Ungazithatha njani izinto zokucwangcisa okokuqala

Umxholo

• Yeyiphi indlela oza kuyikhetha
• 1. Ipilisi edibeneyo
• 2. Ipilisi encinci
• 3. Ukuncamathela
• 4. Iringi yobufazi
• 5. Ukufakelwa
• 6. Ukutofa
• 7. IUD
• Izibonelelo zokuthintela ukukhawula
• Ngubani ongafanele asebenzise
• Unyango oluphazamisa ukuthintela inzala
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Eyona mibuzo ixhaphakileyo

Phambi kokuba uqalise nakuphi na ukuthintela inzala, kubalulekile ukuba uye kugqirha wezifo zabasetyhini ukuze, ngokusekwe kwimbali yezempilo yomntu, ubudala kunye nendlela aphila ngayo, acetyiswe oyena mntu ofanelekileyo.

Kubalulekile ukuba umntu azi ukuba izinto zokucwangcisa, ezinje ngepilisi, isiziba, ukufakelwa okanye iringi, kuthintela ukukhulelwa okungafunekiyo kodwa azikhuseli kwizifo ezidluliselwa ngeentlobano zesini (STDs) kwaye, ke ngoko, kubaluleke kakhulu ukusebenzisa enye indlela ngexesha unxibelelwano olusenyongweni., njengekhondom. Fumana ukuba zeziphi ii-STD eziqhelekileyo.

Yeyiphi indlela oza kuyikhetha

Izinto zokuthintela ukukhulelwa zingasetyenziswa ukuqala ukuya exesheni ukuya kuthi ga kwiminyaka engama-50 ubudala, ukuba imigaqo yokufaneleka iyahlonitshwa. Uninzi lweendlela zinokusetyenziswa ngaphandle kwezithintelo, nangona kunjalo, kubalulekile ukuba wazi izilumkiso ngaphambi kokuqala ukusebenzisa iyeza.

Ukongeza, into yokuthintela inzala inokuba neenzuzo ezingaphaya kwento eyenziwayo njengokuthintela ukukhulelwa, kodwa kubalulekile ukuba wazi ukuba ungayikhetha njani le ilungiselelwe ngakumbi, kwaye kulutsha oluncinci, iipilisi ezine-mcg ezingama-30 ze-ethinyl estradiol kufuneka zikhethwe, Umzekelo, unefuthe elincinci kubuninzi beethambo.

Ukhetho kufuneka luqwalasele iimpawu zomntu, ekufuneka ahlolwe ngugqirha, kunye nezinto abazikhethayo, kunye neengcebiso ezithile zezinye izinto zokuthintela ukukhulelwa nazo zinokuthi zithathelwe ingqalelo, ezinje, umzekelo, kunyango hyperandrogenism, premenstrual syndrome kunye nokopha okungasebenziyo, umzekelo.

1. Ipilisi edibeneyo

Ipilisi edityanisiweyo yolawulo lokuzalwa inamahomoni amabini ekwakhiweni kwawo, ii-estrogens kunye neprogestatives, kwaye sesona sithintelo sisetyenziswa kakhulu kwabasetyhini.

Indlela yokuthatha: Ipilisi edibeneyo kufuneka isoloko ithathwa ngexesha elinye, yonke imihla, ngokuhlonipha ixesha elikhankanyiweyo kwiphakheji. Zikhona, nangona kunjalo, iipilisi ezineshedyuli eqhubekayo yolawulo, iipilisi zayo kufuneka zithathwe yonke imihla, ngaphandle kokuphumla. Xa kuthintelwa inzalo okokuqala, ithebhulethi kufuneka ithathwe ngosuku lokuqala lomjikelo, Oko kukuthi, ngosuku lokuqala lokuya exesheni. Cacisa onke amathandabuzo malunga nepilisi yolawulo lokuzalwa.

2. Ipilisi encinci

Ipilisi encinci iyeyokuthintela ukukhulelwa ine-progestative ekwakhiweni kwayo, esetyenziswa ngokubanzi ngabafazi nakwishumi elivisayo abancancisayo okanye ngabantu abanganyamezelani nee-estrogens.

