Sebenzisa i-Eyelid Scrubs ukunyanga Amehlo obuhlungu kunye neBlepharitis

Umxholo

• Isikhuhluzi se-OTC se-blepharitis
• Uyisebenzisa kanjani i-OTC eyelubhi yokukhuhla
• Ukhuko lwejwabu le-DIY
• Izithako oza kuzifuna
• Imiyalelo
• Ukulumkela
• Ngaba ndingazikhupha iinkophe zam?
• Nini ukubona ugqirha
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukukhuhla kweenkophe kukucoca ukungangxami ukucoca iinkophe kunye nokuthomalalisa ukucaphuka okunxulunyaniswa ne-blepharitis, okanye ukudumba kwejwabu leso.

I-Blepharitis inezizathu ezininzi, kubandakanya:

• usulelo lwebhaktiriya
• Idemodex izilwanyana (i-eyelash mites)
• inkwethu
• amadlala eoli avalileyo
• negazi lakho
• I-atopic dermatitis (i-eczema)
• rosacea

Ukukhutshwa kwejwabu leso kunokuthengwa ekhawuntareni. Zilula kwaye zikhuselekile ukuzenza ekhaya. Nokuba usebenzisa ulusu olwenziwe ulungisiwe okanye olwenziwe ekhaya, thintela izithako onovakalelo kuzo okanye uxabane nazo.

Kweli nqaku, siza kuphonononga i-over-the-counter (OTC) kunye ne-DIY eyelid scrub, kwaye sinike iingcebiso zokusebenzisa zombini.

Isikhuhluzi se-OTC se-blepharitis

Ukukhuhla kwe-OTC ijwabu leso kususa iibhaktheriya, umungu, kunye nenkunkuma enamafutha eqokelelwe kwingcambu yeenkophe. Oku kunciphisa ukucaphuka kunye nokudumba. Ukukhuhla kweenkophe kunye nezinto ezithile, ezinje ngeoyile yomthi weti, zikwanceda ekubulaleni iintsholongwane zamehlo.

Ukukhuhla kuyafumaneka kumandla ahlukeneyo. Abanye banezinto zemichiza ezinjengezinto ezisigcinayo, ezinokucaphukisa ulusu kwabanye abantu.

I-OTC eyelid scrub iqulathe izithako zokulwa neentsholongwane, ezinokuthi zenze ukuba zisebenze ngakumbi kunonyango lwe-DIY kwezinye iimeko ze-blepharitis.

Uninzi luza kumanzi asetyenzisiweyo, kunye nokusetyenziswa okukodwa, ngamanye amaxesha okuza kusongelwa ngokukodwa. Ezi pads zinokubiza kakhulu ukuzisebenzisa, ngakumbi kwixesha elide.

Abanye abantu banquma iipads zibe ziincinci ezincinci, ukuze bandise ukusetyenziswa kwazo. Ukuba uyakwenza oku, qiniseka ukuba ugcine iipads kwisitya esiqinileyo ukuze zingomi.

Jonga ezi mveliso, ziyafumaneka kwi-Intanethi.

Uyisebenzisa kanjani i-OTC eyelubhi yokukhuhla

Sebenzisa iiphedi zokukrola ijwabu leso:

1. Hlamba izandla zakho.
2. Susa iilensi zakho zonxibelelwano, ukuba uyaqhubeka uzinxiba ngexesha lokuqhambuka kwe-blepharitis.
3. Vala amehlo akho.
4. Gcoba ngobunono iinkophe zakho kunye neenkophe nge-back-and-out, ukunyakaza okuthe tye.
5. Ukuba unentsalela enkulu kwi-eyelashes yakho xa uvuka, sebenzisa iphedi ukuze uyihlikihle ngobunono, usebenzisa isindululo esezantsi.
6. Unokusebenzisa icompress efudumeleyo emehlweni akho ukukhulula ii-crust, ngaphambi kokusebenzisa iiphedi zokukrola ijwabu leso.
7. Sukusebenzisa icandelo elinye lephedi emehlweni omabini. Ungasebenzisa iphedi enye, okanye icandelo elinye lephedi, ngeliso ngalinye.
8. Phinda-phinda isihlandlo esinye okanye ezibini ngemini, ngaphandle kwalapho ugqirha uyalele ngenye indlela

Ukhuko lwejwabu le-DIY

Ukuba usebenzisa izithako ezifanelekileyo, ukwenza i-eyelid scrub yakho ekhaya ikhuselekile, enye indlela yezoqoqosho kwiipilisi ze-OTC. Kuphephe nasiphi na isithako apho uziva okanye uxabane.

