Olunye unyango lwe-HIV ne-AIDS

Umxholo

• Olunye unyango lweempawu ze-HIV
• Unyango lomzimba
• Unyango lokuphumla
• Amayeza esintu
• Intsangu yezonyango
• Unxibelelwano phakathi kwezincedisi kunye nonyango lwe-HIV
• Izixhobo zokuthintela
• Izibonelelo ezinokuba luncedo
• Ukuthatha

Olunye unyango lwe-HIV

Abantu abaninzi abane-HIV okanye i-AIDS basebenzisa amayeza ahambisanayo kunye namanye amayeza (CAM) ngokudibeneyo nonyango lwemveli ukuphucula impilo yabo kunye nokuba sempilweni. Kukho ubungqina bokuba unyango lwe-CAM lunokunciphisa iimpawu zosulelo lwe-HIV okanye i-AIDS. Nangona kunjalo, abukho ubungqina bokuba olu nyango luyakwazi ukunyanga okanye ukunyanga le miqathango. Kwaye kukwakho nolwazi oluncinci malunga neziphumo ebezingalindelekanga kolu nyango.

Kwaye ngenxa yokuba unyango lwendalo aluthethi ukuba lukhuselekile. Olunye lonyango lunokusebenzisana namayeza athile. Abantu abane-HIV okanye i-AIDS kufuneka baxelele umboneleli wabo wezempilo ukuba banomdla wokusebenzisa i-CAM ukunceda ukulawula iimpawu zabo. Funda ukuze ufunde malunga nokuba loluphi ukhetho olunokukhuseleka kwaye loluphi olunokuthintelwa.

Olunye unyango lweempawu ze-HIV

Kukho uphando oluncinci malunga nokusetyenziswa kweyeza ze-CAM ekunciphiseni iimpawu ze-HIV okanye i-AIDS. Nangona kunjalo, ezinye iindlela zonyango eziqhelekileyo ze-CAM ziye zaboniswa ukuphucula iimpawu zezinye izifo. Ngamanye amaxesha, olu nyango lunokuzama ukuzama umntu osulelwe yi-HIV okanye uGawulayo.

Unyango lomzimba

I-Yoga kunye nonyango lokuthambisa kunokunceda ukunciphisa iintlungu kwabanye abantu. ibonakalise ukuba i-yoga inakho ukuphucula iimvakalelo zempilo iyonke kunye nokunciphisa uxinzelelo kunye noxinzelelo. Kuye kwaboniswa ukuba kuphuculwe amanqanaba eeseli ze-CD4, ezingamajoni omzimba ahlaselwe yi-HIV.

Ukwenza i-acupuncture kunokunceda isicaphucaphu kunye nezinye iziphumo ebezingalindelekanga zonyango. Ukwenza i-acupuncture yinto yamandulo yaseTshayina ebandakanya ukubeka iinaliti ezincinci, eziqinileyo kwiindawo zoxinzelelo emzimbeni. Oku kunokukhupha iikhemikhali emzimbeni ezinokunceda ukunciphisa iintlungu.

Unyango lokuphumla

Ukucamngca kunye nezinye iindlela zonyango lokuphumla kunokunceda ukunciphisa uxinzelelo. Banokuphucula ukubanako ukumelana noxinzelelo lwesifo esinganyangekiyo njenge-HIV.

Amayeza esintu

Amayeza esintu kufuneka asetyenziswe ngononophelo. Akukho bungqina baneleyo bokuxhasa ukusetyenziswa kwezi ziyobisi ekunciphiseni iimpawu ze-HIV.

Nangona kunjalo, ikhosi emfutshane yamayeza athile inokuxhasa ukungakhuseleki kubantu abane-HIV. Uphando lubonise ukuba ubisi lwameva ngumzekelo omnye. I-thistle yobisi yinto eqhelekileyo esetyenziswa ebantwini ukuphucula ukusebenza kwesibindi kwaye ayinxibelelani kakhulu ne-antivirals. Gcina ukhumbula nangona amanye amayeza enokusebenzisana nonyango oluqhelekileyo lwe-HIV.

Abantu abane-HIV kufuneka baxelele umboneleli wabo wezempilo ngaphambi kokuba basebenzise naluphi na unyango lwamayeza. Oku kuvumela umboneleli wabo ukuba abeke iliso kulo naluphi na unxibelelwano lweziyobisi okanye iziphumo ebezingalindelekanga.

