Umbhali: Ellen Moore
Umhla Wokudalwa: 16 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
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Le Gym yenze umzobo kumfazi oneminyaka engama-90 ubudala Ojonga ukuSebenza kwabo kwiWindows yakhe - Indlela Yokuphila
Le Gym yenze umzobo kumfazi oneminyaka engama-90 ubudala Ojonga ukuSebenza kwabo kwiWindows yakhe - Indlela Yokuphila

Umxholo

Xa ubhubhane we-COVID-19 wanyanzela uTessa Sollom Williams oneminyaka engama-90 ubudala kwigumbi lakhe lesibhozo eWashington, D.C., owayesakuba ngumdanisi waqala waqaphela iiklasi zokuzilolonga zangaphandle ezenzeka eluphahleni lweBhalansi yeGym. Suku ngalunye, uhlala ecaleni kwefestile yakhe, ejonga abantu abahamba umthambo xa besenza umgama ukusuka malunga nentsimbi yesi-7 ukuya kweyesi-7 ebusuku, ngamanye amaxesha bephethe ikomityi yeti esandleni.

Ukubukela iiseshoni zemihla ngemihla zokubila, zikhokelwa ngumqeqeshi wokuzivocavoca kunye ne-CEO ye-CEO uDevin Maier, yinto entsha kaSollom Williams. Uxelele i IWashington Post ukuba akaze aphoswe kukuzilolonga kwabo. "Ndiyababona besenza imithambo enzima enjalo. Ukulunga kwam mna!" watsho, esongeza ukuba ngamanye amaxesha uzama ezinye zeentshukumo ngokwakhe. (Idibeneyo: Lo Mntu oneminyaka engama-74 ubudala weFitness Faticity uchasa ukulindela kuwo onke amanqanaba)


Xa intombi kaSollom Williams, uTanya Wetenhall, waqonda indlela umama wakhe awayekuthanda ngayo ukubukela oku kuzilolonga, uWetenhall wathumela nge-imeyile iBalance Gym ukubabulela ngokuba "bakhuthaze" uSollom Williams ngaphambi kwalo lonke ubhubhane.

"Ukubona wonke umntu ophahleni, ukusebenza, kunye nokwenza izinto zabo kuye kwamnika ithemba. Njengomdanisi wangaphambili, usebenzise umzimba phantse yonke imihla yobomi bakhe kwaye ukuba angakwazi, angazama ukujoyina amalungu, athembele Mna, kodwa uneminyaka engama-90 kwaye uyadakumba, "uWetenhall wabhala ngomama wakhe, owayekhe wangqungqa ngokomsebenzi kunye ne-International Ballet, inkampani ye-ballet yase-Bhritane. "Uhlala egqabaza kwiminxeba yethu malunga nendlela amalungu asebenze nzima ngayo kwaye uqinisekile ukuba wonke umntu kufuneka alungiselele iiOlimpiki okanye uhlobo oluthile lomsebenzi."

"Ndiyathemba ukuba ninokwabelana namalungu enu ukuba anike ixhegokazi uvuyo olukhulu xa liwabona esamkela impilo nobomi. Enkosi kakhulu!" Waqhubeka eWetenhall. (Inxulumene: Bukela le Nkosazana ineminyaka engama-72 ubudala ifezekisa injongo yayo yokwenza i-Pull-Up)


Abasebenzi bokuzivocavoca bachukunyiswa yi-imeyile-ngakumbi phakathi kobunzima abajamelana nabo ngenxa yesifo-ukuba bahlonipha uSollom Williams (kunye nabaphi na ababukeli beefestile) ngendlela ekhethekileyo: ngokupenda umzobo wangaphandle kwisakhiwo sabo efundeka "Qhubeka Uhamba."

UMaier uthi: “Ileta kaTanya engomama wakhe yasichukumisa ngokwenene Ubume. "Sizamile kakhulu ukuhlala sivulekile kwezi nyanga zimbalwa zidlulileyo kwaye sikhuthaze amalungu ethu ngokubonelela ngenketho ebonakalayo nangaphandle. Kodwa khange sicinge ukuba siza kuba nomlandeli omkhulu kunye nomxhasi wokungena ngaphakathi kwigumbi labo lokulala yonke imihla."

Umzobo oseludongeni, owenziwe liqela lamavolontiya akhokelwa ngumyili wemizobo wasekhaya uMadelyne Adams, usengumsebenzi oqhubekayo. Kodwa ngokungathandabuzekiyo iyakhuthaza kubo bonke ababandakanyekayo - kubandakanywa amalungu ejim kunye nababukeli abakufutshane. "Maxa wambi asiyiqondi into yokuba singabakhuthaza abanye ngokuziqeqesha kwaye siqhubeke nezinto esizenzayo yonke imihla," utshilo uMaier. IWashington Post. "Ukuba sinokubamba abantu ngaphakathi ngaphakathi behamba kumagumbi abo okulala, nokuba kukancinci, ndicinga ukuba okhethekileyo."


“Isakhiwo sethu sindala, kwaye luhlobo lwerhashalala,” wongeze watsho uMaier. "Kodwa i-imeyile yasenza ukuba sicinge: Ukuba sasijonga ngefestile yonke imihla, yintoni esinokuyibeka apho ukunika abantu isizathu sokuba bakhuthazwe kwaye bakhuthazwe ukuba baqhubeke nokuhamba?" (Pssst, ezi ngcaphuno zokuzilolonga zikhuthazayo ziya kukugcina ukhuthazekile, nawe.)

Ngoku, amalungu e-Balance Gym enza inqaku lokuwangawangisa e-Sollom Williams ekupheleni kweklasi nganye yokuqhuba uphahla, wabelana noMaier. Uthi: “Isimo sakhe sengqondo kunye nomoya wakhe uyakhuthaza kuninzi lwethu Ubume. "Ndingatsho ngokuqinisekileyo ukuba ndibone amalungu amaninzi ebonakalisa ukuqeqesha eluphahleni kule veki iphelileyo kwaye atshangatshangisa eTessa."

URenu Singh, umhlohli weyoga kwiBalance Gym, uthi ibali likaSollom Williams libonelela ngengqondo yoluntu ngoku. "Kuninzi kakhulu okwenzekayo kubo bonke ubomi bethu, kwaye kunzima kakhulu ukuhlala unxibelelana noluntu lwethu," uxela Ubume. "Besilenza izinto ezintsha kwaye silungelelanisa ukunceda amalungu ethu ukuba ahlale ekhuthele kwaye asebenze ukufikelela kwiinjongo zabo zomzimba, kwaye ukuva malunga nendlela omnye wabamelwane bethu afumana inkuthazo engaka ngokusibuka nje sisenza esikwenzayo, bekuyinto evuyisa kakhulu." (Eyeleleneyo: Umhlohli wokuzilolonga uKhokela “Umdaniso weNtlalo” kwisitalato sakhe yonke imihla)

“La maxesha anzima kakhulu, kwaye ndiye ndakhuthazeka ukuba ndiqhubeke ndifundisa iiklasi zam ezikude ekuhlaleni, eziphezu kophahla lwe-yoga kwaye mhlawumbi ndide ndiye kuTessa ukuba simbona efestileni,” wongeza uSingh.

Nje ukuba umzobo ugqityiwe, uMaier uxelela Ubume ukuba uSollom Williams kunye nentombi yakhe baya kujoyina enye yeeklasi ze-Balance Gym zomdaniso we-aerobic "ukubhiyozela ukugqitywa kunye nokwazana."

"Sivakalelwa kukuba ungumhlobo kunye nelungu ngeli xesha," utsho.

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