Buza iNgcali: Imibuzo obungazi ukuba buza malunga nesondo emva kokuyeka ukuya exesheni

Umxholo

• Ukuyeka ukuya exesheni kuyakuchaphazela njani ukuqhuba kwam ngesondo? Ngaba iya kwahluka emva kokuyeka ukuya exesheni?
• Yintoni ebangela ukuba isondo libe buhlungu emva kokuyeka ukuya exesheni? Ngaba iyathinteleka?
• Ngaba isondo elibuhlungu emva kokuyeka ukuya exesheni liqhelekileyo?
• Kuthekani ukuba ndinenye imeko ebangela ukuba ndibenamava esini esibuhlungu? Ngaba iya kuba mandundu ngokuyeka ukuya exesheni? Okanye uhlale ngokufanayo?
• Loluphi uhlobo lonyango olufumanekayo kwisini esibuhlungu ngexesha lokuyeka ukuya exesheni?
• Ngaba zikhona ezinye iintlobo zonyango olongezelelekileyo ezinokunceda ukuphucula ubomi bam ngokwesondo emva kokuyeka ukuya exesheni?
• Ndithetha njani nomlingane wam malunga noko ndikulindeleyo? Kuthekani ukuba banemibuzo andinakuphendula?

Ukuyeka ukuya exesheni kuyakuchaphazela njani ukuqhuba kwam ngesondo? Ngaba iya kwahluka emva kokuyeka ukuya exesheni?

Ukuphulukana ne-estrogen kunye ne-testosterone ngexesha lokuyeka ukuya exesheni kubangela utshintsho kumzimba wakho nakwisondo. Ukwehla kwamanqanaba e-estrogen kunokubangela ukoma kwilungu lobufazi, ukukhanya okutshisayo, ukubila ebusuku kunye nokutshintsha kwemozulu. Inokuchaphazela ukuvuswa kwabasetyhini, ukuqhuba kunye nokuzonwabisa ngokwasemzimbeni.

Yintoni ebangela ukuba isondo libe buhlungu emva kokuyeka ukuya exesheni? Ngaba iyathinteleka?

Ukwabelana ngesondo kunokuba buhlungu ngenxa yokuphulukana ne-estrogen kwizihlunu zesini. Ukuncipha kwegazi kufakwa kwilungu lobufazi, elinokunciphisa ukuthambisa komzimba kwilungu lobufazi. Ukucuthwa kweendonga zelungu lobufazi kunokukhokelela kwi-atrophy, ebangela ukuba ubufazi bube buthathaka kwaye bome. Oku kukhokelela kwintlungu ngexesha lokwabelana ngesondo.

Ingxaki eqhelekileyo, kodwa ayingawo onke amabhinqa afumana ukoma kwilungu lobufazi. Ukwabelana ngesondo rhoqo kunye nomsebenzi welungu lobufazi kunokugcina izihlunu zelungu lobufazi zivuselelwe, kukhuthaze ukuhamba kwegazi, kwaye kuncede ukugcina ukuqina.

Ngaba isondo elibuhlungu emva kokuyeka ukuya exesheni liqhelekileyo?

Ewe. Phantse iipesenti ezili-10 zabasetyhini eUnited States banomnqweno ophantsi wesini. Kuxelwe kwizifundo kwinqanaba leepesenti ezili-12 phakathi kwabasetyhini abaphakathi kobomi, kunye neepesenti ezisi-7 kwabasetyhini abaneminyaka engama-65 okanye ngaphezulu.

Kuthekani ukuba ndinenye imeko ebangela ukuba ndibenamava esini esibuhlungu? Ngaba iya kuba mandundu ngokuyeka ukuya exesheni? Okanye uhlale ngokufanayo?

Ngokunokwenzeka. Ukuphulukana neehomoni kunokuchaphazela amanye amalungu omzimba.

Kuxhomekeka kwimeko esezantsi, ilahleko ye-estrogen inokuchaphazela inkqubo ye-genitourinary. Ngenxa yoko, unokufumana rhoqo ii-UTIs, okanye amava okwehla kwamalungu esini kunye nokungahambelani. Ukulahleka kwe-Estrogen kunokwandisa ezinye iingxaki zelungu lobufazi njenge-vaginitis, vulvitis, okanye ukuphazamiseka kwe-lichen.

Loluphi uhlobo lonyango olufumanekayo kwisini esibuhlungu ngexesha lokuyeka ukuya exesheni?

Kukho iindlela ezahlukeneyo ezikhoyo ukunceda ukulawula ulwalamano olubuhlungu.

Umsebenzi oqhelekileyo wesondo ugcina imeko yobufazi esempilweni kunye nokomelela ngokonyuka kokuhamba kwegazi. Izinto zokuthambisa kunye nezithambisi ezinjengeKY kunye neReplens zinokubonelela ngesiqabu ngexesha lokwabelana ngesondo.

Unyango lukagqirha lubandakanya i-estrogen yelungu lobufazi, efumaneka njengokhilimu, iringi yelungu lobufazi, okanye ithebhulethi. Le fomu ye-estrogen isetyenziswa ekuhlaleni kwaye ikhuseleke kuneendlela zenkqubo ye-estrogen.

Iifom zomlomo ze-estrogen zibandakanya i-estrogens edibeneyo (i-Premarin) kunye ne-estradiol (i-Estrace). Banikezela ngoncedo lwenkqubo kwinkqubo yeempawu zokuyeka ukuya exesheni. Imingcipheko yale ndlela yonyango kufuneka ixoxwe nogqirha wakho. I-Estrogen inokuhanjiswa nge-patch.

Unyango lwe-non-estrogen olusebenzisa ukuphucula ubungakanani besini kubandakanya i-ospemifene (i-Osphena), ipilisi yemihla ngemihla, kunye ne-prasterone (Intrarosa), i-steroid efakwa ngokwesini ehanjiswa ngesondo.

Ngaba zikhona ezinye iintlobo zonyango olongezelelekileyo ezinokunceda ukuphucula ubomi bam ngokwesondo emva kokuyeka ukuya exesheni?

I-Soy estrogens, imifuno yendalo, kunye neekhrim. Ezinye iindlela ezinokuphucula ubomi bakho ngokwesondo zibandakanya ukuzilolonga rhoqo, ukulala iiyure ezisixhenxe ukuya kwezisibhozo zokulala ubusuku ngabunye, kunye nokutya ukutya okufanelekileyo. Ukunyanga ngesondo kunye nokuqonda kuye kwangqinwa kuyimpumelelo kwizibini ezininzi.

Ndithetha njani nomlingane wam malunga noko ndikulindeleyo? Kuthekani ukuba banemibuzo andinakuphendula?

Yiba nengxoxo ephilileyo neqabane lakho malunga nendlela ekuyekisayo ukuya exesheni. Ukuba ufumana ukudinwa, ukoma kwilungu lobufazi, okanye ukungabikho komnqweno, ukunxibelelana neqabane lakho kunokunceda ukunciphisa uxinzelelo lwakho malunga nokusebenza.

Xelela iqabane lakho ukuba yintoni ekhululekile kwaye yintoni ebuhlungu. Zama ukuxoxa ngayo nogqirha wakho oyintloko okanye i-OB-GYN. Ukwehla kweLibido kunye nokuziphatha okubi ngokwesini kuyinto eqhelekileyo. Amaxesha amaninzi umboneleli wakho wezempilo unokukunceda ukukhokelela kunyango. Amayeza kunye nolunye unyango lunokunceda.