Umzekelo, ezinye iindlela zokupheka ezikhutshelwa ekhaya zifuna ishampu yomntwana. Ezinye iishampu zentsana ziqulathe izithako, ezinjengecocamidopropyl betaine (CAPB), enokubangela ukungalungelani nabantu abathile.

Zininzi iindlela zokupheka ze-eyelid scrub onokuzama ngazo. Zinokusebenza ngakumbi ukuba uqala inkqubo ngokubeka isifudumezi esifudumeleyo kwiliso ngalinye lemizuzu emihlanu, kulandele ukusikwa kwamehlo ngobunono.

Nantsi enye iresiphi elula:

Izithako oza kuzifuna

• Iicotton swabs
• Ipesenti ye-50 yesisombululo seoyile yomthi (ungasebenzisa isampu yeoyile yomthi weti exutywe namanzi alinganayo)

Imiyalelo

1. Hlamba izandla zakho kakuhle.
2. Manzisa i-swabs yomqhaphu ngesisombululo seoyile yomthi weti.
3. Swabha imivimbo yakho ukusuka kwingcambu ukuya kwincam de kube kunyangwa lonke ijwabu leso. Oku kuyakuthatha malunga nemivimbo emithandathu ukuyigqiba.
4. Susa ioyile yomthi weti engaphezulu kweenkophe zakho kunye nemivimbo nge-swab ecocekileyo yomqhaphu.
5. Phinda yonke imihla de iimpawu zakho zisombulule.

Ukulumkela

Zama ukuba ungafumani isisombululo se-eyelid scrub emehlweni akho. Ukuba uyakwenza oko, hlamba amehlo akho ngamanzi ashushu.

Ungaze usebenzise ioyile yomthi weti okanye nayiphi na ioyile efunekayo ngamandla apheleleyo. Ukuba awukwazi ukufumana isisombululo seoyile yomthi we-50 yeepesenti, ungangxenga ioyile yomthi we-oyile eneoli ephetheyo, enjengezimbiwa okanye ioyile yomnquma. Sebenzisa ithontsi elinye ukuya kwamabini e-oyile yomthi weoyile ngepunipoji nganye yeoyile ephetheyo.

Ukukhuhla kweenkophe kusebenza kakhulu xa zidityanisiwe kunye nokuthanjiswa kweenkophe, ukufudumala okufudumeleyo, kunye nococeko olulungileyo olubandakanya ukugcina ubuso bakho neenwele zicocekile.

Ngaba ndingazikhupha iinkophe zam?

Ulusu lweenkophe zakho lubuthathaka kwaye lubhityile. Sukusebenzisa i-granulated okanye i-exfoliator enesicatshulwa kakhulu kwiinkophe zakho. Ukuthungwa kwengubo yokuhlamba ehlanjulweyo kwanele ukukhupha ii-eyelids zakho, kwaye kunokusetyenziswa kunye nezisombululo ze-DIY zamehlo okanye amanzi afudumeleyo.

Nini ukubona ugqirha

Ukuba amehlo akho ahlala ecaphukile kwaye engonwabanga emva kweentsuku ezimbini okanye ezintathu zokuzinakekela kungekho phuculo, jonga ugqirha. Unokufuna amayeza afana ne-antibiotics, okanye i-steroid eye eye.

Gcina ukhumbula ukuba i-blepharitis sisifo esinganyangekiyo, esinokuza kwaye sidlule, sifuna ukhathalelo oluqhubekayo kokubini ekhaya nakugqirha.

Yise kude

I-Blepharitis kukucaphuka kwamehlo okungapheliyo okunokuza kuhamba ixesha. Ucoceko kunye neendlela zokuzinakekela ngokwakho, njengokusebenzisa ukukhuhla kwejwabu leso kunye noxinzelelo olushushu, kunokunceda ukunciphisa iimpawu.

Ukukhutshwa kweenkophe kunokuthengwa, okanye kwenziwe ekhaya kusetyenziswa izinto ezilula ezinje ngeoyile yomthi weti.