Izibonelelo zezeMpilo zeJusi yeAloe Vera

Umxholo

• Umbuzo: Ziziphi iingenelo zokusela ijusi yekhala?
• I-Aloe Vera Sebenzisa kuyo yonke iMbali
• Iimpembelelo eziPhakamileyo zokusela iJusi yeAloe Vera okanye iGel
• Izibonelelo ezinokubakho zokuSela iAloe Vera Juice
• Kodwa, kuthekani ngaManzi eAloe?
• Uphengululo lwe

Ukuba wenza uphando kuGoogle 'ngejusi ye-aloe' unokukhawuleza ugqibe kwelokuba ukusela i-aloe vera juice ngowona mkhwa usempilweni, kunye nezibonelelo zezempilo ukusukela ekunciphiseni ubunzima, ukwetyisa ukutya, ukusebenza komzimba, nkqu 'nokuthomalalisa ukungonwabi ngokubanzi'. Kodwa xa ujonga ngaphaya kweziphumo zophendlo zokuqala ezingama-40+ (zonke iisayithi ezidwelisa iingenelo ezimangalisayo zejusi yekhala ngaphambi kokuba zikuthengisele unikezelo lwenyanga oluqhubekayo), libali elahlukileyo, elichaneke ngakumbi.

Umbuzo: Ziziphi iingenelo zokusela ijusi yekhala?

A: Yintoni enomdla ngejusi ye-aloe vera kukuba ngaphandle kwentengiso enkulu yokufundisa abantu ngezibonelelo zayo, kuncinci kakhulu idatha yesayensi yokuxhasa ukusetyenziswa kwayo ebantwini. Ngaphezu koko, olunye uphando lwetyhefu olwenziwe kwizilwanyana luyothusa.

I-Aloe Vera Sebenzisa kuyo yonke iMbali

Ulwazi malunga nokusetyenziswa kwe-aloe vera lubuyela umva phantse kwiminyaka engama-5 000 kumaxesha amandulo ase-Egypt. Oko isetyenzisiwe ngokwezihloko kunye nangomlomo. Ijeli yeAloe vera, efumaneka xa uvula ulusu olunamagqabi aluhlaza, isoloko isetyenziselwa ukunyanga ukutshisa, imihukuko, ipsoriasis, kunye nezinye iimeko zolusu. Ijusi yeallo vera, eveliswe ikakhulu kwigqabi elingaphandle eliluhlaza, yayisetyenziswa njengeyona nto iphambili kuninzi lwee-laxatives kude kube ngo-2002 xa i-FDA yabakhupha kwishelufa yezixhobo ngenxa yolwazi olunganelanga malunga nokhuseleko lwabo.

Iimpembelelo eziPhakamileyo zokusela iJusi yeAloe Vera okanye iGel

Inkxalabo yezokhuseleko malunga nokusela ijusi ye-aloe vera iqhubekile nokukhula emva kokukhutshwa kweziphumo kwisifundo seminyaka emibini yiNkqubo yeSizwe yetyhefu. Ngokutsho kolu phononongo, xa abaphandi banika iimpuku ikhefu elipheleleyo lencindi ye-aloe vera, kwakukho "ubungqina obucacileyo bomsebenzi we-carcinogenic kwiimpuku zamadoda nabasetyhini, ngokusekelwe kwiithumba zamathumbu amakhulu." (Hayi enkosi, akunjalo? Zama ezi zithako ezili-14 zesmoothie kunye nejusi eluhlaza endaweni yoko.)

Kodwa ngaphambi kokuba uxelele abantu ukuba i-aloe vera ibangela umhlaza, kukho izinto ezimbalwa ekufuneka uziqwalasele:

1. Olu phononongo lwenziwa kwizilwanyana. Asazi ukuba kuya kwenzeka ntoni ebantwini, kodwa ezi ziphumo zibi kufuneka zanele ukwenza ukuba uqhubeke ngononophelo de ulwazi oluninzi lufumaneke.

2. Cinga ukuba loluphi uhlobo lwealoe vera olusetyenzisiweyo kolu phando. Abaphandi basebenzise i-aloe vera ekhutshwe yi-aloe vera. Indlela i-aloe vera ecutshungulwa ngayo inokuchaphazela imixube eyahlukeneyo efunyenwe kwisityalo kwaye ngaloo ndlela ifuthe emzimbeni wakho. Umzekelo, xa abavelisi besusa igqabi le-aloe vera (inkqubo apho i-aloe vera igqitha ngesihluzi samalahle), izinto ezinika i-aloe vera iipropathi zayo zokuhambisa isisu, ii-anthraquinones, ziyasuswa. Enye i-anthraquinone ethile ebizwa ngokuba yi-Aloin kucingelwa ukuba yeyona nto iqhubela phambili ukukhula kwethumba kufundo lwesilwanyana.

Izibonelelo ezinokubakho zokuSela iAloe Vera Juice

Kodwa ayisiyiyo konke iindaba ezimbi zejusi yekhala. Kuphononongo luka-2004 oluvela e-U.K., abaphandi banike abantu abane-ulcerative colitis esebenzayo, uhlobo lwesifo se-aloe vera, ijeli yekhala ukuba basele (khumbula ukuba kwisifundo sezilwanyana, basebenzisa ijusi yekhala, hayi ijeli). Emva kweeveki ezine usela i-aloe vera gel emanzini kabini ngemini, iimpawu zabo zaqala ukuphucula ukuya kuxolelo lwe-ulcerative colitis, xa kuthelekiswa nalawo anikwe amanzi acocekileyo. Akukho miphumo mihle ichaphazelekayo ifunyenwe ngenxa yokusela i-aloe vera gel.

Njengoko ubona, ibali le-aloe vera alicaciswanga ngokucacileyo njengoko iilebheli ezininzi ziselo zifuna ukuba ukholelwe. Ingcebiso yam kukuba kufuneka ulinde uphando oluthe kratya lomntu ukubonisa ukuba i-aloe vera ibonelela ngezibonelelo ezibonakalayo zempilo ngaphandle kwemiphumo emibi. Ukuba ukhetha ukusela ikhala ngeli xesha, jonga ugqirha wakho kuqala, kwaye ke uqinisekise ukuba nayiphi na imveliso oyisebenzisayo ayinayo ingxaki ye-anthraquinones Aloin.

Kodwa, kuthekani ngaManzi eAloe?

Ukuphosa enye indlela yokutya okanye ifashoni yezempilo kumxube, kukho umdla owongeziweyo kumanzi ekhala ngokunjalo. Nguwuphi umahluko phakathi kwejusi yekhala kunye namanzi ekhala? Ewe, impendulo ilula, eneneni. Ijeli ye-aloe vera ihlala ixutywe kunye nejusi yesitrasi ukwenza ijusi yealoe vera, kwaye ngamanzi aloe nje ukuba ijeli ixutywe namanzi. Iingenelo kunye nezinto ezinokuba kho emngciphekweni ziyafana, kodwa ezinye iipros zokutya zikholelwa ukuba ukusela ijeli yealoe vera (kwijusi okanye emanzini) kunokuba neenzuzo zolusu ngenxa ye-hydration kunye nevithamin C.

Uphengululo lwe