Iimpawu kunye neempawu zeanorexia amanosa kwaye lunjani unyango
Umxholo
I-Anorexia nervosa kukutya kunye nokuphazamiseka kwengqondo okubandakanya imiqondiso efana nokungafuni ukutya, ukutya okuncinci kakhulu kunye nokuthambekela kokunciphisa umzimba, nokuba ubunzima banele okanye bungaphantsi.
Uninzi lwexesha, i-anorexia kunzima ukuyichonga, hayi kuphela kwabo banesifo, kuba banokubona imizimba yabo ngendlela engeyiyo, kodwa nakumalungu osapho kunye nabahlobo, abaqala ukukrokrela i-anorexia xa umntu eqala ukubonisa iimpawu zomzimba wobunzima obugqithisileyo.
Ke, ukwazi ukuba yeyiphi imiqondiso yokuchonga umntu one-anorexia linyathelo elibalulekileyo ekuchongeni esi sifo kumanqanaba okuqala ophuhliso kunye nokunceda ekufuneni uncedo, ekufuneka luqalwe sisayikholojisti.
Ukwazi njani ukuba yi-anorexia
Ukunceda ekuchongeni imeko yeanorexia nervosa, jonga iimpawu kunye neempawu ezikhoyo:
- 1. Jonga esipilini uzive utyebile, nokuba unobunzima ngaphakathi okanye ngaphantsi kokucetyiswayo.
- 2. Ungatyi ngenxa yokoyika ukutyeba.
- 3. Khetha ukuba ungabinankampani ngexesha lesidlo.
- 4. Bala iikhalori ngaphambi kokutya.
- 5. Kwala ukutya ukhanye nendlala.
- 6. Ukwehla kobunzima kakhulu kwaye ngokukhawuleza.
- 7. Uloyiko olukhulu lokufumana ubunzima.
- Yenza umthambo kakhulu.
- 9. Thatha, ngaphandle kokuyalelwa, iziyobisi zokunciphisa umzimba, i-diuretics okanye i-laxatives.
- 10. Yenza ukugabha emva kokutya.
Esinye sezibonakaliso ezibaluleke kakhulu zobukho be-anorexia yinkxalabo egqithisileyo malunga nokutya kunye nobunzima, obonwa njengenqanaba eliqhelekileyo lokukhathazeka kwabo bane-anorexia, nokuba ubunzima bungaphantsi kwenqanaba elifanelekileyo. Ii-anoretics zihlala zinobuntu obungenisiweyo, zixhalabile ngakumbi kwaye zithambekele ekuziphatheni okungalawulekiyo.
Izizathu ezinokubangela
I-Anorexia ayikabinaso isizathu esibambekayo, kodwa ihlala ivela ngexesha lokufikisa, xa ityala lonyuka ngemilo yomzimba.
Esi sifo sichaphazela ikakhulu abasetyhini, kwaye sinokunxulumana nezinto ezinje:
- Uxinzelelo oluvela kusapho kunye nabahlobo ukunciphisa umzimba;
- Ixhala;
- Uxinzelelo.
Abantu abaye bafumana uhlobo oluthile lokuxhatshazwa okanye abo bahlawuliswa kakhulu luluntu ngokunxulumene nomzimba, njengemodeli, banamathuba okuphuhlisa i-anorexia.
Enye ingxaki yokutya eqhelekileyo yi-bulimia, enokuthi iphosakele nge-anorexia. Nangona kunjalo, kwezi meko kwenzeka ntoni ukuba umntu, nangona ethe phithi bubunzima bakhe, utya kamnandi, kodwa emva koko ubangele ukugabha emva kokutya. Ukuqonda ngcono umahluko phakathi kweanorexia kunye ne-bulimia.
Unyango lwenziwa njani
Unyango lwe-anorexia amanosa ihlala ibandakanya unyango ukuphucula indlela yokuziphatha ngokunxulumene nokutya kunye nokwamkelwa komzimba, kwaye kunokubakho isidingo sokuthatha amayeza ngokuchasene noxinzelelo kunye nokudakumba, kunye nokutya kwezongezo zokutya ukubonelela ngokusilela komzimba kwizondlo.
Ngexesha lonyango, kubaluleke kakhulu ukuba usapho lubekhona ukuxhasa umntu kwaye baqonde iingxaki abajamelana nazo kwi-anorexia.Unyango lwesi sifo lunokuthatha ixesha elide, kwaye lunokuhlala iinyanga okanye iminyaka, kwaye kuyinto eqhelekileyo ukubuyela umva apho inkxalabo egqithisileyo ngobunzima buvela kwakhona. Bona ezinye iinkcukacha ngonyango.
Jonga le vidiyo ilandelayo ngezinye iingcebiso ezinokukunceda kunyango lweanorexia: