Iviniga yeApple Cider yeBV (iBacterial Vaginosis)

Umxholo

• Olunye unyango kunyango lwe-bacterial vaginosis
• Apple cider iviniga yeBV
• PH lobufazi
• Unyango kunyango lwe-bacterial vaginosis
• Unonophelo lwasekhaya lweBV
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

I-bacterial vaginosis

Phantse iipesenti ezingama-29 zabasetyhini eUnited States bane-bacterial vaginosis (BV). Nangona abanye abantu basetyhini bengafumani zimpawu, abanye banokulibona ivumba elibi elivela kwilungu labo lobufazi.

Abanye abantu basetyhini banamava okurhawuzelela kunye nokutsha kwaye ngamanye amaxesha, ukukhutshwa okungwevu okungaqhelekanga.

Olunye unyango kunyango lwe-bacterial vaginosis

Ngokuka-a, malunga neepesenti ezingama-75 zabasetyhini bazamile ukunyanga i-BV ngamayeza asekhaya, anje ngala:

• iibhate zeviniga
• douching
• iyogathi (ngomlomo okanye kwilungu lobufazi)
• Iiprobiotic
• izongezo zeevithamini
• Imveliso yonyango losulelo lwegwele ngaphezulu kwe-counter
• izithambisi zokuthintela ukubola

Olu phononongo lunye lubonise ukuba idatha ekusebenzeni kwezinye iindlela zonyango lwe-BV ubukhulu becala ikumgangatho ombi. Uninzi lwabasetyhini baxela amayeza abo okuzinceda awancedi, kwaye, kwezinye iimeko zenze ukuba iimpawu zibembi.

Apple cider iviniga yeBV

Abaphili bendalo bacebisa ukunyanga i-BV nge-apple cider viniga. Bacacisa isindululo sabo ngokuzoba unxibelelwano (olunokuthi okanye lungavakali ncam kwezonyango) kolu phando lulandelayo:

• Iviniga isetyenziswe ngokufanelekileyo kumawaka eminyaka njengesixhobo sokubulala iintsholongwane kunye nonyango lweemeko ezahlukeneyo ukusuka kwi-jellyfish stings ukuya kwisifo seswekile.
• Ngokuka-A, i-ACV ibonisa iimpembelelo ze-antimicrobial ngqo kwi-E-coli, S. aureus, kunye ne-albicans.
• I-ACV iqulethe i-acetic acid ebonakaliswe iyasebenza ekunciphiseni ukukhula kweebhaktiriya, ngokwe-a.
• Ngokuka-A, i-ACV yayisebenza ngokunyanga usulelo lwe-candida yelungu lobufazi.
• Ubungqina obuvela kunyango olusekwe kwi-lactic acid olunokuthi lubonelele ngoncedo kunyango lwe-BV, kwaye i-ACV ine-lactic acid.

PH lobufazi

Njengengxenye yokuxilongwa, ugqirha wakho unokusebenzisa umgca wokuvavanya i-pH ukujonga i-asidi yobufazi bakho. Ukuba ubufazi bakho bunepH ye-4.5 okanye ngaphezulu, inokuba luphawu lwe-bacterial vaginosis. Unokuthenga kwakhona uvavanyo lwe-pH ekhaya kwivenkile yakho yeziyobisi okanye kwi-Intanethi.

Ngenxa yokuba i-ACV ine-asidi kwaye ineziphumo ze-antimicrobial, abaxhasi bokuphiliswa kwendalo bacebisa ukuba ukuhlamba i-vulva kwisisombululo se-apile cider iviniga kunye namanzi kunokunciphisa iimpawu.

Kubonakaliswe ukuba i-vagin-acidifying ibambe isithembiso sothintelo lwexesha elide

Unyango kunyango lwe-bacterial vaginosis

Ukuba ufumene ukuba une-BV, ugqirha wakho unokukunika amayeza anje ngala:

• IMetronidazole (iFlagyl)
• IClindamycin (Cleocin)
• I-Tinidazole (iTindamax)

Kubalulekile ukuba ulandele imiyalelo kagqirha wakho kwaye ugcine usela amayeza ngokwemiyalelo kagqirha wakho. Ungayeki unyango oluphakathi, nokuba iimpawu zakho ziyahamba. Uyawonyusa umngcipheko wokuphindaphinda ukuba uyeka unyango kwangoko.

Unonophelo lwasekhaya lweBV

Ukuba une-bacterial vaginosis, ungathatha amanyathelo ukuthintela ukwandisa usulelo. La manyathelo anokukunceda uphephe i-BV:

• Musa douche.
• Gwema iisepha ezinuka kamnandi okanye ezinevumba elimnandi kunye neemveliso zococeko.
• Sebenzisa isepha kwilungu lakho lobufazi, kodwa musa ukufaka isepha kwilungu lobufazi.
• Sula ukusuka ngaphambili uye ngasemva ukunqanda ukosula ilindle kwilungu lakho lobufazi.
• Gcina indawo ejikeleze ubufazi bakho yomile.
• Nxiba iimpahla zangaphantsi zomqhaphu.
• Hlamba izandla zakho ngaphambi kokuchukumisa ubufazi bakho.
• Ungaze utshintshe ngqo usuka ezimpundu uye kwisini sangasese.

Ukuthatha

Iviniga isetyenziselwe incasa kunye nokugcina ukutya amawaka eminyaka. Kukwabhiyozelwa ukukwazi ukucoca indawo, ukulwa nosulelo, ukupholisa amanxeba, kunye nokulawula isifo seswekile. Namhlanje, abantu abaninzi bayithatha njengempendulo kuyo nayiphi na imfuno yempilo.

Nangona kukho ubungqina bokuba i-apple cider viniga inokuba nezicelo ezithile zonyango, uphando lwezenzululwazi aluzange lubonakalise maninzi amabango. Uphando lwexesha elizayo luyimfuneko ngaphambi kokufikelela kwisigqibo esifanelekileyo sesayensi.

Ukuba ucinga ukusebenzisa i-ACV njengenxalenye yonyango lwe-bacterial vaginosis, thetha nogqirha wakho malunga neenzuzo kunye neengozi ngaphambi kokwenza isigqibo sokugqibela.