Izibonelelo ezingaqhelekanga zokuluma iinzipho zakho

Umxholo

• Uphengululo lwe

Umama wakho wayesoloko ekuxelela ukuba ukuluma iinzipho ngumkhwa ombi (mhlawumbi xa ususa izandla zakho ebusweni bakho). Kwaye ngelixa uncamathisela iminwe yakho emlonyeni ayisiyiyo into esiyikhuthazayo, kuyacaca ukuba ukuluma kweenzipho kunokuba kungabi njalo konke kubi, ngokophando olutsha olupapashwe kwi IPediatrics.

Abaphandi bafumanise ukuba abantwana ababethe iinzipho abanakufane bafumane i-allergies kwaye babeneenkqubo zokuzikhusela ezomeleleyo. Ukubethelwa kwezipikili kuvumele iintsholongwane kunye nomungu ovaleleke phantsi kweenzipho zabantwana ukuba bangene emilonyeni yabo, ukonyusa ukhuseleko lwabo. Ngokusisiseko, ukuhlafuna iinzipho ezimdaka kusebenze kancinci njengogonyo lwendalo (kunye ne-icky kancinane).

"Iziphumo zethu zihambelana neengcamango zokucoceka ukuba ukutyhila kwangaphambili ukungcola okanye iintsholongwane kunciphisa umngcipheko wokuphuhlisa i-allergies," uMalcolm Sears, Ph.D., unjingalwazi weyeza kwiYunivesithi yaseMcMaster e-Australia, umphandi okhokelayo uthe kwi-press release. "Ngelixa singacebisi ukuba le mikhwa kufuneka ikhuthazwe, kubonakala ngathi kukho icala elilungileyo kule mikhwa."

"Ithiyori yococeko" ithi ngenxa yokuba sonke sisebenze nzima ukuvala amakhaya ethu, iiofisi, kunye neendawo zoluntu, siyenzile. naye zicocekile kwaye amajoni ethu omzimba aphethwe kukungabikho kobumdaka. Kubonakala ngathi into engasibulaliyo yenza someleze, ngakumbi xa kufikwa kwiintsholongwane.

Okwangoku, izikhonkwane zezikhonkwane kunokwenzeka ukuba zifumane izifo ezisusela kubanda obuqhelekileyo ukuya kwi-hepatitis kwaye zichanabeke kwizingcolisi eziyingozi kwipolishi yamazipho nakwindalo esingqongileyo. Ngaphezu koko, "iminwe yakho iphantse ibe mdaka ngokuphindwe kabini njengeminwe yakho. Iintsholongwane zihlala zixinga phantsi kwezikhonkwane, kwaye zinokuthi zidluliselwe emlonyeni, zibangele ukusuleleka kweentsini kunye nomqala," njengoMichael Shapiro, MD, umlawuli wezonyango kunye nomsunguli. weVanguard Dermatology kwisiXeko saseNew York usixelele ngezizathu ezili-10 ezoyikisayo zokuyeka ukukuluma iinzipho.

Kodwa ukuba usafuna amajoni omzimba awomeleleyo-kwaye ngubani ongafuniyo?-zininzi iindlela ezikhuselekileyo (kunye nezolonwabo) zokwakha iibhaktheriya zakho ezilungileyo. Uphando lwangaphambili lufumene ukuba izinto ezinjengokuhambahamba ngaphandle, ukumamela umculo, ukuba nethemba, ukuxhoma nabahlobo, ukuhleka, ukucamngca kunye nokutya ukutya okunesonka njengeyogathi kunye ne-sauerkraut zonke zinamandla okuqinisa amajoni omzimba. Ibhonasi: Uyakukhusela obo bugcisa bezikhonkwane obusebenza nzima kakhulu kubo!

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