Umbhali: Bobbie Johnson
Umhla Wokudalwa: 7 Utshazimpuzi 2021
Hlaziya Umhla: 27 Eyokwindla 2025
Anonim
Iingcebiso zokuQala zokuQala ezivela kwiModeli yoKhuseleko loMzimba kunye noMarathoner uCandice Huffine - Indlela Yokuphila
Iingcebiso zokuQala zokuQala ezivela kwiModeli yoKhuseleko loMzimba kunye noMarathoner uCandice Huffine - Indlela Yokuphila

Umxholo

UCandice Huffine ngokuqinisekileyo angabhekiswa kuye njengemodeli yomzimba, kodwa akayeki apho. (Nasi isizathu sokuba athi 'ulusu' akufuneki lube lolona ncomo lomzimba, btw.) Unokongeza usomashishini weempahla ezisebenzayo, umgqugquzeli, kwaye ngoku imbaleki kuluhlu lwakhe lweempumelelo. Nantsi indlela ayenza ngayo yonke into.

Amathandabuzo am? Ityunyuziwe

"Alikaze lihambe ixesha ukuqala uhambo lwakho lokubaleka. Ndicinga ukuba kufuneka sijonge kwimbaleki yemihla ngemihla. Yima ecaleni komdyarho, kwaye ubone nje bonke abantu abangaphandle bebaleka-ingqondo yakho iyakutshintshwa kwangoko. Ndinqwenela Andizange ndoyike kangako ixesha elide. " (Funda ngakumbi malunga nendlela uHuffine ayichaza ngayo kwakhona ukuba kuthetha ukuthini ukuba 'nomzimba wembaleki'.)


Ukuthandana noMzimba wam kwatshintsha yonke into

"Uthando lwam ngesiqu sam luye lwatshona xa ndandiqala ukubaleka. Ukugqiba ugqatso lwam lokuqala kwandenza ndayixabisa into esinokuyenza thina-mzimba wam kunye nam."

Ndiyithumela konke kuMbutho weNtlalo

"Ngelixa ndandiqeqeshelwa isiqingatha sokuqala semarathoni, ndazibophelela ngokubeka usukelo lwam phaya kumajelo onxibelelwano. Nje ukuba ulwenze lubevakala igama lakho, uluntu lwakho luqala ukwakha ngakuwe. Iprojekthi iQala (@psyougotthis) yenza oku kwabanye abantu basetyhini abanqwenela ukubaleka." (Nantsi isikhokelo sakho sokugqibela sokunqoba nayiphi na injongo.)

Ndiyile ngenjongo

"Ukwenza impahla yabasetyhini engenabo bonke ubungakanani kwakungeyiyo indlela [iimpahla zikaHuffine ezisebenzayo, uSuku / Won, zenziwe za-odolwa ngokobungakanani 0 ukuya ku-32]; sinika abasetyhini izixhobo abazidingayo ukuze baphume, bahambise imizimba yabo, nokuba yiyo nantoni na abafuna ukuba yiyo. "

Uphengululo lwe

Isibhengezo

Amanqaku Akutshanje

Imilinganiselo yeMagnesium: Ufanele ukuthatha malini ngosuku?

Imilinganiselo yeMagnesium: Ufanele ukuthatha malini ngosuku?

I-Magne ium yiminerali ekufuneka uyiphile impilo.Kubalulekile kwimi ebenzi emininzi emzimbeni wakho, kubandakanya amandla emetaboli m kunye neprotein ynthe i . Ikwanegalelo eku ebenzeni kwengqondo efa...
Uyilawula njani iNtlupheko yeSeli yokuGula

Uyilawula njani iNtlupheko yeSeli yokuGula

I ifo e ickle cell ( CD) i ifo e ibomvu e izuze ilifa (RBC). Ziziphumo zenguquko yemfuza ebangela ukuba kwenziwe i-RBC engeyiyo.I- CD ifumana igama layo kwi imo e-RBC , e ifana ne ixhobo efama e ibizw...