Yintoni Ebangela Ukuntywila Ebhedini?

Umxholo

• Oonobangela botywiziswa ebhedini
• Imiba yomngcipheko wokukhululwa ebhedini
• Iindlela zokuphila zokulawula ukuhambisa amanzi ebhedini
• Ebantwaneni
• Unyango kunyango lwebhedi
• Yise kude

Ushwankathelo

Ukutsalaliswa kwebhedi kukuphulukana nolawulo lwesinyi ebusuku. Ixesha lonyango lokutshiza ebhedini libusuku (ebusuku) i-enuresis. Ukutshiswa ebhedini kunokuba yinto engathandekiyo, kodwa kwiimeko ezininzi kuyinto eqhelekileyo.

Ukutsalaliswa kwebhedi linqanaba eliqhelekileyo lokukhula kwabanye abantwana. Nangona kunjalo, inokuba luphawu lokugula okanye isifo kubantu abadala. Phantse iipesenti ezi-2 zabantu abadala banamava okulala, okunokubangelwa zizizathu ezahlukeneyo kwaye kunokufuna unyango.

Oonobangela botywiziswa ebhedini

Iimeko zomzimba nezengqondo zinokukhokelela ekubeni abanye abantu batyiswe ngumbhede. Oonobangela abaqhelekileyo babantwana kunye nabantu abadala abanokuhlanjwa ebhedini kubandakanya:

• ubungakanani besinyi esincinci
• Usulelo lwe-urinary tract (UTI)
• uxinzelelo, uloyiko, okanye ukungazithembi
• ukuphazamiseka kwemithambo-luvo, njengokubethwa emva kokubethwa
• ukwandiswa kwe-prostate gland
• ukulala i-apnea, okanye ukuphumla okungaqhelekanga ekuphefumleni ngexesha lokulala
• ukuqhina

Ukungalingani kwehormoni kunokubangela abanye abantu ukuba bavelele ebhedini. Umzimba womntu wonke wenza i-antidiuretic hormone (ADH). I-ADH ixelela umzimba wakho ukuba ucothise imveliso yomchamo ubusuku bonke. Umthamo ongezantsi womchamo unceda isinyi esiqhelekileyo ukubamba umchamo ubusuku bonke.

Abantu abanemizimba engenzi amanqanaba aneleyo e-ADH banokufumana i-enuresis yasebusuku kuba i-bladders yabo ayinakubamba umthamo omkhulu womchamo.

Isifo seswekile sesinye isifo esinokubangela ukothuka ebhedini. Ukuba unesifo seswekile, umzimba wakho awucwangcisi iswekile, okanye iswekile, ngokufanelekileyo kwaye unokuvelisa izixa ezikhulu zomchamo. Ukonyuka kwemveliso yomchamo kunokubangela abantwana kunye nabantu abadala abahlala bahlala bomile ubusuku bonke ukuba bamanzise ibhedi.

Imiba yomngcipheko wokukhululwa ebhedini

Isini kunye nemfuza ziphakathi kwezinto eziphambili zomngcipheko wokukhulisa ukothuka ebhedini ebuntwaneni. Omabini amakhwenkwe kunye namantombazana anokufumana iziqendu ze-enuresis yasebusuku ngexesha lokukhula komntwana, zihlala ziphakathi kweminyaka emi-3 ukuya kwe-5. Kodwa amakhwenkwe kunokwenzeka ukuba aqhubeke nokumanzisa ibhedi njengoko bekhula.

Imbali yosapho idlala indima, nayo. Umntwana kunokwenzeka ukuba athobe ibhedi ukuba umzali, umntakwabo, okanye elinye ilungu losapho belinomcimbi ofanayo. Amathuba angama-70 eepesenti ukuba bobabini abazali babekhe bembatha ebuntwaneni

Ukutshiswa kwebhedi kukwaxhaphake kakhulu phakathi kwabantwana abafunyaniswe benengxaki yokungakwazi ukusebenza (ADHD). Abaphandi abakaqondi ngokupheleleyo ubudlelwane phakathi kokutshiswa kwebhedi kunye ne-ADHD.

Iindlela zokuphila zokulawula ukuhambisa amanzi ebhedini

Iinguqulelo ezithile kwindlela yokuphila zinokunceda ekupheliseni ukukhukhumala kwebhedi. Kubantu abadala, ukuseta umda ekuthathweni kolwelo kudlala indima enkulu ekulawuleni ukoyiswa kwebhedi.Zama ukungaseli manzi okanye ezinye izinto ezingamanzi kwiiyure nje ezimbalwa ngaphambi kokuba ulale ukunciphisa umngcipheko wengozi.

Sela uninzi lweemfuno zakho zemihla ngemihla zolwelo ngaphambi kwexesha lesidlo sangokuhlwa, kodwa unganciphisi ukufunxa kwakho ulwelo. Oku kuyakuqinisekisa ukuba isinyi sakho asinalutho ngaphambi kokulala. Kubantwana, ukuthintela ulwelo ngaphambi kwexesha lokulala khange kuboniswe ukunciphisa ngokuthembekileyo ukoyiswa kwebhedi.