Intsangu yezonyango

Ukuphelelwa ngumdla wokutya kuqhelekile kubantu abane-HIV. Kwaye amanye amayeza antiviral anokucaphukisa isisu kwaye enze ukuba kube nzima ukugcina amanani amiselweyo amayeza. Intsangu inokunceda ukunciphisa iintlungu, ukulawula isicaphucaphu, kunye nokunyusa umdla wokutya. Nangona kunjalo, intsangu yezonyango isemthethweni kuphela kumazwe athile. Ukongeza, ukutshaya intsangu kunxulunyaniswa nemingcipheko efanayo yezempilo njengokutshaya kwayo nayiphi na into. Umboneleli wezempilo unokubonelela ngolwazi oluthe kratya.

Akukho bungqina buncinci bokubonisa ukuba intsangu yezonyango iyakunxibelelana namayeza olawulo lwe-HIV anamhlanje. Okwangoku, abantu abane-HIV kufuneka banxibelelane nomboneleli wabo wezempilo ngaphambi kokuba basebenzise intsangu ukunyanga iimpawu zabo. Umboneleli uya kubeka iliso kunxibelelwano olunokwenzeka lweziyobisi okanye iingxaki zokuphefumla.

Unxibelelwano phakathi kwezincedisi kunye nonyango lwe-HIV

Izincedisi kufuneka zisetyenziswe ngononophelo ngabantu abaphila ne-HIV okanye i-AIDS. Ezinye izongezo zinokukhuseleka ukuzisebenzisa, ngelixa ezinye zinokubangela iingxaki. Abantu abane-HIV okanye i-AIDS kufuneka bathethe nomboneleli wabo wezempilo malunga nokuba zeziphi iivithamini kunye neeminerali ekufuneka bezithathile ukuphucula impilo yabo.

Izixhobo zokuthintela

Ezinye izongezo ziyaziwa ukuba zibangela iingxaki ngokusebenza konyango lwe-HIV. Ezine kwezi igalikhi, iSt John's wort, echinacea, kunye neginseng.

• Izincedisi zegalikhi zinokwenza ukuba unyango oluthile lwe-HIV lusebenze kancinci. Ukuba igalikhi ithathwa ngamayeza athile, inokubangela ukuba iziyobisi zibaninzi okanye zincinci egazini. Le ngxaki ingaphezulu kwazo naziphi na izibonelelo ezinokubakho kwezi zongezo kwinkqubo yomzimba yokuzikhusela. Oko kwathiwa, ukutya igalikhi entsha ayaziwa ukuba kubangele iingxaki.
• I-wort yaseSt.John sisongezelelo esidumileyo esisetyenziselwa ukunyanga uxinzelelo. Nangona kunjalo, ingenza ukuba unyango lwe-HIV lungasebenzi kakuhle. Abantu abane-HIV akufuneki basebenzise esi songezelelo.
• I-Echinacea kunye ne-ginseng zithathwa njengeziqinisa ukomelela komzimba. Nangona kunjalo, bobabini banokusebenzisana namanye amayeza e-HIV. Kungalunga ukusebenzisa ezi zongezelelo kuxhomekeke kunyango lwe-HIV. Umboneleli wezempilo kufuneka kuboniswane naye.

Izibonelelo ezinokuba luncedo

Izibonelelo ezinokuba luncedo kubantu abane-HIV zibandakanya:

• calcium nevithamin D ukuphucula impilo yethambo
• oyile yentlanzi ukunciphisa icholesterol
• selenium ukucothisa ukuqhubela phambili kwe-HIV
• ivithamini B-12 ukuphucula impilo yabasetyhini abakhulelweyo kunye nokukhulelwa kwabo
• Whey okanye protein ye-soy ukunceda ekuzuzeni ubunzima

Ukuthatha

Intsholongwane kaGawulayo noGawulayo kunokubangela iimpawu ezahlukeneyo, kwaye ezinye iindlela zonyango zinokunceda ukubonelela ngesiqabu. Kodwa xa ujonga ezinye iindlela zonyango, abantu abanezi meko kufuneka bahlale bethetha nomboneleli wabo wezempilo kuqala. Umboneleli wezempilo unokunceda ukuthintela nakuphi na ukuhlangana okunokubakho kweziyobisi kwaye mhlawumbi uphakamise ezinye iindlela ezinokunceda ukunciphisa iimpawu.

Kubantu abaphila nentsholongwane kaGawulayo okanye uGawulayo, ukusebenza nomboneleli wezempilo yeyona ndlela ifanelekileyo yokujonga iindlela zokunceda ukuphucula impilo yabo kunye nokuba sempilweni.