Lwenziwa njani unyango lweemasisi

Umxholo

• Ihlala ixesha elingakanani imasisi
• Ungazikhulula njani iimpawu zeMasisi?
• 1. Phumla usele amanzi
• 2. Ukuthatha amayeza
• 3. Sebenzisa iingcinezelo ezibandayo
• 4. Ukuthambisa umoya
• Iingxaki ezinokwenzeka
• Ungakuphepha njani ukubamba iMasisi
• Iimpawu ezilumkisayo zokuya kugqirha

Unyango lweMasisi lubandakanya ukukhulula iimpawu ngokuphumla, ukuhlanjululwa kunye namayeza afana neParacetamol, kangangeentsuku ezili-10, eli lixesha lesifo.

Esi sifo sixhaphake ebantwaneni kwaye unyango lwaso lwenziwa ukuze kulawulwe iimpawu ezingathandekiyo ezinje ngomkhuhlane, ukuqaqanjelwa sisifo ngokubanzi, ukungabinamdla wokutya, ukurhawuzelela kunye namachokoza abomvu eluswini anokuqhubela kumanxeba amancinci.

Imasisi sisifo esosulela kakhulu, ngamathontsi amathe afaka umoya, kwaye ixesha lomngcipheko omkhulu wokudluliselwa emva kokuvela kwamabala eluswini.

Ihlala ixesha elingakanani imasisi

Imasisi ithatha malunga neentsuku ezisibhozo ukuya kwezili-14, kodwa kuninzi lwabantu ihlala iintsuku ezili-10. Kwiintsuku ezine ngaphambi kokuba iimpawu zokuqala zesi sifo zibonakale zide zixolelwe ngokupheleleyo, umntu lowo angosulela abanye kungoko ke kubalulekile ukuba wonke umntu afumane iyeza kathathu elikhuselayo kwimasisi, uqwilikana kunye nerubella.

Ungazikhulula njani iimpawu zeMasisi?

Njengokuba kungekho lunyango luthe ngqo lokususa intsholongwane yeMasisi, unyango luyasebenza ukunciphisa iimpawu kwaye kufuneka lubandakanye:

1. Phumla usele amanzi

Ukufumana ukuphumla ngokwaneleyo ukuze umzimba ubenakho ukubuyela kwakhona kwaye ulwe nentsholongwane kwaye usele amanzi amaninzi, iti okanye amanzi ecoconut kubaluleke kakhulu ukuze ufumane kwakhona, ikwanceda ukuthintela ukomisa. Jonga indlela yokwenza amanzi anencasa ngokubeka izilayi zelamula, iorenji okanye imifuno enamakha.

2. Ukuthatha amayeza

Ugqirha angabonisa ukusetyenziswa kwamayeza ukukhulula umkhuhlane kunye nentlungu efana neParacetamol kunye / okanye i-Ibuprofen okoko zingenayo i-acetylsalicylic acid ekubunjweni kwazo kwaye ke amayeza anje nge-AAS, Aspirin, Doril okanye iMelhoral, umzekelo, zichasene.

Ukongezwa kweVitamin A kunokuba luncedo kubantwana abanesifo semasisi kuba kunciphisa umngcipheko wokufa, kuboniswe kwimeko yokunqongophala kwale vithamini inokubonwa kuvavanyo lwegazi okanye xa izinga lokufa ngenxa yemasisi liphezulu. Idosi kufuneka ithathwe kwaye iphindwe emva kweeyure ezingama-24 nasemva kweeveki ezi-4.

Amayeza okubulala iintsholongwane awaboniswanga kunyango lwemasisi, kuba azikwazi ukuphucula iimpawu ezibangelwa ziintsholongwane, kodwa zingabonakaliswa ukuba ugqirha ubona ukuba kukho usulelo lwebhaktiriya olunxulunyaniswa nemeko yentsholongwane ebangelwa yintsholongwane yeMasisi.