Indlela yokuthatha: Ipilisi encinci kufuneka ithathwe yonke imihla, ngalo lonke ixesha ngaxeshanye, ngaphandle kwemfuneko yokuphumla. Xa kuthathwa into yokuthintela inzala okokuqala, ithebhulethi kufuneka ithathwe ngosuku lokuqala lomjikelo, Oko kukuthi, ngosuku lokuqala lokuya exesheni.

3. Ukuncamathela

Isicwangcisi sokucwangcisa sibonakaliswe ngakumbi kwabasetyhini abanobunzima ekutyeni imihla ngemihla, baneengxaki zokuginya ipilisi, kunye nembali yotyando lwe-bariatric okanye nokuba nesifo sokudumba kunye nesifo sohudo esinganyangekiyo kunye nabasetyhini abasele bethatha amayeza amaninzi.

Kusetyenziswa kwanjani: Isiziba kufuneka sisetyenziswe kusuku lokuqala lokuya exesheni, ngeveki, kwiiveki ezi-3, kulandele iveki ngaphandle kwesicelo. Imimandla yesicelo ngamathanga, amathanga, iingalo ezingaphezulu kunye nesisu.

4. Iringi yobufazi

Iringi yelungu lobufazi ibonakaliswe ngakumbi kwabasetyhini abanobunzima ekutyeni imihla ngemihla, baneengxaki zokuginya ipilisi, inembali yotyando lwe-bariatric okanye isifo sesisu esirhawuzayo kunye nesifo sohudo esinganyangekiyo nakwabasetyhini abasele bethatha amayeza amaninzi.

Kusetyenziswa kwanjani: Iringi yelungu lobufazi kufuneka ifakwe kwilungu lobufazi ngosuku lokuqala lokuya exesheni, ngolu hlobo lulandelayo:

1. Jonga umhla wokuphelelwa kokupakishwa kwendandatho;
2. Hlamba izandla zakho phambi kokuvula ipakethe kwaye ubambe iringi;
3. Khetha indawo efanelekileyo, njengokuma uphakamisa umlenze omnye okanye ulale phantsi, umzekelo;
4. Bamba iringi phakathi komnwe wobhontsi nobhontsi, uyikhame ide imile okwe "8";
5. Faka iringi ngobunono kwilungu lobufazi kwaye uyityhale kancinci ngomnwe wesalathiso.

Indawo ngqo yomsesane ayibalulekanga ekusebenzeni kwayo, ke umntu ngamnye wasetyhini kufuneka azame ukuyibeka kwindawo efanelekileyo. Emva kweeveki ezi-3 zokuyisebenzisa, iringi ingasuswa ngokufaka umnwe wesalathiso kwilungu lobufazi kwaye uyikhuphe ngobunono.

5. Ukufakelwa

Ukufakwa kokuthintela ukukhulelwa, ngenxa yokusebenza kwayo okuphezulu, okunxulunyaniswa nokusetyenziswa ngokukuko, kubonisa enye indlela enokubakho, ngakumbi kulutsha olufuna ukuthintela inzala ixesha elide okanye olunobunzima ekusebenziseni ezinye iindlela.

Kusetyenziswa kwanjani: Ukufakwa kwezinto zokucwangcisa kufuneka kugqitywe ngugqirha kwaye kunokufakwa kuphela kwaye kususwe ngugqirha wezifo zabasetyhini. Kufuneka ibekwe, ekukhethwa ukuba, ukuya kwiintsuku ezi-5 emva kokuba sexesheni.

6. Ukutofa

Inkqubo yokuthintela ukukhulelwa ngenzala ayicetyiswa ngaphambi kweminyaka eyi-18, kuba inokukhokelela ekwehleni koxinano lwamaminerali ethambo. Ukusetyenziswa kwayo kangangexesha elingaphezulu kweminyaka emi-2 kufanele kuthintelwe kwiimeko apho ezinye iindlela zingenakusetyenziswa okanye zingafumaneki.

Kusetyenziswa kwanjani: Ukuba umntu akasebenzisi enye indlela yokuthintela ukukhulelwa kwaye usebenzisa inaliti okokuqala, kufuneka afumane inaliti yenyanga okanye yekota kude kube ngumhla wesihlanu wokuya exesheni, olingana nomhla wesihlanu emva kosuku lokuqala lokuya exesheni.

7. IUD

I-IUD yobhedu okanye i-IUD ene-levonorgestrel inokuba lolunye uhlobo lokuthintela ukukhulelwa, ngakumbi koomama abakwishumi elivisayo, kuba inamandla okucwangcisa, ixesha elide.

Kusetyenziswa kwanjani: Inkqubo yokubeka i-IUD ithatha phakathi kwemizuzu eli-15 ukuya kwengama-20 kwaye inokwenziwa ngugqirha wezifo zabasetyhini, nangaliphi na ixesha lokuya exesheni, nangona kunjalo, kucetyiswa ngakumbi ukuba ibekwe ngexesha lokuya exesheni, kuxa isibeleko siba banzi.

Izibonelelo zokuthintela ukukhawula

Izibonelelo ezingahambisani nokukhulelwa ezinokuthi zidibaniswe nokuzikhusela kwihomoni kukumisela imijikelo yokuya exesheni, ukuncipha kweenkampu zokuya exesheni, ukuphucula amabala kunye nokuthintela ii-cysts zama-ovari.

Ngubani ongafanele asebenzise

Izinto zokuthintela ukukhulelwa akufuneki zisetyenziswe ngabantu abane-hypersensitivity kumacandelo efomula, ukuphuma kwegazi kwilungu elingaziwayo, imbali ye-venous thromboembolism, isifo sentliziyo okanye isifo se-cerebrovascular, izifo zesibindi-biliary, migraine ene-aura okanye imbali yomhlaza wamabele.

Ukongeza, kufuneka zisetyenziswe ngononophelo kubantu abanexinzelelo lwegazi, abatshayayo, abanokutyeba kakhulu, isifo seswekile, abane-cholesterol ephezulu kunye nexabiso le-triglyceride okanye abathatha amayeza athile.

Unyango oluphazamisa ukuthintela inzala

Inkqubo yokufunxa kunye nokucocwa kweendlela zokuthintela ukukhulelwa kwehomoni ngokudibeneyo inokuchaphazeleka ngamayeza athile okanye iguqule isenzo sabo:

Iziphumo ebezingalindelekanga ezinokwenzeka

Nangona iziphumo ebezingalindelekanga zahluka phakathi kwezicwangcisi, ezo zenzeka rhoqo yintloko ebuhlungu, isicaphucaphu, ukutshintsha kokuya exesheni, ubunzima obonyukayo, utshintsho kwiimvakalelo kunye nokwehla komnqweno wesini. Bona ezinye iziphumo ebezingalindelekanga ezinokwenzeka kwaye wazi ukuba wenzeni.

Eyona mibuzo ixhaphakileyo

Ngaba ukuthintela inzala kuyakutyeba?

Ezinye izinto zokuthintela ukukhulelwa zineziphumo ebezingalindelekanga zokudumba kunye nokufumana ubunzima obuncinci, nangona kunjalo, oku kuqhelekile ekusebenziseni iipilisi kunye nokufakwa kwesikhumba.

Ngaba ndingabelana ngesondo ngexesha lekhefu phakathi kwamakhadi?

Ewe, akukho bungozi bokukhulelwa ngeli xesha ukuba ipilisi yathathwa ngokuchanekileyo ngenyanga.

Ngaba izinto zokuthintela ukukhulelwa ziyawutshintsha umzimba?

Hayi, kodwa ekuqaleni kwinqanaba lokufikisa, amantombazana aqala ukuba nomzimba ophucukileyo, onamabele amakhulu kunye neempundu, kwaye oku akubangelwa kukusetyenziswa kwezicwangcisi, okanye ekuqaleni kobudlelwane bezesondo. Nangona kunjalo, izinto zokucwangcisa kufuneka ziqale kuphela emva kokuqala kokuya esikhathini.

Ngaba ukuthatha ipilisi ngokuthe ngqo kuyingozi?

Akukho bungqina benzululwazi bokuba izinto zokuthintela inzala eziqhubekayo ziyingozi empilweni kwaye zinokusetyenziswa ixesha elide, ngaphandle kokuphazanyiswa kwaye ngaphandle kokuya exesheni. Ukufakwa kunye nokujova ngenaliti kukwaindlela zokuthintela ukukhulelwa apho kungenzeki ukuba sexesheni, nangona kunjalo, ukopha kunokwenzeka ngamaxesha athile.

Ukongeza, ukuthatha ipilisi ngokuthe ngqo akuphazamisi ukuchuma kwaye ke xa umntu wasetyhini efuna ukukhulelwa, yeka nje ukuyithatha.