Zama ukusika i-caffeine okanye iziselo ezinxilisayo ngokuhlwa. I-Caffeine kunye notywala zizinto ezichasayo zesinyi kunye ne-diuretics. Ziya kukubangela ukuba uchame ngakumbi.

Sebenzisa igumbi lokuhlambela ngaphambi kokuba ulale ukuze ukhuphe isinyi ngokupheleleyo ngaphambi kokuba ulale nako.

Ebantwaneni

Umsitho oxinzelelekileyo kubomi bomntu oselula ngamanye amaxesha unokubangela ukothuka ebhedini. Impixano ekhaya okanye esikolweni inokubangela umntwana wakho ukuba enze iingozi zasebusuku. Eminye imizekelo yeemeko ezinokubangela uxinzelelo kubantwana kwaye ezinokubangela izehlo zokukrakra ebhedini zibandakanya:

• ukuzalwa komntakwenu
• ukufudukela kwikhaya elitsha
• Olunye utshintsho kwindlela yesiqhelo

Thetha nomntwana wakho malunga nendlela avakalelwa ngayo. Ukuqonda kunye nemfesane kunokunceda umntwana wakho azive engcono ngemeko yakhe, enokuthi iphelise ukondla ibhedi kwiimeko ezininzi.

Kodwa umntwana oqaqambisa ukondla ebhedini kodwa sele omile ebusuku ngaphezulu kweenyanga ezi-6 angabonisa ingxaki yezonyango, naye. Thetha nogqirha wakho womntwana malunga nayiphi na into entsha yokumanzisa ibhedi engazisombululiyo ngaphakathi kwiveki okanye njalo, okanye ikhatshwa zezinye iimpawu.

Yeka ukohlwaya umntwana wakho ngeziganeko zokumanzisa ebhedini. Kubalulekile ukuba nibe neencoko ezivulekileyo nezinyanisekileyo kunye nabo malunga nokubetheka ebhedini. Ukuqinisekisa ukuba iza kuyeka ekugqibeleni kunokuba luncedo.

Kwakhona, ukuvumela nokukhuthaza umntwana wakho ukuba athathe uxanduva njengoko kufanelekile kubudala babo nako kulungile. Umzekelo, gcina itawuli eyomileyo ozoyibeka phantsi kunye notshintsho lwee-pyjama kunye nempahla yangaphantsi ecaleni kwebhedi abanokutshintsha kuyo xa bevuka bemanzi.

Ukusebenza kunye kunceda ukudala imeko yokondla kunye nenkxaso yomntwana wakho.

Ngelixa ukothuliswa ebhedini kuyinto eqhelekileyo kubantwana abancinci, thetha nogqirha wabantwana ukuba umntwana wakho ungaphezulu kweminyaka yobudala emi-5 kwaye usaqhubeka nokugcwala ebhedini amaxesha ambalwa ngeveki. Le meko inokuma yodwa ngelixa umntwana wakho efikisa.

Unyango kunyango lwebhedi

Ukutshiswa ebhedini okuvela kwimeko yonyango kufuna unyango olungaphaya kohlengahlengiso lwendlela yokuphila. Amayeza anokunyanga iimeko ezahlukeneyo apho ukunkqangaza ebhedini luphawu. Umzekelo:

• I-Antibiotic inokuphelisa ii-UTIs.
• Amachiza e-Anticholinergic anokuzolisa isinyi esicaphukisayo.
• I-Desmopressin acetate inyusa amanqanaba e-ADH ukucothisa ukuveliswa komchamo ebusuku.
• Amayeza athintela i-dihydrotestosterone (i-DHT) inokunciphisa ukudumba kwe-Prostate gland.

Kwakhona kubalulekile ukulawula iimeko ezingapheliyo, ezifana nesifo sikashukela kunye ne-apnea yokulala. Ukutsalaliswa ebhedini okunxulunyaniswa nemicimbi yezonyango kungasombulula ulawulo olufanelekileyo.

Yise kude

Uninzi lwabantwana luqala ukukhukuliswa ebhedini emva kweminyaka emi-6 ubudala. Kule minyaka, ulawulo lwesinyi lunamandla kwaye luphuculwe ngokupheleleyo. Ukutshintsha indlela yokuphila, unyango, kunye nenkxaso yosapho kunye nabahlobo kunokunceda abantwana kunye nabantu abadala boyise ukothuka ebhedini.

Ngelixa ukoyiswa ebhedini kungoyiswa ngokulungiswa kwendlela yokuphila, kuya kufuneka ubone ugqirha ukuba akhuphe naziphi na izizathu ezinokubangela zonyango. Kwakhona, jonga ugqirha wakho ukuba awuzange ukhe unkwantye ebhedini kodwa kutshanje uye wakhulisa njengomntu osele ekhulile.