3. Sebenzisa iingcinezelo ezibandayo

Imasisi inokubangela ukudumba komzimba kwaye amehlo anokuba bomvu kwaye abuthathaka ekukhanyeni kwaye avelise ininzi. Ukuphucula le miqondiso kunye neempawu, unokucoca amehlo akho nge-compress ebandayo efakwe kwi-saline, nanini na xa kukho ukhuseleko kunye nokusetyenziswa kweiglasi ezimnyama kunokuba luncedo nasekhaya.

Ukuxinana okubandayo kunokuba luncedo ekunciphiseni umkhuhlane kwaye ngenxa yoko, igawuli emanzi ngamanzi abandayo kufuneka ibekwe ebunzini, entanyeni okanye emakhwapheni ukuze kwehliswe ubushushu bomzimba ngokwendalo.

4. Ukuthambisa umoya

Ukucoca imfihlo kunye nokwenza lula ukuba zisuswe, umoya unokuthotywa ngokubeka isitya samanzi kwigumbi apho umguli akhoyo. Olu khathalelo lukwanceda ukugcina umqala ungacaphukisi kangako, ukunciphisa ukukhululeka emqaleni. Kwimeko yokukhohlela okungapheliyo ugqirha unokuyalela amayeza anje ngeDesloratadine, umzekelo. Jonga iindlela ezi-5 zokuthambisa umoya ekhaya.

Iingxaki ezinokwenzeka

Imasisi sisifo esizinciphisayo esidla ngokungabangeli ngxaki, nangona kunjalo, kwiimeko ezinqabileyo, imasisi inokubangela:

• Usulelo lwebhakteria njenge-pneumonia okanye i-otitis media;
• Imivumbo okanye ukuphuma ngokukhawuleza, njengoko inani leeplatelet lingancipha kakhulu;
• I-Encephalitis, uhlobo losulelo lobuchopho;
• I-subacute sclerosing panencephalitis, ingxaki enkulu yemasisi evelisa ukonakala kwengqondo.

Ezi ngxaki zemasisi ziqheleke kakhulu kubantu abangondlekanga okanye abanamajoni omzimba angalunganga.

Ungakuphepha njani ukubamba iMasisi

Eyona ndlela yokuthintela iMasisi kukufumana isitofu sokugonya iMasisi, esiboniswe ngokukodwa kwiinyanga ezili-12, ngethamo lokukhuthaza elineminyaka emi-5, kodwa elinokuthathwa ngabo bonke abantu abangekagonyelwa.

Nabani na owayegonyiwe ukhuselwa ubomi kwaye akufuneki ukuba akhathazeke ukuba kukho imeko yemasisi kwingingqi ekufutshane. Nangona kunjalo, abo bangekagonywanga banako ukungcoliseka kwaye ke ngoko mabagcine umgama wabo kubantu abosulelekileyo kwaye bakuthathe kwangoko iyeza kwiziko lezempilo.

Iimpawu ezilumkisayo zokuya kugqirha

Kuya kufuneka uye kugqirha ukuba uneempawu ezinje:

• Umkhuhlane ongaphezu kwama-40ºC kuba kukho umngcipheko wokuhlutha;
• Ukuba umntu uyagabha ngenxa yokukhohlela;
• Iimpawu zokuphelelwa ngamanzi emzimbeni njengamehlo atshonileyo, ulusu olomileyo kakhulu, ukukhala ngaphandle kweenyembezi kunye nokuchama kancinci;
• Ukuba awukwazi ukusela iziselo;
• Ukuba ezinye iimpawu ziyavela.

Le miqondiso ingabonisa ukuba imeko iye isiba mandundu, ifuna uvavanyo olutsha lwezonyango kuba amanye amayeza anokusetyenziswa okanye alaliswe esibhedlele ukufumana ulwelo ngomthambo.

Ayifane yenzeke into yokuba umntu onemasisi abe neengxaki, kodwa ke ezi zinto zinokuvela xa ene-immune system ebuthathaka kakhulu okanye ukuba intsholongwane ifikelela kwingqondo, umzekelo, into engaqhelekanga.

Funda ngakumbi malunga nemasisi kule vidiyo ilandelayo: