaleka uye kwivenkile yokutya ukuze uyokuthatha ikhonteyina yencindi yekhala okanye ibhotile yezixhobo zekhala okwangoku. Ungayeki ukuthatha amayeza akho eswekile, nokuba kunjalo.

Okwangoku, akukho ngcebiso isemthethweni kubantu abanesifo seswekile ukuba bathathe izixhobo zekhala okanye basele incindi yealoe vera. Ngoba? Ngokwenxalenye, akukho mvumelwano ngoku malunga nohlobo lokulungiselela okanye inani leedosi eliza kufaneleka kakhulu.

Njengababhali bokuphononongwa kwezifundo ezipapashwe kwiJenali yeKlinikhi yeeKhemesti kunye nezoNyango zifunyenwe, abathathi-nxaxheba kwizifundo ezininzi zophando basebenzise iintlobo ngeentlobo kunye nemilinganiselo yemilinganiselo yealoe vera.

Abanye basela ijusi ye-aloe vera, ngelixa abanye besitya umgubo oqukethe icandelo elivela kwisityalo se-aloe vera esibizwa ngokuba yi-acemannan, ipolysaccharide enokuphucula iimpendulo zomzimba.

Ngokwahluka okuninzi, kuya kuba nzima ukumisela idosi efanelekileyo kunye nendlela yokuhambisa ngaphandle kophando olongezelelweyo.

Ukuba unomdla wokunika i-aloe vera itrayi, jonga kuqala kugqirha wakho ukuze uqiniseke ukuba ayizukuphikisana nawo nawaphi na amayeza osele uwathatha. Emva koko, unokujonga ukhetho lwakho.

Umgca wezantsi

I-Aloe vera ibonakala ngathi ibambe isithembiso kubantu abanesifo seswekile abafuna ukugcina amanqanaba eswekile yegazi. Nangona kunjalo, uluntu lwenzululwazi alukafikeleli kwimvumelwano okwangoku malunga nokucebisa i-aloe vera njengeqhinga lolawulo lweswekile.

Kwaye kufuneka uphando olungaphezulu ukumisela uhlobo oluchanekileyo lokulungiselela kunye nomthamo.

Kude kube siyazi ngakumbi malunga nokusetyenziswa okuhle kwe-aloe vera ukulawula isifo seswekile, thetha nogqirha wakho ngaphambi kokutya iimveliso zekhala.

Kubalulekile ukuba uyazi ukuba i-aloe vera inokukuchaphazela njani kunye namanqanaba eswekile yegazi, ngakumbi ukuba sele usebenzisa amanye amayeza ukulawula isifo sakho seswekile.