Ngaba kufanelekile ukuba kubekho ilebhile yesilumkiso kwiAvocado yakho?

Umxholo

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Yintoni enokuba mbi malunga neeavokhado? Zizona zithako eziphambili kuzo zonke ukutya okuthandayo: i-guacamole, i-avocado toast, kunye ne-dessert ephilileyo. Kwaye batyebile kumafutha asempilweni, banokunciphisa i-cholesterol yakho, banciphise ukuvuvukala, kwaye bade bancede ukufunxa izondlo ngakumbi ekutyeni kwakho. Kodwa kuyabonakala ukuba, iiavokhado zinokukuthumela kwigumbi likaxakeka ukuba awalumkanga.

Kwiindaba zanamhlanje ezothusayo kodwa ziyinyani, oogqirha baseNgilani baxela ukuba babone inyambalala enkulu yabantu abangena esibhedlele emva kokusika isandla okanye umnwe ngelixa besika bevula iziqhamo, ingxelo iThe Timesin London.

Kuyinyani ukuba ukusika iavokhado kunye nokususa umngxuma omkhulu kunokuba luqilima ukuba awuyazi into oyenzayo, kwaye kuyabonakala ukuba, aba bapheki abangafundanga benza umonakalo omkhulu kwizandla zabo kwinkqubo. Uninzi lweemeko eziye zaxelwa zibandakanya ukulimala kwemithambo-luvo kunye ne-tendon kunye notyando oluntsonkothileyo. Abanye abaguli bonzakele kakhulu kangangokuba khange baphinde basebenzise izandla zabo. Eek.

Ke kumzamo wokulumkisa abantu ngezi ngozi zasekhitshini iBritish Association of Plastic, Reconstruction, and Aesthetic Surgeons ifuna ii-avocado zibeke ilebhile yokhuseleko ukuthintela ukutyelelwa rhoqo kwe-ER.

Oogqirha baye babiza oku kwenzakala "isandla seavokhado," kwaye kuvakala ngathi yingxaki enkulu kwihlabathi liphela kunokuba unokucinga. Bangaphezu kwama-300 abantu baseNew Zealand abaye bamangalela imbuyekezo ngenxa yokulimala okuhlobene ne-avocado (ewe, sitshilo nje) kule minyaka mihlanu idlulileyo, Ixesha ixelwe. Kwaye neHollywood A-uluhlu alukhuseli kwingxaki yemela enzima (ucinga ukuba bonke banabapheki babo, akunjalo?). Emuva ngo-2012, uMeryl Streep kwafuneka afumane iziqu emva kwengozi ye-avocado.

Amaxwebhu acebisa ukuba iilebhile ezilumkisayo zibandakanya i-avoca-dos kunye ne-avoca-don'ts-intsingiselo, indlela yokusika ngokufanelekileyo nokususa iziqhamo. Ndisazibuza ukuba yeyiphi indlela efanelekileyo? Landela esi sikhokelo ngokubanzi ngeziphumo ezilungileyo: Sika yonke indlela ujikeleze ubude besiqhamo kwaye ujike ukwahlula iihafu. Ngononophelo, kodwa ngenkani umhlaba umhlaba embindini womngxuma, kwaye ujije iziqhamo ukuze ususe. I-Guac ivuliwe.

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