I-anorexia enxilisayo: yintoni, uyichonga njani kwaye uyinyanga njani

Umxholo

• Indlela yokuchonga
• Yintoni enokubangela le syndrome
• Unyango lwenziwa njani

I-anorexia yotywala, ekwabizwa ngokuba yi ukunxila, kukuphazamiseka kwindlela otya ngayo xa umntu esela iziselo ezinxilisayo endaweni yokutya, ukuze anciphise inani leekhalori ezingenisiweyo aze ke anciphise umzimba.

Oku kuphazamiseka kukutya kungakhokelela ekuveleni kweanorexia okanye i-bulimia, umahluko wokuba kule meko umntu uthatha iziselo ezinxilisayo ukunciphisa indlala kwaye abangele isicaphucaphu kunye nesicaphucaphu, kuthintele ukutya anokukutya.

Ukongeza, njengoko iziselo ezinxilisayo ziyisithintelo kwinkqubo ye-nervous system, zikwacinezela uxinzelelo lokungoneliseki yimbonakalo yazo, ezisebenza kwezi meko njenge 'valve yokubaleka' yeemvakalelo.

Indlela yokuchonga

Ukongeza kokujonga ubhityile, zikhona ezinye iimpawu ezithile ezisebenza njengezikhombisi kubukho beli syndrome lokutya. Ke, kuqhelekile ukuba umntu one-anorexia enxilisayo:

• Jonga esipilini kwaye uzibone utyebile okanye uhlala ukhalaza malunga nobunzima;
• Ukwala ukutya ngenxa yokoyika ukutyeba okanye ukoyika ukwanda kobunzima;
• Unomdla omncinci okanye awunayo;
• Yiba nokuzithemba okuphantsi kakhulu kwaye wenze ngokulula iziqhulo ezingalunganga ngomzimba wakho;
• Yitya kancinci okanye ungatyi nto kwaye usele kakhulu utywala, uhlala unxila;
• Uxhomekeke kwiziselo ezinxilisayo;
• Soloko usekutyeni okanye ubale iikhalori zokutya okutyayo;
• Thatha amayeza okanye izongezo ukunciphisa umzimba, nangona kungafuneki, njenge-diuretics kunye ne-laxatives;
• Yenza umsebenzi oqhelekileyo womzimba rhoqo ngenjongo yokunciphisa umzimba, kwaye ungangeni kwimilo okanye ufumane ubunzima bomzimba.

Zonke ezi zinto zibonakalisa ukuba kukho into engalunganga, kwimeko apho kucetyiswa ukuba umntu abonwe yingcali. Abo banengxaki yolu hlobo lwama-syndromes okutya bathanda ukuzama ukuyifihla ingxaki kwaye, ke, akusoloko kulula ukubona iimpawu zesilumkiso kwangethuba.

Rhoqo, i-anorexia enxilisayo ikwasoloko inxulunyaniswa ne-bulimia, esinye isifo sokutya esikhokelela ekubhityeni okugqithisileyo. Wazi umahluko ophambili phakathi kwezi zifo.

Yintoni enokubangela le syndrome

Izinto ezinokukhokelela ekuqalekeni kwe-anorexia enotywala zinokuba liqela, kwaye ikakhulu zibandakanya:

• Ukuba nomsebenzi oxinzelelekileyo okanye ugxile emzimbeni: njengakwimodeli yemisebenzi;
• Ukuphathwa kukudakumba okanye unxunguphalo: zibangela usizi olunzulu, uloyiko rhoqo kunye nokungaqiniseki okunokukhokelela ekubonakaleni kwengxaki yokutya;
• Vumela uxinzelelo losapho kunye nabahlobo ukuba unciphise umzimba.

Ezi zezinye zezinto eziphambili ezibangela ukubonakala kokuphazamiseka kwindlela otya ngayo, kodwa zisenokubakho ezinye, kuba oyena nobangela wahlukile kumntu nomntu.

Unyango lwenziwa njani

Unyango lwe-anorexia enotywala ibandakanya unyango lokuphelisa ukubangumlutha kwiziselo ezinxilisayo kunye nokuphucula indlela yokuziphatha ngakukutya kunye nokwamkelwa komzimba. Ngamanye amaxesha, kunokuba yimfuneko ukuthatha izongezo zokutya ukubonelela ngokusilela komzimba kwizondlo.

Ukongeza, kukwafuneka rhoqo ukuba ufumane unyango loxinzelelo kunye noxinzelelo, olunokubakho.

Kwiimeko ezinzima kakhulu, esi sifo siyavela sibe yi-anoxia okanye i-bulimia, kwaye kwezi meko unyango lunokufuneka lwenziwe esibhedlele okanye kwiiklinikhi ezikhethekileyo kwiingxaki zokutya, njengoko kulaliswa esibhedlele kulandelwa iiyure ezingama-24. .

Unyango kufuneka lusoloko lincedisana neeseshoni zonyango nonyango lwengqondo, kuba kuphela ngoncedo umntu anokunyanga isifo, afunde ukuthanda inkangeleko yakhe nokubona umzimba wakhe njengoko unjalo.

Ngeli nqanaba, inkxaso yosapho kunye nabahlobo ibaluleke kakhulu, kuba unyango lwesi sifo lunokuhlala iinyanga okanye iminyaka, kwaye kuhlala kucetyiswa ukuba ujoyine amaqela enkxaso anje ngeziTywala ezingaziwayo ngokomzekelo.