Zeziphi izibonelelo zeBlue Tansy ebalulekileyo kwioyile?
Umxholo
- Yintoni i-blue tansy?
- Yenziwa njani?
- Zithini izibonelelo zeblue tansy?
- Iziphumo zokuthomalalisa
- Iipropati ezichasayo
- Iziphumo zokunyanga ulusu
- Iipropathi ze-Antihistamine
- Uyisebenzisa kanjani ioyile eblue tansy
- Kwikhilimu okanye kwioyile ephetheyo
- Kwisasazi
- Kwi-spritzer
- Ukhuseleko kunye neziphumo ebezingalindelekanga
- Yintoni ekufuneka uyijongile
- Umgca wezantsi
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Intyatyambo encinci eyaziwa ngokuba yi-blue tansy (Ukuveliswa kweTanacetum) ifumene uninzi lweendaba ezilungileyo kwiminyaka yakutshanje. Ngenxa yoko, iye yaba sisithako esidumileyo kwiintlobo ngeentlobo zeemveliso, ukusuka kwizithambiso zamabala amnyama ukuya kwizisombululo ezichasene nokuguga.
I-Blue tansy nayo iye yaziwa njengeoyile ebalulekileyo.
Iingcali ze-Aromatherapy ziyayincoma imiphumo yokuthomalalisa. Abanye oonobuhle bafunga ngeempawu zayo zokuphilisa.
Kodwa kuxhaswa njani ukusetyenziswa kweoyile eluhlaza okwesibhakabhaka? Ngaba ingakwazi ukuzola ulusu olucaphukisayo?
Inzululwazi inqabile, kodwa nantsi into esiyaziyo malunga neempawu zale ntyatyambo incinci.
Yintoni i-blue tansy?
Ekuqaleni isityalo saseMeditera esivunwa endle, iblue tansy- enombala omthubi ngombala - ngoku ilinywa ikakhulu eMorocco.
Xa ukuthandwa kwale ntyatyambo kwiimveliso zobuhle kwakhula, kwavunwa phantse kwabakho endle. Namhlanje, ukubonelelwa kwezinto kuyanda, kodwa iseyeyona yeoli ibalulekileyo ibiza kakhulu. Ibhotile ye-2-ounce inokubiza ngaphezulu kwe- $ 100.
Iintyatyambo ze Isiphumo seTanacetum tyheli. Amagqabi ayo abhityileyo agqunywe “ngoboya” obumhlophe. I-oyile inevumba elimnandi, elenziwe ngamayeza ngenxa yomxholo wekhamphor ephezulu.
Yenziwa njani?
Iintyatyambo zomhlaba ongasentla kunye neziqu zesityalo esiblue tansy ziyaqokelelwa kunye ne-steam-distilled. Kwinkqubo yokuhluzwa, enye yeekhemikhali zeoyile, i-chamazulene, ikhutshwa.
Xa ishushu, i-chamazulene ijika ibe luhlaza okwesibhakabhaka ngokunzulu, inike ioyile i-indigo-to-cerulean hue. Ngokuchanekileyo zingakanani i-chamazulene zezityalo ezinotshintsho njengoko ixesha lokukhula liqhubeka ukusuka ngoMeyi ukuya kuNovemba.
Zithini izibonelelo zeblue tansy?
Ke, masifike kuyo: Yintoni enokwenziwa yioyile eluhlaza okwesibhakabhaka?
Nangona kungekho phando lungako lwenziweyo lokujonga ukuba i-oyile isebenza njani na ekusetyenzisweni kweklinikhi okanye okwenyani, bukhona ubungqina bokuba inokusebenza njengeyeza lokhathalelo lolusu.
Iziphumo zokuthomalalisa
Izifundo kusafuneka zenziwe ukumisela ukuba ngaba ioyile e-blue tansy ebalulekileyo iyanceda ukuphilisa ulusu olucaphukisayo.
Kodwa ezinye i-radiologists zisebenzise ioyile, idityaniswe namanzi kwibhotile ye-spritzer, ukunceda ukunyanga ulusu ngokutsha okunokuthi ngamanye amaxesha kuphuhle kunyango lwemitha yomhlaza.
Iipropati ezichasayo
Akukhange kubekho luninzi lophando malunga nokuba ioyile eluhlaza okwesibhakabhaka ingasetyenziselwa njani ukunciphisa ukudumba.Kodwa kukho ubungqina bokuba ezimbini zezona zinto ziphambili ziye zasebenza ngokuchasene nokudumba:
- Sabinene, Icandelo eliphambili leoyile eluhlaza okwesibhakabhaka, yinto esebenzayo yokulwa nokudumba, umboniso.
- ICamphor, Elinye icandelo eliphambili kwioyile eluhlaza okwesibhakabhaka, ibikukunciphisa ukudumba emzimbeni.
Kwakhona, iAmerican Chemical Society iqaphela ukuba i-chamazulene, ikhemikhali evelisa umbala oluhlaza okwesibhakabhaka kwioyile, ikwayinto echasene nokudumba.
Iziphumo zokunyanga ulusu
Ukugxininiswa kwekhamphor kwioyile eluhlaza okwesibhakabhaka kubonisiwe ukunceda ukulungisa ulusu olonakeleyo.
Kwisifundo esinye, iimpuku ezivezwe kwimitha ye-UV zibonise ukuphucuka emva kokuphathwa nge-camphor. Oku kukhokelele kubaphandi ukuba bacebise ukuba i-camphor inokuba yinto ephilisayo yokupholisa amanxeba kunye nokulwa nemibimbi.
Iipropathi ze-Antihistamine
Kumayeza esiqhelo amaTshayina, i-blue tansy isetyenzisiwe njenge-antihistamine yokunciphisa ukuxinana kwempumlo.
Iaromatherapists icebisa ukusebenzisa amaconsi ambalwa kwisitya samanzi ashushu kakhulu ukwenza umphunga ongenisiweyo.
Uyisebenzisa kanjani ioyile eblue tansy
Ukuthatha ithuba lokuthomalalisa ioyile ye-tansy eluhlaza okwesibhakabhaka, zama ezi ndlela:
Kwikhilimu okanye kwioyile ephetheyo
Njengayo nayiphi na ioyile ebalulekileyo, kubalulekile ukuba uhlaze i-blue tansy ngaphambi kokuba ichukumise ulusu lwakho.
Unokubeka i-1 ukuya kwi-2 yehla ioyile eluhlaza okwesibhakabhaka kwisithambisi sakho, isicoci, okanye into yokuthambisa umzimba ukunceda ukukhulisa iziphumo zokuphilisa ulusu kwimveliso. Okanye, yongeza amathontsi ambalwa kwioyile ephethe ioyile yekhokhonathi okanye yejojoba ngaphambi kokuyifaka kulusu lwakho.
Kwisasazi
Abantu abaninzi bafumana ivumba lemifuno leoyile eluhlaza okwesibhakabhaka ukuba liphumle. Ukonwabela ivumba elimnandi ekhayeni lakho, beka amathontsi ambalwa kwisasazi.
Inqaku lesilumkiso: Iioyile ezibalulekileyo zinokubangela isifo sombefu okanye iimpawu zokwaliwa komzimba ngabantu abathile. Unokufuna ukunqanda ukusebenzisa ioyile emsebenzini okanye kwiindawo zikawonkewonke.
Kwi-spritzer
Ukwenza i-spritzer isebenzise njengoncedo lokuchasana nokudumba, yongeza i-4 milliliters yeoyile eluhlaza okwesibhakabhaka kwibhotile yokutshiza enee-ounces ezi-4 zamanzi. Hlanganisa ibhotile ukuxuba ioyile kunye namanzi ngaphambi kokuba uyihluthe.
Qaphela: Ukuba ulungiselela lo mxube ukunyanga isikhumba sakho ngexesha lonyango lwe-radiation, kuphephe ukusebenzisa iibhotile ze-aluminium zokutshiza. I-Aluminium inokuphazamisana nemitha. Iibhotile zeglasi zihlala zisebenza kakuhle.
Ukhuseleko kunye neziphumo ebezingalindelekanga
Ioyile eluhlaza okwesibhakabhaka, njengeoyile ebaluleke kakhulu, akufuneki ifakwe okanye ifakwe kulusu lwakho ngaphandle kokuthambisa ioyile kuqala.
Xa uthenga ioyile, qiniseka ukuba ukhetha i-blue tansy (Isiphumo seTanacetumioyile efunekayo hayi ioyile evela kwitansy eqhelekileyo (I-Tanacetum vulgare).
I-tansy eqhelekileyo ineendawo eziphezulu ze-thujone, i-enzyme enetyhefu. Ioyile eqhelekileyo ye-tansy ebalulekileyo akufuneki isetyenziselwe iinjongo ze-aromatherapy.
Abanye oochwephesha be-aromatherapy bancomela ioyile eblue tansy ebalulekileyo yeempawu zesifuba. Ngelixa ezinye iioyile ezifanelekileyo zinokunceda kwiimpawu zesifuba, ezinye zinokubangela isiqephu sesifuba.
Oogqirha kwiAmerican Academy of Asthma, Allergy & Immunology bacebisa abantu abanesifuba ukuba bakuphephe ukusebenzisa izixhobo zokusasaza i-oyile kunye ne-inhalers ngenxa yomngcipheko wokuphefumla kunye ne-bronchospasms.
Ukuba ukhulelwe okanye uncelisa, thetha nogqirha wakho ngaphambi kokusebenzisa iioyile ezifanelekileyo. Iziphumo zazo kwiintsana azikaziwa ngokupheleleyo.
Yintoni ekufuneka uyijongile
Ngenxa yokuba ioyile eluhlaza okwesibhakabhaka iphakathi kweoyile ebaluleke kakhulu, funda ilebheli ukuze uqiniseke ukuba ufumana eyona nto iyiyo. Nantsi indlela:
- Khangela igama lesiLatin Isiphumo seTanacetum kwileyibhile. Qiniseka ukuba awuthengi I-Tanacetum vulgare, i-tansy eqhelekileyo.
- Qinisekisa ukuba ayidibananga neoyile yemifuno, enokuhlisa umgangatho wayo.
- Qiniseka ukuba ipakishwe kwibhotile yeglasi emnyama ukukhusela ukuthembeka kweoyile ekuhambeni kwexesha.
Ukulungele ukunika i-blue tansy itrayi? Ungayifumana kwivenkile yokutya esempilweni yakho, nakwiivenkile ezikwi-Intanethi:
- IAmazon
- Umyezo wase-Eden
- doTERRA
Umgca wezantsi
Ioyile e-Blue tansy efunekayo ifumene ingqalelo enkulu kule minyaka idlulileyo. Nangona uphando oluthe kratya luyafuneka ukuqinisekisa iipropathi kunye neziphumo, iblue tansy, okanye izinto zayo, kubonisiwe ukuba kune-anti-inflammatory, antihistamine, kunye nefuthe lokuthambisa ulusu.
Ukuba uthenga i-oyile, qiniseka ukuba awuyibhidanisi ne-tansy eqhelekileyo (I-Tanacetum vulgare), eyityhefu.
Ukuba awuqinisekanga nokuba i-oyile eluhlaza okwesibhakabhaka, okanye nayiphi na ioyile ebalulekileyo, ikhuselekile kuwe, thetha nomboneleli wakho wezempilo ngaphambi kokusebenzisa ioyile.